you know, I donno why I ended up not finishing. I don't even think I was on a deficit at the time. Maybe the reps were too high for me. hmm
well, everyone loses a ton of muscle mass on a -200 deficit with reps above 10. think of all the people who have lost muscle doing the NROL fat loss routines. it's insane! insane I tell you. Verstegen is a moron. <5 reps FTW!
__________________
Quoth David Banner: "Like a pimp"
It's not a beer belly. It's a gas tank for a sex machine.
It has been a while since I've seen this level of postwhoring.
Personally I'm demotivated to do a single fucking thing that requires getting off my ass. Fucking DOMS.
My pops just came into the office and gave me a frosty from Wendy's.
And that may end up being my only significant calories today.
I've had a Balance bar and a 44 oz Diet Dr. Pepper, and I'll probably have a beer or three watching cars go in circles tonight.
My appetite has disappeared this week. (which is good, and bad)
(but I imagine that with a company picnic and NASCAR race tomorrow night, I will have a week's worth of calories in burgers beer and pizza tomorrow, so I shouldn't be too concerned)
__________________
Quoth David Banner: "Like a pimp"
It's not a beer belly. It's a gas tank for a sex machine.
Morning workout so I ended up eating two leftover pieces of pizza for breakfast. Saturday consisted of beer, burgers, chips, pizza and beer. Not a bad day.
__________________
Quoth David Banner: "Like a pimp"
It's not a beer belly. It's a gas tank for a sex machine.
Went to a different Y today and the DBs went up by 10 lb increments after the 40s instead of by fives. It was odd.
And the cardio machines face the weight room (which is between the cardio machines and the televisions mounted high up the wall) so it feels like everyone on the treadmills is watching you workout. That's a weird feeling.
And I've decided that I'm going to somehow ask a (very attractive) girl that I went to school with a looooooong time ago (grade school) to go hang out. Howevah... the only medium that I have is facebook. Yeah, that's creepy, but I imagine that I can frame it in a way that it isn't creepy...
__________________
Quoth David Banner: "Like a pimp"
It's not a beer belly. It's a gas tank for a sex machine.
Tell her you found her Barbie eraser and want to return it.
brilliant
Quote:
Originally Posted by RedWifey
Good luck!! Hope it goes smashingly well! Keep us posted!
I've decided that I'm going to attempt to solve the apparent unsolved mystery with the current/last/whatever stage we're in one before I move on. I'm probably being stupid, but I'd like to know if it's over or what instead of just going around in circles like has been the case for the last few weeks.
(wow, is that vague enough for you?)
__________________
Quoth David Banner: "Like a pimp"
It's not a beer belly. It's a gas tank for a sex machine.
I've decided that I'm going to attempt to solve the apparent unsolved mystery with the current/last/whatever stage we're in one before I move on. I'm probably being stupid, but I'd like to know if it's over or what instead of just going around in circles like has been the case for the last few weeks.
(wow, is that vague enough for you?)
I don't know any of the back story but can pretty much guarantee that you won't get a straight answer.
__________________
*****************************
Walk on
With hope in your heart
And You'll Never Walk Alone
*****************************
There's no free lunch, especially when it's served with special sauce (lostdog)
***************************** My Log - PC Plod
Usually you break up, because it's broken. No more complicated or simple than that.
Wish you the best though!
Exactly my point, so it's not worth chasing for closure. It's a dead duck
__________________
*****************************
Walk on
With hope in your heart
And You'll Never Walk Alone
*****************************
There's no free lunch, especially when it's served with special sauce (lostdog)
***************************** My Log - PC Plod
And the cardio machines face the weight room (which is between the cardio machines and the televisions mounted high up the wall) so it feels like everyone on the treadmills is watching you workout. That's a weird feeling.
And I've decided that I'm going to somehow ask a (very attractive) girl that I went to school with a looooooong time ago (grade school) to go hang out. Howevah... the only medium that I have is facebook. Yeah, that's creepy, but I imagine that I can frame it in a way that it isn't creepy...
We have cardio machines facing the group fitness room. Yeah, lotsa guys doing cardio on yoga day. Wait, maybe there's a market for that! You get to keep watching as long as you stay on the machine...
Anyway, I was going to say, I could think of far more creepy ways to approach people than facebook. I've developed a really great relationship with a guy I only knew marginally in high school. (he's gay) At least it gives her some sense of control, she can get to know you better, and yoiu know your slick pickup lines didn't work if she "unfriends" you......
Linear Mode
