Had some very high-glycemic fruit, a piece of bagel, some potatoes and an ice cream today...NOT a good low carb day!!! There's always tomorrow though which always helps to remember...
Diane, it's amazing like it's "very visible" for you and not visible at all for me!!!
Care to borrow my eyes and take a look? LOL I think we're all the same way -- can easily find positive changes in others but struggle to find them in ourselves.
Sveta, Sveta, Sveta..... you do look very lean and are making changes. I can totally relate to the lifting heavy=gaining inches, more than you know. Hang in there. I am cutting with you this month.
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Ginger
"Suck it up for a week or two and you'll be used to it. Part of the problem is the somewhat recent line that goes something like this... "If you're hungry, you're eating too little." Total bullshit. We're hungry because we're on diets." - Roland
"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." - Lou Holtz
Sveta, Sveta, Sveta..... you do look very lean and are making changes. I can totally relate to the lifting heavy=gaining inches, more than you know. Hang in there. I am cutting with you this month.
Just saying quick hi from a sunny white Sarasota beach! Staying here for another week - sweet!- and won't be posting regular workouts for now. The goal for the next 7 days is to catch up on sleep...
There's no gym nearby - I guess I'll end up doing the evil matrix all day long not to screw up my next photoshoot !
There's always tomorrow though which always helps to remember...
Staying here for another week - sweet!- and won't be posting regular workouts for now. The goal for the next 7 days is to catch up on sleep...
Linear Mode
