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Old 12-04-2008, 04:33 PM   #481 (permalink)
Plaid Shorts Rule!
 
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I've just realised my dad bought CP for me from a discount book store - 99p. I never read it, just put it in my bookcase - I think I must be living on another planet sometmes.
99p?? Gheesh. I paid handsomely for it at Chapters!
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Old 12-04-2008, 05:05 PM   #482 (permalink)
Plaid shorts/Jorts agent
 
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Hey Vimal ... not too bad, thanks.

CP is Mark Verstegen's "Core Performance" program.

And ... are you criticizing my grammar?
No, just trying to figure out how I can improve my functional composition. Short of growing extra appendages, I'm unable to fathom the meaning of this phrase.
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Old 12-05-2008, 02:43 PM   #483 (permalink)
Plaid Shorts Rule!
 
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No, just trying to figure out how I can improve my functional composition. Short of growing extra appendages, I'm unable to fathom the meaning of this phrase.
Dolt. OK, I should have written "functional improvements and body composition improvements" ... "Functional" and "composition" weren't meant to go together ...
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"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss

"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
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