| The Training Log Log your workouts here. Get support and critiques |
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07-16-2008, 11:09 PM
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#121 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,838
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Since it's her birthday, so you say…
__________________
You've managed to convince yourself, but I don't think you can manage me
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
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07-21-2008, 10:02 AM
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#122 (permalink)
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Sgt. Max Fightmaster
Join Date: Oct 2006
Location: Cary, NC
Posts: 496
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Despite my lack of posting, I got my three lifts in last week. Will scan & post the details later.
Today I'm in an awful mood. Not sure I'll make it through the day.
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07-21-2008, 02:03 PM
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#123 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,838
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__________________
You've managed to convince yourself, but I don't think you can manage me
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
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07-30-2008, 10:55 AM
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#124 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,838
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oh hai. yoo never posted yr werkoot.
__________________
You've managed to convince yourself, but I don't think you can manage me
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
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07-30-2008, 01:49 PM
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#125 (permalink)
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Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,381
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I love this log!
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
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07-30-2008, 06:22 PM
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#126 (permalink)
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Ben. Just Ben.
Join Date: Dec 2002
Location: CLT
Posts: 7,034
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Quote:
Originally Posted by Deserve
I love his log!
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FYP 
__________________
Facebook
No Magic Pill (the blog)
No Magic Pill (the log)
My Movember challenge
"If you do not find time to become and remain healthy, you will be obliged to find time to be ill." --George Hackenschmidt
"These Canadians lure you with their kindness and Eskimo stories and then WHAM...you're bent over an IHOP trash can, pants around your knees with nothing but your tears and the smell of blueberry syrup to comfort you." --gobbla
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08-02-2008, 12:38 AM
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#127 (permalink)
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Sgt. Max Fightmaster
Join Date: Oct 2006
Location: Cary, NC
Posts: 496
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July 16, 20 and 31
Okay, playing a bit of catch up here.
I took an unplanned week (or so) off from lifting. I had way too much other life garbage going on to be able to keep to it. It's all dealt with now and I'm able to focus.
Side note, if I see That Guy (TM) with his effing cell phone in the gym again, I'm going to grab it from him and chuck it into the pool.
Click for full size - Uploaded with plasq's Skitch
Click for full size - Uploaded with plasq's Skitch
Click for full size - Uploaded with plasq's Skitch |
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08-02-2008, 12:42 AM
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#128 (permalink)
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Sgt. Max Fightmaster
Join Date: Oct 2006
Location: Cary, NC
Posts: 496
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The last three and the next three weeks.
Okay more like 2 weeks left and the last four, since I didn't get this done sooner.
I'm 2/3 for the first three weeks. I didn't finish reading PN. I kept up on workouts (except for the "rest" week) and recorded what I was eating.
Next three weeks, finish reading PN, come up with a meal plan and keep up the workouts.
When I have the meal plan, I'll record compliance... but here's the trick, I think will help. I need to write down reasons for non-compliant meals. So that I have that internal voice that will call BULLSHIT when I'm making a lame excuse.
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08-02-2008, 12:57 AM
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#129 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,838
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Does your internal bullshit voice sound like me?
Why does the search term "monkey boobs" turn this stuff up?
Don't ask questions you don't want the answers to.
__________________
You've managed to convince yourself, but I don't think you can manage me
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
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08-02-2008, 01:02 AM
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#130 (permalink)
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Sgt. Max Fightmaster
Join Date: Oct 2006
Location: Cary, NC
Posts: 496
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Quote:
Originally Posted by Aoife
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Clearly fake. They're just too perky. Oh and she's missing four others. |
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08-06-2008, 08:03 AM
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#131 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,838
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sheesh. what good is a log never posted to except silly pictures? And no one knows if you need yer butt kicked because you always say you didz sumfin and just hasn't posted yets.
__________________
You've managed to convince yourself, but I don't think you can manage me
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
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08-06-2008, 10:02 AM
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#132 (permalink)
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Sgt. Max Fightmaster
Join Date: Oct 2006
Location: Cary, NC
Posts: 496
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Lift Sunday night, 15 minutes of cardio Tuesday night plus a soak in the hot tub.
Will scan tonight & post those.
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08-07-2008, 09:56 AM
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#133 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,838
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I even reminded you last night. 
__________________
You've managed to convince yourself, but I don't think you can manage me
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
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08-07-2008, 11:00 AM
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#134 (permalink)
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Ben. Just Ben.
Join Date: Dec 2002
Location: CLT
Posts: 7,034
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This log is gathering moss.
__________________
Facebook
No Magic Pill (the blog)
No Magic Pill (the log)
My Movember challenge
"If you do not find time to become and remain healthy, you will be obliged to find time to be ill." --George Hackenschmidt
"These Canadians lure you with their kindness and Eskimo stories and then WHAM...you're bent over an IHOP trash can, pants around your knees with nothing but your tears and the smell of blueberry syrup to comfort you." --gobbla
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08-09-2008, 05:32 PM
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#136 (permalink)
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Sgt. Max Fightmaster
Join Date: Oct 2006
Location: Cary, NC
Posts: 496
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August 2, 2008
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Besides, what guy is gonna complain that little old me beat them up? 
