JP Fitness Forums - Personal Training  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums - Personal Training > Training Logs and Journals > The Training Log
Register FAQ Members List Calendar Mark Forums Read

The Training Log Log your workouts here. Get support and critiques

Reply
 
LinkBack Thread Tools Display Modes
Old 02-20-2008, 10:30 AM   #181 (permalink)
LoriAnne
One BAD Apple
 
LoriAnne's Avatar
 
Join Date: Jan 2008
Location: Northwest Indiana
Posts: 320
Default

Quote:
Originally Posted by sveta View Post
I didn't realize you can take them as pills...I was looking at activa yogurts the other day but they're loaded with sugar!!!
Quote:
Originally Posted by missjane View Post
I SWEAR by probiotics! Miracle workers, I tell ya!
Sorry to hear that you are not feeling well! Your last few workouts sound pretty hardcore, which I'm sure has only added to your illness. Someone needs to find a way to train the body to fight infections AND give us enough energy for tough workouts!

I read an interesting article about "Activia" yogurts--they don't contain significant increased amounts of probiotics, they just heavily advertise that they contain them and therefore charge more. Probiotics are a fantastic thing to add into your diet--especially when on anti-'s.

Get better soon!!
__________________
My Training Log

"Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses and some don't turn up at all."
-Sam Ewig

"If you don't pay attention to your ass, no one else will either."
LoriAnne is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-20-2008, 10:40 AM   #182 (permalink)
missjane
Scale Watch: 131.5 lbs!
 
missjane's Avatar
 
Join Date: Jul 2007
Location: Ohio
Posts: 3,310
Default

Here's what I use:

Nutrition Now PB 8 Pro-Biotic Acidophilus -- 120 Vcaps - Vitacost
__________________
Jane
My Training Log
Bella Bali Beads

~This is an lolcat-free zone~

"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
missjane is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Old 02-20-2008, 10:46 AM   #183 (permalink)
SpacecityPaula
OMG Its a workout!
 
SpacecityPaula's Avatar
 
Join Date: May 2007
Location: Lunges suck as much I remember
Posts: 4,201
Default

Looks like I'm 3 workouts behind you!

But you are looking good
__________________
The Year of Paula
Paula's Picture of the Day
Updated Measurements
Paula's Recipes for Clean Eats
A Little Bit of Ear Food

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending." -- Maria Robinson
SpacecityPaula is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-20-2008, 11:02 AM   #184 (permalink)
sveta
Senior Member
 
sveta's Avatar
 
Join Date: Jan 2008
Posts: 466
Default

Quote:
Originally Posted by SpacecityPaula View Post
Looks like I'm 3 workouts behind you!

But you are looking good
Paula, it's a very generous comment I bet you'll be ahead of me in no time!

Quote:
Originally Posted by missjane View Post
Jane: I'll ask my husband to pick this one in a vitamin store on his way from work tonight and hopefully he gets the right thing

Quote:
Originally Posted by LoriAnne View Post
I read an interesting article about "Activia" yogurts--they don't contain significant increased amounts of probiotics, they just heavily advertise that they contain them and therefore charge more. Probiotics are a fantastic thing to add into your diet--especially when on anti-'s.

Get better soon!!
Thank you my friend...You just saved me some money on fancy useless stuff!
__________________
My challenge log
sveta is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-20-2008, 11:04 AM   #185 (permalink)
missjane
Scale Watch: 131.5 lbs!
 
missjane's Avatar
 
Join Date: Jul 2007
Location: Ohio
Posts: 3,310
Default

You may want to go ahead an order it at Vitacost because it's WAAAAAY cheaper that way!
__________________
Jane
My Training Log
Bella Bali Beads

~This is an lolcat-free zone~

"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
missjane is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-21-2008, 09:03 AM   #186 (permalink)
dillytl
Stressin'......
 
dillytl's Avatar
 
Join Date: Mar 2007
Location: Maryland
Posts: 1,432
Default

How ya feeling today, Svet???
__________________
You can't out-train a bad diet!

If you are going to doubt something, doubt your limits.
~Don Ward

The only way to define your limits is to go beyond them.
~Arthur C. Clarke

A woman is like a tea bag - you never know how strong she is until she gets in hot water!
~Eleanor Roosevelt

My Challenge Log

¸.· ´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·' Tracey
dillytl is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-21-2008, 09:20 AM   #187 (permalink)
sveta
Senior Member
 
sveta's Avatar
 
Join Date: Jan 2008
Posts: 466
Default

Quote:
Originally Posted by dillytl View Post
How ya feeling today, Svet???
Hey Tracey, thanks for stopping by!
My fever topped at 103 yesterday which is what it is with flu, it doesn't freak me out too much. I had to take some advil though to get rid of the headache. Other than that, I think I'm good...*cough* well, better. Gave me a nice chance to catch up with most of the logs I'd love to go for some squats tomorrow but don't know if I can yet. I have two workouts left (excluding "specials") in stage 1 and I want to be done with them sooo badly!
My eats haven't been too good this week. Those 2/14 chocolates derailed my TNT quite a bit...Time to get serious again, the month 2 pics are right around the corner!
__________________
My challenge log
sveta is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-21-2008, 09:37 AM   #188 (permalink)
stingo
Cheesy Rack Guy Wannabe
 
stingo's Avatar
 
Join Date: Jun 2007
Posts: 5,127
Default

Hope you get to feeling better soon.
__________________
Tom

Infirma nostris corporis virtute firmans perpeti (Strengthen our weak body with eternal power)
- Mahler: Symphony No. 8; Text attributed to Hrabanus Maurus


Training Log, Progress Pictures, Kitchen Adventures, Classical Music Library, Relay for Life
stingo is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-21-2008, 12:41 PM   #189 (permalink)
Natalia
Made in the USSR!
 
Natalia's Avatar
 
Join Date: Jan 2008
Location: Charlotte, North Carolina
Posts: 713
Default

103 fever !!!??? Man, I'd wailing like a stabbed seal if I had it this high Get better, podruga!
__________________
my lifting blog "From Russia with Tough Love"

through my lens "Natalia Worthington Photography"
Natalia is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-22-2008, 07:56 AM   #190 (permalink)
GinnyLou
Go IRISH! Go STEELERS!
 
GinnyLou's Avatar
 
Join Date: Jan 2008
Posts: 1,687
Default

I hope you feel better soon!
__________________
Ginger

"Suck it up for a week or two and you'll be used to it. Part of the problem is the somewhat recent line that goes something like this... "If you're hungry, you're eating too little." Total bullshit. We're hungry because we're on diets." - Roland


"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." - Lou Holtz

My Training Log
GinnyLou is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-22-2008, 10:11 AM   #191 (permalink)
sveta
Senior Member
 
sveta's Avatar
 
Join Date: Jan 2008
Posts: 466
Default

Quote:
Originally Posted by stingo View Post
Hope you get to feeling better soon.
Thanks Tom. I'm trying you know...

Quote:
Originally Posted by Natalia View Post
103 fever !!!??? Man, I'd wailing like a stabbed seal if I had it this high Get better, podruga!
Hey Nat! The fever itself doesn't bother me; the aches that come with is a totally different story though...

Quote:
Originally Posted by GinnyLou View Post
I hope you feel better soon!
Thanks Ginger!

I decided to sleep as long as I could today...woke up at 10:30. I'm feeling just a tad better but working out is def out of question
__________________
My challenge log
sveta is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-22-2008, 11:07 AM   #192 (permalink)
nutbar
Forkinator
 
nutbar's Avatar
 
Join Date: Jan 2008
Posts: 1,572
Default

Sorry the ickies got ya! Since misery loves company, go to the nearest mall and spread the love.
nutbar is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-22-2008, 11:50 AM   #193 (permalink)
kfisherx
Luv'n Lift'n
 
kfisherx's Avatar
 
Join Date: Nov 2007
Posts: 2,551
Default

What the hell girl? Why ya even think'n about working out today? Just be chill'n for a couple of days and eat healthy. If you don't eat like crap you will maintain weight and not gain. Your body needs rest.

Diane... You are a total crackup. Of course you should go to work or the mall and share.
kfisherx is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-22-2008, 12:37 PM   #194 (permalink)
Karen411
Senior Member
 
Karen411's Avatar
 
Join Date: Jan 2008
Posts: 654
Default

Sveta, hope you feel better soon. Fevers are the worst .
Karen411 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-22-2008, 01:05 PM   #195 (permalink)
mel
found my groove
 
mel's Avatar
 
Join Date: Oct 2007
Location: Missouri
Posts: 855
Default

Hey, sorry to hear you are sick. Hope you get better soon!

mel
__________________
my log
mel is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-22-2008, 01:52 PM   #196 (permalink)
sveta
Senior Member
 
sveta's Avatar
 
Join Date: Jan 2008
Posts: 466
Default

Quote:
Originally Posted by nutbar View Post
Sorry the ickies got ya! Since misery loves company, go to the nearest mall and spread the love.
LOL Too bad I'm too weak to drive!

Quote:
Originally Posted by kfisherx View Post
What the hell girl? Why ya even think'n about working out today? Just be chill'n for a couple of days and eat healthy. If you don't eat like crap you will maintain weight and not gain. Your body needs rest.
Karla, I know, it's the stupid side of me. I just didn't expect it to be that bad and last that long! Ugh! It's actually easy not to eat crap - I'm not hungry most of the time and munch on cheese and yogurt. Also, my husband's been cooking, all "meaty" stuff (yum!). I did feel like having some dried fruit yesterday - yeah, not exactly on TNT menu but when my body's so particular about certain food, I don't fight it. A little bit won't hurt I fugure.

Quote:
Originally Posted by Karen411 View Post
Sveta, hope you feel better soon. Fevers are the worst .
Karen, thank you. I used to go for years without getting sick so it's kinda weird to be "out of life" for a while...

Quote:
Originally Posted by mel View Post
Hey, sorry to hear you are sick. Hope you get better soon!
Mel, thanks for stopping by!
__________________
My challenge log
sveta is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-22-2008, 02:50 PM