| The Training Log Log your workouts here. Get support and critiques |
 |
|
05-07-2008, 05:14 PM
|
#451 (permalink)
|
|
Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,064
|
Quote:
Originally Posted by L'ilJ
Yes! Maybe start out w/PMing UConnJulie or post something in the Injuries and Rehab section. She could probably help you initially, or at least help give you a stepped program so you get that abdominal strength and stability back before over doing it. NO PULLUPS!
|
NO PULLUPS OR ROLL-OUTS. If I could say that with an anymore scared look I would. I'm going to forget that I spent the last 4 years working out every other day and start over.
Oh yeah. I did twenty on the treadmill. Now I'm off to little league.
Thanks for keeping track of me ladies. I need it.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
|
|
|
|
05-07-2008, 05:31 PM
|
#452 (permalink)
|
|
Training Log Designer
Join Date: Feb 2005
Location: City of Dis
Posts: 1,633
|
find a hill
that should help
i suck at golf too. can't even hit the ball.
|
|
|
|
|
05-08-2008, 05:55 AM
|
#453 (permalink)
|
|
Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,064
|
Quote:
Originally Posted by Aoife
find a hill
that should help
i suck at golf too. can't even hit the ball.
|
The secret is to have a whole lot of mediocre jokes about how bad you play that you can dazzle the rest of your group with. If you can some how relate it to the business you're in the better.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
Last edited by Deserve : 05-08-2008 at 07:33 AM.
|
|
|
|
|
05-08-2008, 07:26 AM
|
#454 (permalink)
|
|
Training Log Designer
Join Date: Feb 2005
Location: City of Dis
Posts: 1,633
|
I am, however, great at putt putt.
Prolly because I practice puttering around so much.
badumbum!
|
|
|
|
|
05-08-2008, 07:40 AM
|
#455 (permalink)
|
|
Senior Member
Join Date: Dec 2006
Posts: 1,067
|
whoo hoo on the treadmill
|
|
|
|
|
05-08-2008, 09:00 PM
|
#456 (permalink)
|
|
Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,064
|
20 minutes on the treadmill 3% incline at a 3 speed. Nothing special.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
|
|
|
|
|
05-08-2008, 10:59 PM
|
#457 (permalink)
|
|
Forkinator
Join Date: Jan 2008
Posts: 1,131
|
Holy cow. This is my first time here -- I've just read this entire log from start to finish (actually, in reverse). You've been through a buttload of stuff and you're working out again! Freaking amazing.
|
|
|
|
|
05-09-2008, 04:57 AM
|
#458 (permalink)
|
|
Snatchtastic
Join Date: Dec 2006
Location: Somewhere in the middle...
Posts: 3,096
|
Quote:
Originally Posted by nutbar
Holy cow. This is my first time here -- I've just read this entire log from start to finish (actually, in reverse). You've been through a buttload of stuff and you're working out again! Freaking amazing.
|
I guess saying Gabe has gone through a "buttload of stuff" is a pretty accurate description of his situation huh?  Oh, the irony. |
|
|
|
|
05-09-2008, 06:41 AM
|
#459 (permalink)
|
|
Senior Member
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 14,923
|
Fingers crossed for you today.
|
|
|
|
|
05-09-2008, 01:04 PM
|
#460 (permalink)
|
|
Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,064
|
Jill and Diane,
The jokes are endless. I've gotten pretty used to them. One of the better one is when people would say that I was full of shit. I would look at them very seriously and say, "No I'm not. It's right here."
Now for the update. The doctor fully released me. The caveat is that I need to take it slow. My abdominal muscles have been sliced and diced. The ostomy actually was cut through muscle. The scar is in the place between the muscle. Needless to say I need to take it slow before I hurt myself again.
I still need you guys to look after me.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
|
|
|
|
|
05-09-2008, 01:13 PM
|
#461 (permalink)
|
|
Dyn-O-Mite
Join Date: Jun 2004
Location: Vancouver, Canada
Posts: 7,500
|
Nice to hear, Gabe. Now, continue to take it easy, man!!
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
|
|
|
|
|
05-09-2008, 01:14 PM
|
#462 (permalink)
|
|
Super Moderator
Join Date: Mar 2006
Location: Houston
Posts: 1,996
|
Maybe you should stay out of the Cosgrove thread...it might send you BP way too high and cause an stroke!
Glad you got good news! Keep up the not-hard work! |
|
|
|
|
05-09-2008, 01:48 PM
|
#463 (permalink)
|
|
Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,064
|
I'm done with the thread. I think I can add a third thing to my don't discuss in polite company list. Religion, politics, or Long Form Marketing.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
|
|
|
|
|
05-09-2008, 01:54 PM
|
#464 (permalink)
|
|
Dyn-O-Mite
Join Date: Jun 2004
Location: Vancouver, Canada
Posts: 7,500
|
I think the fourth would be gas prices, Gabe. 
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
|
|
|
|
|
05-09-2008, 03:25 PM
|
#465 (permalink)
|
|
Snatchtastic
Join Date: Dec 2006
Location: Somewhere in the middle...
Posts: 3,096
|
Yay you!!!
|
|
|
|
|
05-09-2008, 03:33 PM
|
#466 (permalink)
|
|
Training Log Designer
Join Date: Feb 2005
Location: City of Dis
Posts: 1,633
|
Schweet. *clap hands*
/5y.o.
|
|
|
|
|
05-09-2008, 03:36 PM
|
#467 (permalink)
|
|
Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,259
|
Quote:
Originally Posted by Deserve
I still need you guys to look after me.
|
Seems like they are doing a good job. I can lend a hand with kicking ass if you get out of line, Gabe.
It's great news from your doc. Ease into it, my friend.
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
|
|
|
|
|
05-09-2008, 04:01 PM
|
#468 (permalink)
|
|
Senior Member
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 14,923
|
Quote:
Originally Posted by Mahler
Seems like they are doing a good job. I can lend a hand with kicking ass if you get out of line, Gabe.
It's great news from your doc. Ease into it, my friend.
|
Can Mahler inspire someone to not workout? The universe is imploding... | |
