I need help getting fit for hockey - JP Fitness Forums

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I need help getting fit for hockey

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Youth Athletic Development This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

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11-30-2004, 06:00 PM	#1 (permalink)
josh-hockey Junior Member Join Date: Nov 2004 Location: Canada Posts: 1	Hi my name is Josh Im 14 and I play hockey Im pretty goood at it too Im 5 8 and weigh 174 i need a plan to get fit and hopefully increase my performance!

12-01-2004, 07:54 PM	#2 (permalink)
DKing Chick Magnet Join Date: Oct 2002 Location: Minnesota Posts: 2,567	We need more info dude. What are you doing now, what have you done in the past. Give us as much info as you possibly can. Danny __________________ Limitations are for people who have them. Chicks Dig Me.

12-01-2004, 10:42 PM	#3 (permalink)
Craig Turbulent Trainer Join Date: Aug 2003 Location: Toronto Posts: 780	Josh, read the articles in this forum. Then list your current workouts and nutrition, in detail. Then ask specific questions. Craig __________________ Craig Ballantyne, CSCS, M.Sc. Turbulence Training Daily Articles & My Workouts

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