adding romanian deads to rippetoe's - JP Fitness Forums

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adding romanian deads to rippetoe's

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12-05-2008, 05:42 PM	#1 (permalink)
Darkmind Senior Member Join Date: Jul 2005 Location: California Posts: 232	adding romanian deads to rippetoe's I probably know the answer to this question (no), but I need an exercise to strengthen my glutes more since on ATG squats my weakness in the hole is starting to show more. Since I don't have any access to a GHR or reverse hyperextension bench I'd figure romanian deadlifts are a good way to go. I was thinking of adding them on the workout B days. edit: oops, wrong forum. Can a mod move this to training discussion? __________________ My (current) Starting Strength Log: http://forums.jpfitness.com/oly-stro...ength-log.html Last time log updated: 1/07/09 My (previous) comeback Log: http://forums.jpfitness.com/training...back-baby.html Goals: Reach 1000lbs total on lifts, then 300, 400, and 500 on bench, squat, and deadlift respectively.

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