| The Training Log Log your workouts here. Get support and critiques |
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08-13-2008, 01:41 PM
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#151 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,838
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scratch that.
I was gonna say something all naughty and shit (obviously, duh) but instead will just say yay you, "you can DO it" and some other silly shit before doping up and falling back asleep.
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08-13-2008, 04:25 PM
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#152 (permalink)
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Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,381
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Look at the positive Aoife. Otto, the workouts are looking good. I feel for you. Stupid muffins.
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Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
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08-13-2008, 07:39 PM
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#153 (permalink)
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Hiro Protagonist
Join Date: Oct 2003
Location: Houston, TX
Posts: 4,884
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That reminds me that it's time for pumpkin bread. The real food, not a euphemism for a kinky sex act.
Speaking of which, I'm the resident leg/ass man. Just fyi for future pic posts. 
Good job getting back at it.
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"Every society honors its live conformists and its dead troublemakers."
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08-13-2008, 08:52 PM
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#154 (permalink)
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Sgt. Max Fightmaster
Join Date: Oct 2006
Location: Cary, NC
Posts: 496
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I escaped the muffins unscathed. I had a hershey's kiss. All things considered not too bad.
Still sore as hell, which is making me able to ignore the hunger.  |
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08-14-2008, 09:51 AM
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#155 (permalink)
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Sgt. Max Fightmaster
Join Date: Oct 2006
Location: Cary, NC
Posts: 496
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I found a site that is LOLcats for cakes.
That is all. |
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08-14-2008, 06:50 PM
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#156 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,838
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__________________
You've managed to convince yourself, but I don't think you can manage me
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
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08-17-2008, 12:43 PM
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#157 (permalink)
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Sgt. Max Fightmaster
Join Date: Oct 2006
Location: Cary, NC
Posts: 496
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15 minutes of swimming last night, not very intense, but I'm way far away from where I was with swimming before.
Lift on deck for today, will make for 2 lifts this week.
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08-17-2008, 12:48 PM
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#158 (permalink)
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Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,381
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Quote:
Originally Posted by ohammersmith
15 minutes of swimming last night, not very intense, but I'm way far away from where I was with swimming before.
Lift on deck for today, will make for 2 lifts this week.
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Inspired by Phelps?
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
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08-17-2008, 12:52 PM
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#159 (permalink)
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Sgt. Max Fightmaster
Join Date: Oct 2006
Location: Cary, NC
Posts: 496
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Quote:
Originally Posted by Deserve
Inspired by Phelps?
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Maybe a little.
I had picked up Total Immersion a while back and started in on it but stalled out. I was trying to do too many things at once.
Anyway, I find that swimming is technical enough that I can feel like it's practice not working out and keep going not just for the sake of working out more. I'm hoping it'll up my activity/cardio without being boring or too rough on the ol joints.
So maybe the Olympics is partly why I picked it back up again. |
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08-17-2008, 06:23 PM
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#160 (permalink)
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Ben. Just Ben.
Join Date: Dec 2002
Location: CLT
Posts: 7,034
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You know you're going to have to trim that beard, stache, and mane to improve your times, right?
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"If you do not find time to become and remain healthy, you will be obliged to find time to be ill." --George Hackenschmidt
"These Canadians lure you with their kindness and Eskimo stories and then WHAM...you're bent over an IHOP trash can, pants around your knees with nothing but your tears and the smell of blueberry syrup to comfort you." --gobbla
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08-17-2008, 06:47 PM
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#161 (permalink)
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Sgt. Max Fightmaster
Join Date: Oct 2006
Location: Cary, NC
Posts: 496
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Quote:
Originally Posted by Phaedrus49er
You know you're going to have to trim that beard, stache, and mane to improve your times, right?
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Okay, but I'm keeping the horns. |
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08-17-2008, 07:01 PM
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#162 (permalink)
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Sgt. Max Fightmaster
Join Date: Oct 2006
Location: Cary, NC
Posts: 496
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August 17, 2008
Was in the gym really early (for me) at 5PM or so. Hella crowded. Both power cages in use, and not for curling. Amazing!
Nothing terribly remarkable about this workout.
I did feel really strong for the first set of deadlifts (15 @ 135) and started thinking I should have bumped it. Made it to the 15th without trouble. I decided to leave the weight and I'm glad I did... the second set effing killed me. I'll bump it next time but not by much.
Click for full size - Uploaded with plasq's Skitch |
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08-17-2008, 08:09 PM
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#163 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,494
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Roland likes sass.
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Superman never made any money
saving the world from Solomon Grundy
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08-18-2008, 09:39 AM
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#164 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,838
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Quote:
Originally Posted by ohammersmith
Okay, but I'm keeping the horns.
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Don't they say you should be horny to compete?
__________________
You've managed to convince yourself, but I don't think you can manage me
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
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08-18-2008, 10:16 AM
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#165 (permalink)
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Ben. Just Ben.
Join Date: Dec 2002
Location: CLT
Posts: 7,034
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Hopefully not. That'd increase drag in the water.
__________________
Facebook
No Magic Pill (the blog)
No Magic Pill (the log)
My Movember challenge
"If you do not find time to become and remain healthy, you will be obliged to find time to be ill." --George Hackenschmidt
"These Canadians lure you with their kindness and Eskimo stories and then WHAM...you're bent over an IHOP trash can, pants around your knees with nothing but your tears and the smell of blueberry syrup to comfort you." --gobbla
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08-18-2008, 04:07 PM
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#166 (permalink)
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Sgt. Max Fightmaster
Join Date: Oct 2006
Location: Cary, NC
Posts: 496
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Quote:
Originally Posted by Phaedrus49er
Hopefully not. That'd increase drag in the water.
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It's my rudder. I need it to steer. |
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08-18-2008, 06:46 PM
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#167 (permalink)
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Hiro Protagonist
Join Date: Oct 2003
Location: Houston, TX
Posts: 4,884
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