JP Fitness Forums powered by fitness insite  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums > Training Logs and Journals > The Training Log
Register FAQ Members List Calendar Mark Forums Read

The Training Log Log your workouts here.

Reply
 
LinkBack Thread Tools Display Modes
Old 07-18-2009, 07:37 PM   #1 (permalink)
Love my labbies!
 
Jodi's Avatar
 
Join Date: Jan 2008
Location: Indiana
Posts: 188
Default My "get my act together" blog.....

My title says it all...I need to get my act together especially in the area of diet. The classic saying, "you can't exercise off a bad diet" fits me perfectly. I've started fitness logs here a couple of times, but always have fizzled out on them. So, I'm going to give it another try....

Tomorrow I'm going to begin the OPT program again. I made it half way thru OPT earlier this year (at least I think it was earlier this year) and had real good results...but, alas I did not finish it.

I'm going to try and get some measurements together so I can track those...maybe if I get brave a picture or two.

I can say, my starting weight is currently 175 and I am 5 feet 4 inches tall. My short-term goal is to drop 15 pounds.

So, until tomorrow......
__________________

Jodi is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 09:49 PM.

Features ...
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Ad Management by RedTyger