| The Training Log Log your workouts here. Get support and critiques |
 |
|
05-19-2008, 01:43 PM
|
#511 (permalink)
|
|
Rocking Strength 3
Join Date: Nov 2007
Posts: 1,447
|
Quote:
Originally Posted by Deserve
Our little rag tag bag of misfits almost one the game. We were winning going into the last inning where they had a walk off single to win it. We were the first team all season to make it that close for them. After having a 2-7-1 regular season we went 2-2 in the playoffs for second place in the "National" League.
Baseball is a funny game.
|
Sounds like they could beat the Yankees!!!
Good job on the rehab. Looks like your getting stronger each day. |
|
|
|
05-19-2008, 04:07 PM
|
#512 (permalink)
|
|
Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,394
|
Quote:
Originally Posted by tcoy777
Sounds like they could beat the Yankees!!!
Good job on the rehab. Looks like your getting stronger each day.
|
The boys were playing good. It's a shame to see the season end.
I'm doing better. I still have a couple of why me moments but other wise things are falling back into place.
I did 20 minutes on the treadmill at a 3 pace and 4 incline. Not bad. I'll do the work out portion tonight.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
|
|
|
|
|
05-19-2008, 04:10 PM
|
#513 (permalink)
|
|
supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,913
|
Quote:
|
I still have a couple of why me moments
|
Why me?
Simple: Darwin.
If you were unfit for life, you wouldn't be here, and the rest of us could have your air. 
Fortunately, you're cool.
Now, what I don't get, is why not someone else? Cuz, dude, some people suck.
__________________
You've managed to convince yourself, but I don't think you can manage me
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
|
|
|
|
|
05-19-2008, 05:04 PM
|
#514 (permalink)
|
|
Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,394
|
Quote:
Originally Posted by Aoife
Why me?
Simple: Darwin.
If you were unfit for life, you wouldn't be here, and the rest of us could have your air.
Fortunately, you're cool.
Now, what I don't get, is why not someone else? Cuz, dude, some people suck. |
You study philosophy don't you?
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
|
|
|
|
|
05-19-2008, 05:16 PM
|
#515 (permalink)
|
|
supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,913
|
In my own sick little way....
__________________
You've managed to convince yourself, but I don't think you can manage me
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
|
|
|
|
|
05-20-2008, 06:37 AM
|
#516 (permalink)
|
|
Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,394
|
I never did make it to work out. I had to go up to the school for some meet and greet. Really, I just tried to avoid getting hollered at by my sons teacher.
This may be no shock to some of you but my boy isn't exactly the shy and quiet type. He has good grades but his conduct leaves a lot to be desired.
I won't be able to swim for the next 2 days. I've got business meetings both nights.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
|
|
|
|
|
05-20-2008, 07:39 AM
|
#517 (permalink)
|
|
PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 5,897
|
Slacker!!
__________________
Life's a Journey ... Enjoy the Ride!
|
|
|
|
|
05-20-2008, 07:51 AM
|
#518 (permalink)
|
|
Senior Member
Join Date: Dec 2006
Posts: 1,520
|
you enjoying the swimming? I am not a great swimmer; wouldn't be able to do more than a lap or two, all with horrendous form.
|
|
|
|
|
05-20-2008, 12:14 PM
|
#519 (permalink)
|
|
Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,394
|
Honestly, I do enjoy the swimming. I don't like it as much as lifting but I enjoy it. You're able to do more than you think. Each time I've gotten more. It's not bad.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
|
|
|
|
|
05-20-2008, 12:15 PM
|
#520 (permalink)
|
|
Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,394
|
Quote:
Originally Posted by UConnJulie
Slacker!! |
I know. Tonights meeting was sprung on me at the last minute. It's not going to be hard duty but I'm required to go.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
|
|
|
|
|
05-20-2008, 08:38 PM
|
#521 (permalink)
|
|
GET SOME
Join Date: Jul 2004
Location: CA
Posts: 1,383
|
Get your ass in that pool!
|
|
|
|
|
05-21-2008, 07:29 AM
|
#522 (permalink)
|
|
Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,394
|
PT Stage 1
1. Prone Belly Breathing: 3 x 10 @ BW R60s
2. Prone TA Activation: 3 x 10 @ BW R60s
3. Supine Pelvic Tilt: 3 x 10 @ 5s R60s
4. Hip Extension on Swiss Ball 3 x 10 @ 5s R60s
5. Prone on Elbows Stretch 3 x 1 @ 30s R60s
Comments: I felt guilty so I scratched out some time and got this one in. I added the extra set as recommended. It felt OK. I by the last set of I having a hard time keeping my stomach tight. Hopefully, there will only be one more week of this and Julie will let me get to some other stuff.
I've been thinking about cutting off some of the extra fat before I go into growth mode. I've got Leigh's stuff so I was thinking about following that. I don't really have much to lose so I don't think it would take me that long and might coincide nicely with a bulk. 1 or 2 weeks of being hard core should do it.
I might do some walking today. It's just a matter time.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
|
|
|
|
|
05-21-2008, 08:28 AM
|
#523 (permalink)
|
|
Senior Member
Join Date: Dec 2006
Posts: 1,520
|
gabe, you can't have that much "extra fat" ...
|
|
|
|
|
05-21-2008, 08:40 AM
|
#524 (permalink)
|
|
supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,913
|
omg, that's like the perfect set up for a "your mom" or "your wife" joke. 
__________________
You've managed to convince yourself, but I don't think you can manage me
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
|
|
|
|
|
05-21-2008, 08:44 AM
|
#525 (permalink)
|
|
Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,852
|
Gabe,
Fat? What fat?
Get your ass moving.
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
My blog: http://www.iammahler.blogspot.com/
|
|
|
|
|
05-21-2008, 08:53 AM
|
#526 (permalink)
|
|
Hiro Protagonist
Join Date: Oct 2003
Location: Houston, TX
Posts: 4,908
|
Quote:
Originally Posted by Aoife
omg, that's like the perfect set up for a "your mom" or "your wife" joke. |
That's one way to go. I was thinking that the extra fat was behind his eyes.
__________________
Megaloi -- My Blog
"Every society honors its live conformists and its dead troublemakers."
- Mignon McLaughlin
My New Log -- Saved by the Kettlebell
|
|
|
|
05-21-2008, 09:32 AM
|
#527 (permalink)
|
|
Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,394
|
Quote:
Originally Posted by Aoife
omg, that's like the perfect set up for a "your mom" or "your wife" joke. |
You better stick to my mom. My wife is mean and will cut ya.'
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
|
|
|
| |
