| The Training Log Log your workouts here. Get support and critiques |
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01-08-2008, 06:45 AM
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#31 (permalink)
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Stressin'......
Join Date: Mar 2007
Location: Maryland
Posts: 1,418
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Quote:
Originally Posted by sveta
Great job girl- and hey, it was "unreasonable 65" here today, too! 
I'm in Chicago. |
Today it's supposed to be 70!!! CRAZY weather!!
Quote:
Originally Posted by Dolly Dagger
Just stopping by to see how things are going. I'm really interested to see what you're doing differently with a trainer as opposed to using the book. Good luck to you. I'm sure you'll be great!
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So far, so good!  My plans are to basically do whatever she tells me to do!
__________________
You can't out-train a bad diet!
If you are going to doubt something, doubt your limits.
~Don Ward
The only way to define your limits is to go beyond them.
~Arthur C. Clarke
A woman is like a tea bag - you never know how strong she is until she gets in hot water!
~Eleanor Roosevelt
My Challenge Log
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(¸.·´ (¸.·' Tracey
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01-08-2008, 09:52 AM
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#32 (permalink)
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Stressin'......
Join Date: Mar 2007
Location: Maryland
Posts: 1,418
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Today is rest day for me - also a low carb/low cal day - so hot tea today to "take the edge off"!
__________________
You can't out-train a bad diet!
If you are going to doubt something, doubt your limits.
~Don Ward
The only way to define your limits is to go beyond them.
~Arthur C. Clarke
A woman is like a tea bag - you never know how strong she is until she gets in hot water!
~Eleanor Roosevelt
My Challenge Log
¸.· ´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·' Tracey
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01-08-2008, 10:03 AM
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#33 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 4,951
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Tracey, Leigh is awesome (and I can't believe she didn't come up with PEELEing away the pounds ... maybe you can get some free sessions or something in exchange for allowing her to use it!! ) and you will reach your goals with her!
So glad you joined the challenge ... welcome to JPs too!
Julie
__________________
Life's a Journey ... Enjoy the Ride!
My Log
Keen Fitness
Facebook
"There’s a reason you’re not eating bad things. Bad food is NOT a reward." -- Gobbla
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01-08-2008, 10:11 AM
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#34 (permalink)
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Senior Member
Join Date: Sep 2007
Location: Massachusetts
Posts: 494
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Quote:
Originally Posted by dillytl
No worries - you are welcome to drop in anytime!!! 
Today's workout was:
(All for 3x15's, 75 sec rest between supersets)
A1 Squat 55lbs
A2 Face Pulls 15lbs
B1 Step Ups (no weight YET)
B2 Front Raise 8lbs
C1 Chest Flys on Ball 12.5's
C2 Standing Bicep Curls 12.5's
followed by:
Flexibility/Mobility program
NOTES/COMMENTS: Energy levels EXCELLENT today – maybe it was the unseasonably warm 65° day and the fact that, even though I had to go to the dentist, I got out in the sunshine and even put the top down on the convertible!!! I also pre-planned my lunch, since my appt was at 1pm, and I knew if I ate right before (an hour earlier than normal) I would have been hungry this afternoon – so I split my lunch in two and ate half before I left, and the other half on my way home!!
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Hi Dilly, keep up the good work! Just stopped by to check your log.
Deb  |
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01-08-2008, 10:54 AM
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#35 (permalink)
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Stressin'......
Join Date: Mar 2007
Location: Maryland
Posts: 1,418
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Quote:
Originally Posted by UConnJulie
Tracey, Leigh is awesome (and I can't believe she didn't come up with PEELEing away the pounds ... maybe you can get some free sessions or something in exchange for allowing her to use it!! ) and you will reach your goals with her!
So glad you joined the challenge ... welcome to JPs too!
Julie |
Thanks for the welcome, Julie!!! Yeah, I told DH I needed to let Leigh know that I get a cut of the royalties if she uses that!!
Quote:
Originally Posted by Biskit
Hi Dilly, keep up the good work! Just stopped by to check your log.
Deb |
Thanks for stopping by, Deb!!
__________________
You can't out-train a bad diet!
If you are going to doubt something, doubt your limits.
~Don Ward
The only way to define your limits is to go beyond them.
~Arthur C. Clarke
A woman is like a tea bag - you never know how strong she is until she gets in hot water!
~Eleanor Roosevelt
My Challenge Log
¸.· ´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·' Tracey
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01-08-2008, 11:12 AM
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#36 (permalink)
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Time To Rest
Join Date: May 2006
Location: Fort Mill, South Carolina
Posts: 481
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Quote:
Originally Posted by dillytl
Today is rest day for me - also a low carb/low cal day - so hot tea today to "take the edge off"!
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What kind of tea do you drink...
I love tea  |
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01-08-2008, 11:25 AM
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#37 (permalink)
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Stressin'......
Join Date: Mar 2007
Location: Maryland
Posts: 1,418
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Quote:
Originally Posted by vanessa40
What kind of tea do you drink...
I love tea
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I have a HUGE variety! My fav-of-the-moment is the Moroccan Mint Green Tea!
__________________
You can't out-train a bad diet!
If you are going to doubt something, doubt your limits.
~Don Ward
The only way to define your limits is to go beyond them.
~Arthur C. Clarke
A woman is like a tea bag - you never know how strong she is until she gets in hot water!
~Eleanor Roosevelt
My Challenge Log
¸.· ´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·' Tracey
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01-08-2008, 12:49 PM
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#38 (permalink)
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Time To Rest
Join Date: May 2006
Location: Fort Mill, South Carolina
Posts: 481
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LOL...
A woman after my own heart..
I have a ton of tea also
It really helps me at night when i'm wanting something sweet..
I love this site...
They have great tea
SpecialTeas
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01-08-2008, 01:06 PM
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#39 (permalink)
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Power to the pedals!
Join Date: May 2003
Location: City of Broad Shoulders
Posts: 9,499
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Quote:
Originally Posted by sveta
Great job girl- and hey, it was "unreasonable 65" here today, too!
I'm in Chicago. |
Chicago here too. Welcome to the forums, fellow Chi-towner.
Quote:
Originally Posted by dillytl
I have a HUGE variety! My fav-of-the-moment is the Moroccan Mint Green Tea! |
Something else we have in common.... I think your tea collection rivals ours in sheer volume. Right now, we have brands from Japan, China, India, South Africa(!), and Irish label stuff. Lately, my favorite has been the Japanese Sencha green tea (expensive, but so darn good), but I also love my macha. The links are the site I get it from too and I have found their quality to be top notch and always fresh (they often run out of an item because their season's purchase was bought up - then I try a different grade/type).
My wife just picked up a tea press from Crate & Barrel for me that make making multiple cups at different times very easy since I usually am brewing loose leaf. |
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01-08-2008, 01:41 PM
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#40 (permalink)
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Stressin'......
Join Date: Mar 2007
Location: Maryland
Posts: 1,418
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Quote:
Originally Posted by vanessa40
LOL...
A woman after my own heart..
I have a ton of tea also
It really helps me at night when i'm wanting something sweet..
I love this site...
They have great tea
SpecialTeas
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DH is going to be upset you sent me that link - now I'll have to go buy something!
Quote:
Originally Posted by Kaiser
Something else we have in common.... I think your tea collection rivals ours in sheer volume. Right now, we have brands from Japan, China, India, South Africa(!), and Irish label stuff. Lately, my favorite has been the Japanese Sencha green tea (expensive, but so darn good), but I also love my macha. The links are the site I get it from too and I have found their quality to be top notch and always fresh (they often run out of an item because their season's purchase was bought up - then I try a different grade/type).
My wife just picked up a tea press from Crate & Barrel for me that make making multiple cups at different times very easy since I usually am brewing loose leaf.
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There is a tea store at the mall near here Tevana - I see a visit there in my future!!
__________________
You can't out-train a bad diet!
If you are going to doubt something, doubt your limits.
~Don Ward
The only way to define your limits is to go beyond them.
~Arthur C. Clarke
A woman is like a tea bag - you never know how strong she is until she gets in hot water!
~Eleanor Roosevelt
My Challenge Log
¸.· ´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·' Tracey
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01-08-2008, 02:18 PM
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#41 (permalink)
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Member
Join Date: Jul 2007
Location: New Orleans
Posts: 91
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OMG, you have a Teavana? How I miss that store.... nothing like it in New Orleans.
I too, have lots and lots of teas.
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01-08-2008, 02:43 PM
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#42 (permalink)
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Stressin'......
Join Date: Mar 2007
Location: Maryland
Posts: 1,418
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Quote:
Originally Posted by gizmogirl
OMG, you have a Teavana? How I miss that store.... nothing like it in New Orleans.
I too, have lots and lots of teas.
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I've only been there once - but that's about to change!!
__________________
You can't out-train a bad diet!
If you are going to doubt something, doubt your limits.
~Don Ward
The only way to define your limits is to go beyond them.
~Arthur C. Clarke
A woman is like a tea bag - you never know how strong she is until she gets in hot water!
~Eleanor Roosevelt
My Challenge Log
¸.· ´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·' Tracey
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01-08-2008, 02:48 PM
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#43 (permalink)
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Time To Rest
Join Date: May 2006
Location: Fort Mill, South Carolina
Posts: 481
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Quote:
Originally Posted by dillytl
DH is going to be upset you sent me that link - now I'll have to go buy something!
There is a tea store at the mall near here Tevana - I see a visit there in my future!! |
I have saved this site and will be ordering from it soon...
Thanks |
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01-08-2008, 03:48 PM
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#44 (permalink)
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Member
Join Date: Jul 2007
Location: New Orleans
Posts: 91
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Quote:
Originally Posted by dillytl
I've only been there once - but that's about to change!! |
One of the great things is being able to buy a cup of anything... so you can taste the tea first (I hate when tea smells great but is flavorless).
Post about your visit, please, so I can enjoy vicariously.... |
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01-08-2008, 04:46 PM
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#45 (permalink)
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Deadlift Girl
Join Date: Oct 2007
Location: Missouri
Posts: 835
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I'm big on the tea too. On the HELL plan, when I'd have a real low calorie day, sipping tea helped me feel like I was filling my belly. I love it. I also used hot broth.
mel
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