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Old 07-26-2009, 06:44 AM   #421 (permalink)
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Totally
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Ergo-log: news & KB on legal & illegal ergogenic aids
Poliquin: "There's no overtraining, only undereating" --> to undereat, don't overtrain!"
Burgener: "There's no overtraining, only underrecovery" --> sleep, rest & recover
journal: Go with the flow
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Old 07-26-2009, 03:45 PM   #422 (permalink)
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I saw the Powerade clip again, and it reminded me of this (esp. at 1:50)
MUSCLE MILK!! HGH! PROTEEEEEIINN! POWER BARS!!
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Old 07-31-2009, 08:30 AM   #423 (permalink)
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Hey guys! I'm still working out and eating right, and even charting, but I've been unmotivated to do the whole forum thing. I think it's because it's summer and we're doing lots of fun stuff So I'm taking a break and report back in later. Have fun, peeps!
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Old 07-31-2009, 08:39 PM   #424 (permalink)
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We all feel kind of meh about posting from time to time. So just enjoy your summer and we'll see you in the fall.
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Old 08-01-2009, 05:08 AM   #425 (permalink)
Gen
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I was wondering what happened. Have fun and be sure to come back when the fun's done!
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