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Old 07-16-2008, 11:09 PM   #121 (permalink)
Aoife
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Since it's her birthday, so you say…

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Old 07-21-2008, 10:02 AM   #122 (permalink)
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Despite my lack of posting, I got my three lifts in last week. Will scan & post the details later.

Today I'm in an awful mood. Not sure I'll make it through the day.
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Old 07-21-2008, 02:03 PM   #123 (permalink)
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Hope you feel better. If you want, I'll come beat people up for you. I'm not saying you can't do it yourself, I'm just saying that they can't fire ME for doing it. Besides, what guy is gonna complain that little old me beat them up?

Here, for a bit of cheer:
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Old 07-30-2008, 10:55 AM   #124 (permalink)
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oh hai. yoo never posted yr werkoot.
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Old 07-30-2008, 01:49 PM   #125 (permalink)
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I love this log!
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Old 07-30-2008, 06:22 PM   #126 (permalink)
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Quote:
Originally Posted by Deserve View Post
I love his log!
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Old 08-02-2008, 12:38 AM   #127 (permalink)
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Default July 16, 20 and 31

Okay, playing a bit of catch up here.

I took an unplanned week (or so) off from lifting. I had way too much other life garbage going on to be able to keep to it. It's all dealt with now and I'm able to focus.

Side note, if I see That Guy (TM) with his effing cell phone in the gym again, I'm going to grab it from him and chuck it into the pool.


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Old 08-02-2008, 12:42 AM   #128 (permalink)
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Default The last three and the next three weeks.

Okay more like 2 weeks left and the last four, since I didn't get this done sooner.

I'm 2/3 for the first three weeks. I didn't finish reading PN. I kept up on workouts (except for the "rest" week) and recorded what I was eating.

Next three weeks, finish reading PN, come up with a meal plan and keep up the workouts.

When I have the meal plan, I'll record compliance... but here's the trick, I think will help. I need to write down reasons for non-compliant meals. So that I have that internal voice that will call BULLSHIT when I'm making a lame excuse.
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Old 08-02-2008, 12:57 AM   #129 (permalink)
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Does your internal bullshit voice sound like me?


Why does the search term "monkey boobs" turn this stuff up?








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Old 08-02-2008, 01:02 AM   #130 (permalink)
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Quote:
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Clearly fake. They're just too perky. Oh and she's missing four others.
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Old 08-06-2008, 08:03 AM   #131 (permalink)
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sheesh. what good is a log never posted to except silly pictures? And no one knows if you need yer butt kicked because you always say you didz sumfin and just hasn't posted yets.
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Old 08-06-2008, 10:02 AM   #132 (permalink)
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Lift Sunday night, 15 minutes of cardio Tuesday night plus a soak in the hot tub.

Will scan tonight & post those.
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Old 08-07-2008, 09:56 AM   #133 (permalink)
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I even reminded you last night.




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Old 08-07-2008, 11:00 AM   #134 (permalink)
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This log is gathering moss.
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Old 08-09-2008, 05:05 PM   #135 (permalink)
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Quote:
Originally Posted by Phaedrus49er View Post
This log is gathering moss.


(from Moss-covered logs on Flickr - Photo Sharing!)

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Old 08-09-2008, 05:32 PM   #136 (permalink)
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Default August 2, 2008


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