JP Fitness Forums powered by fitness insite  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums > Training Logs and Journals > The Training Log
Register FAQ Members List Calendar Mark Forums Read

The Training Log Log your workouts here.

Reply
 
LinkBack Thread Tools Display Modes
Old 07-03-2008, 03:51 PM   #421 (permalink)
Hiro Protagonist
 
RedLefty's Avatar
 
Join Date: Oct 2003
Location: Houston, TX
Posts: 5,853
Default

The song was appropo for the vulture.

The sun is always shining on somebody's ass. Maybe some day it will be yours!
__________________
Megaloi -- My Blog
"Every society honors its live conformists and its dead troublemakers."
- Mignon McLaughlin

My New Log -- Power of One -- Babysteps to the Unknown
RedLefty is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-03-2008, 04:53 PM   #422 (permalink)
ninjamonkeyqueen
 
Aoife's Avatar
 
Join Date: Feb 2005
Location: City of Dis
Posts: 6,536
Default

Quote:
Originally Posted by RedWifey View Post
So, why are you cycling every three months? Is it planned?

I'm on Yaz and were I to chart it, I would say that I have that quasi period every three months, instead of in the four days that I'm allotted each month. I've been wondering what the heck is up with that and wondered if what you mentioned had anything to do with my experience.
Wow, I totally am out of it today. Didn't see till Otto mentioned.

I'm on (well now the generic of) seasonale. So it's 12 weeks of pills followed by a week of sugars.

I never tend to notice till I'm about to take the sugars that for up to a week before the last day I can be a little more than usual anxious, grumpy, tired, or just oddly tweaked. It prolly has to do withe the lack of movement on the scale, and the fatigue is likely the reason I wasn't working out quite as much as I had been previously.

It's always clear as day when I look back that there's a change and huge dip in energy right before the sugars, but since it's so seldom, I don't ever see it coming. Hell, I'm always surprised when I get to the sugars anyway. This time the anxiety and mood issues were minimal, but the fatigue was worse and all I want to do is sleep. Which is prolly why now that I'm on it I try really hard to not have to take anything for cramps (which are rare, luckily) because that would completely knock me out.

um, does that answer what you were asking? I'm a bit foggy today, and you've been spared an insane number of typos.
__________________
My Etsy Fe Chick Apparel
tumble log
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
Aoife is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-03-2008, 04:54 PM   #423 (permalink)
ninjamonkeyqueen
 
Aoife's Avatar
 
Join Date: Feb 2005
Location: City of Dis
Posts: 6,536
Default

Quote:
Originally Posted by gregl515 View Post
Trashy ain't all bad!
Only to guys.
__________________
My Etsy Fe Chick Apparel
tumble log
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
Aoife is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-03-2008, 04:54 PM   #424 (permalink)
Plaid shorts/Jorts agent
 
Join Date: May 2005
Location: San Jose, California
Posts: 227
Default

Quote:
Originally Posted by Aoife View Post
Wow, I totally am out of it today. Didn't see till Otto mentioned.

I'm on (well now the generic of) seasonale. So it's 12 weeks of pills followed by a week of sugars.

I never tend to notice till I'm about to take the sugars that for up to a week before the last day I can be a little more than usual anxious, grumpy, tired, or just oddly tweaked. It prolly has to do withe the lack of movement on the scale, and the fatigue is likely the reason I wasn't working out quite as much as I had been previously.

It's always clear as day when I look back that there's a change and huge dip in energy right before the sugars, but since it's so seldom, I don't ever see it coming. Hell, I'm always surprised when I get to the sugars anyway. This time the anxiety and mood issues were minimal, but the fatigue was worse and all I want to do is sleep. Which is prolly why now that I'm on it I try really hard to not have to take anything for cramps (which are rare, luckily) because that would completely knock me out.

um, does that answer what you were asking? I'm a bit foggy today, and you've been spared an insane number of typos.
Poor Bertha. Looks like you need some hugs today.

-Vimal
manbearpig is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-03-2008, 05:03 PM   #425 (permalink)
ninjamonkeyqueen
 
Aoife's Avatar
 
Join Date: Feb 2005
Location: City of Dis
Posts: 6,536
Default

I'm good. I just want a nap. The last two days I've been really spacy, and that's saying something because I'm already easily distracted and hard to focus. Attention span of a gnat on crack with nicotine withdrawal. I think it makes me fun to talk to in public, because everyone I have to deal with seems to be half chuckling and smiling, but I don't really remember anything that I said. *shrug*

On the bright side, I'm drawing a pinup girl for someone, so for the 32.5 seconds at a time that I can focus, I get to see bewbiez.
__________________
My Etsy Fe Chick Apparel
tumble log
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
Aoife is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-03-2008, 05:08 PM   #426 (permalink)
Plaid shorts/Jorts agent
 
Join Date: May 2005
Location: San Jose, California
Posts: 227
Default

Quote:
Originally Posted by Aoife View Post
I'm good. I just want a nap. The last two days I've been really spacy, and that's saying something because I'm already easily distracted and hard to focus. Attention span of a gnat on crack with nicotine withdrawal. I think it makes me fun to talk to in public, because everyone I have to deal with seems to be half chuckling and smiling, but I don't really remember anything that I said. *shrug*

On the bright side, I'm drawing a pinup girl for someone, so for the 32.5 seconds at a time that I can focus, I get to see bewbiez.
I has that same problem myself (distracted, unable to focus and all that sort of rot).

BOOOBIEZ! Boobiez for you. Viva la perky!



*hugs* and positive juju being sent you way.

-Vimal
manbearpig is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-03-2008, 05:55 PM   #427 (permalink)
Resident Business/Marketing Guru
 
Deserve's Avatar
 
Join Date: Jul 2004
Location: State of Confusion
Posts: 6,398
Default

Quote:
Originally Posted by Aoife View Post
Wow, I totally am out of it today. Didn't see till Otto mentioned.

I'm on (well now the generic of) seasonale. So it's 12 weeks of pills followed by a week of sugars.

I never tend to notice till I'm about to take the sugars that for up to a week before the last day I can be a little more than usual anxious, grumpy, tired, or just oddly tweaked. It prolly has to do withe the lack of movement on the scale, and the fatigue is likely the reason I wasn't working out quite as much as I had been previously.

It's always clear as day when I look back that there's a change and huge dip in energy right before the sugars, but since it's so seldom, I don't ever see it coming. Hell, I'm always surprised when I get to the sugars anyway. This time the anxiety and mood issues were minimal, but the fatigue was worse and all I want to do is sleep. Which is prolly why now that I'm on it I try really hard to not have to take anything for cramps (which are rare, luckily) because that would completely knock me out.

um, does that answer what you were asking? I'm a bit foggy today, and you've been spared an insane number of typos.
Here's a twist of conversation I wasn't expecting. Yeesh!
__________________
Past performance is not indicative of future success.


Never argue with an idiot. They drag you down to their level and beat you with experience.
Deserve is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-03-2008, 06:31 PM   #428 (permalink)
Resident Diva
 
sidonia's Avatar
 
Join Date: Jan 2007
Location: Yonkers, New York
Posts: 3,036
Default

__________________
"Every measurable accomplishment begins with immeasurable belief."
-Alan Aragon

Coquito Designs Handmade Jewelry

Indie Love Blog
One Determined Diva - My training log
sidonia is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-03-2008, 06:40 PM   #429 (permalink)
Plaid shorts/Jorts agent
 
Join Date: May 2005
Location: San Jose, California
Posts: 227
Default

Quote:
Originally Posted by sidonia View Post
mm'yes an optical illusion. I swear I saw boobiez and a kitty in the same picture.
manbearpig is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-03-2008, 07:16 PM   #430 (permalink)
Hiro Protagonist
 
RedLefty's Avatar
 
Join Date: Oct 2003
Location: Houston, TX
Posts: 5,853
Default

__________________
Megaloi -- My Blog
"Every society honors its live conformists and its dead troublemakers."
- Mignon McLaughlin

My New Log -- Power of One -- Babysteps to the Unknown
RedLefty is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-04-2008, 04:15 PM   #431 (permalink)
ninjamonkeyqueen
 
Aoife's Avatar
 
Join Date: Feb 2005
Location: City of Dis
Posts: 6,536
Default

__________________
My Etsy Fe Chick Apparel
tumble log
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
Aoife is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-04-2008, 04:26 PM   #432 (permalink)
Plaid shorts/Jorts agent
 
Join Date: May 2005
Location: San Jose, California
Posts: 227
Default

Quote:
Originally Posted by Aoife View Post
hehe. You posted this pic before I did. BOOBIES
manbearpig is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-04-2008, 08:03 PM   #433 (permalink)
Resident Diva
 
sidonia's Avatar
 
Join Date: Jan 2007
Location: Yonkers, New York
Posts: 3,036
Default

__________________
"Every measurable accomplishment begins with immeasurable belief."
-Alan Aragon

Coquito Designs Handmade Jewelry

Indie Love Blog
One Determined Diva - My training log
sidonia is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-04-2008, 08:24 PM   #434 (permalink)
Plaid shorts/Jorts agent
 
Join Date: May 2005
Location: San Jose, California
Posts: 227
Default

Quote:
Originally Posted by sidonia View Post
HALP. MY EYEZ.
manbearpig is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 05:25 AM   #435 (permalink)
Farglesnot purveyor, YFS2
 
Phaedrus49er's Avatar
 
Join Date: Dec 2002
Location: CLT
Posts: 8,780
Default

While the pic is disturbing, it's not as disturbing as the horrid Photoshopping.
__________________
No Magic Pill (the log)
My Movember page (yes, I'm slacking on pictures)
Phaedrus49er is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 07:56 AM   #436 (permalink)
Senior Black Belt Hamster
 
Bytsi's Avatar
 
Join Date: Mar 2008
Posts: 6,538
Default

Quote:
Originally Posted by Phaedrus49er View Post
While the pic is disturbing, it's not as disturbing as the horrid Photoshopping.
Thank goodness that's photoshop! I was assuming it was, but I'm glad you said it too...
__________________
Bytsi
2009: The Year of the Hamster
My old log (2008)
What would Scooby do?
Bytsi is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 09:52 AM   #437 (permalink)
Resident Diva
 
sidonia's Avatar
 
Join Date: Jan 2007
Location: Yonkers, New York
Posts: 3,036
Default

Yeah definitely photoshopped...awfully...but thank every god it's not real.
*twitch*
__________________
"Every measurable accomplishment begins with immeasurable belief."
-Alan Aragon

Coquito Designs Handmade Jewelry

Indie Love Blog
One Determined Diva - My training log
sidonia is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 10:29 AM   #438 (permalink)
ninjamonkeyqueen
 
Aoife's Avatar
 
Join Date: Feb 2005
Location: City of Dis
Posts: 6,536
Default

Quote:
Originally Posted by sidonia View Post
Yeah definitely photoshopped...awfully...but thank every god it's not real.
*twitch*
WTF is WRONG with you?!?!?!? I'm only immune to that shit if I'm the one posting it. WTF mate?

__________________
My Etsy Fe Chick Apparel
tumble log
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
Aoife is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 10:39 AM   #439 (permalink)
Resident Diva
 
sidonia's Avatar
 
Join Date: Jan 2007
Location: Yonkers, New York
Posts: 3,036
Default

WAaaaaahahahahahaha....GOTCHA! !! It takes me a little while to get warmed up...
__________________
"Every measurable accomplishment begins with immeasurable belief."
-Alan Aragon

Coquito Designs Handmade Jewelry

Indie Love Blog
One Determined Diva - My training log
sidonia is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 11:54 AM   #440 (permalink)
ninjamonkeyqueen
 
Aoife's Avatar
 
Join Date: Feb 2005
Location: City of Dis
Posts: 6,536
Default 3 July

Stan likes the scanner, it fascinates him.


music:
whatever was on at the gym, not all bad, but mostly poppy.

I forgot how iiiinnnnteresting the gym could be.
Mister 80s was awsym. His daisy dukes, bleached hair, wifebeater, and 7.5 pound weights in super lateral swing -- which are rather similar to lateral raises but involve way more momentum, ROM, and back/hip involvement.
The little boy bros who spent forever looking for the 40 pounders so they could backswingcurl them, or whatever, after so brotasticly racking their 135 2rep benches, were adorable in their stairs when I put them back.


Other than that, nothing sexy. I wasn't doing well, and so just ended my workout when Otto was done, since the rest of the workout was just gonna aggravate my back.

fin
__________________
My Etsy Fe Chick Apparel
tumble log
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
Aoife is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 12:08 PM   #441 (permalink)
ninjamonkeyqueen
 
Aoife's Avatar
 
Join Date: Feb 2005
Location: City of Dis
Posts: 6,536
Default 4 July



music:
blind - the echoing green
lucia de lammermoor/the diva dance (5th element soundtrack)
suffocate - finger eleven
so alive - love and rockets
alive - mail order bitch
emotional disconnection - mail order bitch



Back at home, the whole weekend he gym should be a zoo, but certainly last night, as the fireworks were supposed to be visible (rained out) from the gym and so all members were welcome to watch and blahblah aka don't go to the gym this day.

Dropped the side planks because the shoulders were already domy and couldn't really support me. Considering the amount of planks I've been doing the last few months, skipping a couple days not all that important.

Walked for 30 min a half hour after the workout along the trails here.

Food has been on, largely protein, complex carbs, some fat. Energy lowish but bouncing back now that I'm back to being a guy. Weight is coming down steadily, but I'll go ahead and jinx myself by saying if I'm down .2 tomorrow I'll be at 2 pounds for the week.

The pants are no longer tight, not really loose yet. Boobs shrinking, dammit fucking piece of shit boobies that I will prolly keep cursing forever because I know how it goes. *sigh*

Saw Zohan (finally) and Hancock last night, both great.

headcache is back, keep fighting it, keeps coming back, pill time
__________________
My Etsy Fe Chick Apparel
tumble log
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
Aoife is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 12:13 PM   #442 (permalink)
Sgt. Max Fightmaster
 
ohammersmith's Avatar
 
Join Date: Oct 2006
Location: Cary, NC
Posts: 603
Default

Reward for your workouts, your favorite video.

__________________
-Otto.

Need printable workout logs? Check out werkit.com for training logs with style.

Making a hammer, watch out!
ohammersmith is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 01:26 PM   #443 (permalink)
Anne
 
realcdn's Avatar
 
Join Date: Mar 2008
Location: Ontario, Canada
Posts: 5,844
Default

That reminds me that I'm a couple of episodes behind on Season 4.... (or 30 depending on how you count them).
realcdn is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 02:51 PM   #444 (permalink)
Sgt. Max Fightmaster
 
ohammersmith's Avatar
 
Join Date: Oct 2006
Location: Cary, NC
Posts: 603
Default

Quote:
Originally Posted by realcdn View Post
That reminds me that I'm a couple of episodes behind on Season 4.... (or 30 depending on how you count them).
I only count seasons where the Doctor wore a scarf.
__________________
-Otto.

Need printable workout logs? Check out werkit.com for training logs with style.

Making a hammer, watch out!
ohammersmith is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 02:54 PM   #445 (permalink)
Resident Diva
 
sidonia's Avatar
 
Join Date: Jan 2007
Location: Yonkers, New York
Posts: 3,036
Default

Quote:
Originally Posted by Aoife View Post
The pants are no longer tight, not really loose yet. Boobs shrinking, dammit fucking piece of shit boobies that I will prolly keep cursing forever because I know how it goes. *sigh*
Yay for the pants! Booo for the boobies....I know what you mean...like WTF...can't it come off at the butt first? Stupid rest of my family with huge boobies...and me not so much.

Anywhoooo...hope those pills beat your headache into submission.
__________________
"Every measurable accomplishment begins with immeasurable belief."
-Alan Aragon

Coquito Designs Handmade Jewelry

Indie Love Blog
One Determined Diva - My training log
sidonia is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 04:05 PM   #446 (permalink)
Anne
 
realcdn's Avatar
 
Join Date: Mar 2008
Location: Ontario, Canada
Posts: 5,844
Default

Quote:
Originally Posted by ohammersmith View Post
I only count seasons where the Doctor wore a scarf.
Okay, you got me there. I know Tom Baker did, but I'm not sure if any of the others did. I have probably most of them in various formats (including some questionable VHS to DVD transfers, only because the source was poor). I always meant to go back and watch them from the start. They still run some of the older ones on TV around here as well.

Quote:
Originally Posted by Aoife View Post
headache is back, keep fighting it, keeps coming back, pill time
If you haven't tried them, liquid Advil seem to keep my worst headaches at bay. It doesn't always get rid of the really bad ones, but makes them manageable... and in about 20 mins (if they work for you).
realcdn is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 07:40 PM   #447 (permalink)
Seņor Member
 
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,541
Default

Aoife, are you a big Dr. Who geek too?

Funny thing, I recognized every episode, even if I couldn't name them, I've seen them. The two parter where the Daleks vs. The Cybermen was where Rose left the series. Sad day since I liked her character.
Cynic is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-06-2008, 08:09 AM   #448 (permalink)
Queen of the Princesses!
 
UConnJulie's Avatar
 
Join Date: Sep 2006
Location: Connecticut
Posts: 7,209
Default

I want to see Hancock ... and Zohan ... sigh ... someday it won't cost me an arm and a leg in babysitting fees to get to the movies!!
__________________
Life's a Journey ... Enjoy the Ride!
UConnJulie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-06-2008, 08:38 AM   #449 (permalink)
Farglesnot purveyor, YFS2
 
Phaedrus49er's Avatar
 
Join Date: Dec 2002
Location: CLT
Posts: 8,780
Default

Quote:
Originally Posted by UConnJulie View Post
I want to see Hancock ... and Zohan ... sigh ... someday it won't cost me an arm and a leg in babysitting fees to get to the movies!!
If you ever get to that point, don't worry: the theater will gladly take that arm and/or leg (was reminded of that yesterday).
__________________
No Magic Pill (the log)
My Movember page (yes, I'm slacking on pictures)
Phaedrus49er is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-06-2008, 07:06 PM   #450 (permalink)
Seņor Member
 
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,541
Default

Cynic is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 08:36 PM.

Features ...
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Ad Management by RedTyger