They also like to play with daddy when he's using the foam roller...getting in his face and playing the game "have you seen my ass?"
We luvz the kittyz!!!
Beautiful pictures of the Kittehz....
And you know, nothing says love like Cat ass in the face.
__________________ It all starts with the mind, but the thoughts, the intention aren't enough. Action needs to come next. Dream it, believe it, plan it, execute it, celebrate it. - Wendy
Cats are teh cool. Sidonia, your cats are so cute! I have two boys, Otis the orange tabby and Lenny the black and tan tabby. They are old guys now. Otis is 17 and blind and Lenny is 15 and very "special". He has several birth defects, including NO EYELIDS , but is the sweetest little guy.
We don't do cats here (hey c'mon - I'm a hamster - I don't wanna be kitty lunch !) but foam-rolling and puppies - NOT a good mix either! I can't even stretch on the floor without getting an unwelcomed french-kiss and general face-washing...
Usually it's stan that likes to bother me in the middle of a workout. He's the main foam eater as well. I swear, I'm pretty sure he got ahold of a bit lying around the other day and then later shit foam.
He also has taken to trying to climb mt. newinclinebench and now there's a few kitty claw marks in it. *sigh*
They're adorable and sweet when they're not too busy terrorizing each other. Stan requires that I let him bathe me whenever he comes calling, and most of the night. Flipper requires that I do what he want when he wants (usually feed him, fat little tard.)
We got them a month after we let mousie sleep, a little more than a year ago. Flipper doesn't have a voice, he appears to be mute. Stan makes up for it though.. he'll talk when he's been away and comes back for bath time, or if he's been kept out of a room. He'll talk a lot. Apparently, he's chiding me for wanting privacy during my sexcapades.
I love them both bunches.
Finishing up the design for a tattoo of mousie, and this summer I'm making a resting place for her ashes. We had never given her a playmate, so I'm glad now that flipper and stan have each other.
sidonia.... too cute.
mousie liked the monitor too, and was equally bummed when we got the lcd.
flipper and stan have never known the awsum resting place that is a 20 inch crt.
and, fortunately, they've yet to discover the delicacy of tuna nor the funness of escaping to the outside. But they're only like 2 or so... so I'm sure given time...
Sorry to hear that you lost Mousie... But glad to hear that your kitties have each other to play with! When we went to adopt from the local shelter they wanted us to take two, so they wouldn't be lonely. We wanted two anyway...
Yeah...we're on the top floor of a 7th floor apartment building...we let them on the balcony with us once, but there was lots of tree fuzzies floating around...and Oscar almost gave me teh heart attack!!!
We got them in 2003, we were sitting around with no furniture, on two beach chairs eating cereal, when we got to the end of the bowl we were like...aww crap....no kitties to give the rest of the milk to!
Ive hated them for years... they're just that irritating.
but every time I start doing them again my shoulders get stronger, even though I never get any "big" weights. I think the most weight I've ever used is like 8 pounds.
They don't bother me except when I'm doing them... then they're tedious and slow and I'm never gonna get to the final rep. It's one of the most exhausting things I do, actually.
music:
the way you like it - adema
power junkie - billy idol
the bad touch - bloodhound gang
crazy bitch - buckcherry
bitches - mindless self indulgence
like you want to believe - collide
powertrip - monster magnet
pour some sugar on me - cleaner (awsum cover, actually)
army of me - björk
I'm a little bummed, I ALMOST had my work done for today before I noticed the forum was back.
aaaannnywhooo...
So I decided I wasn't feeling up to full deads, and seriously I'm at the point where my grip is the limiter here. So, I did some rack pulls instead, finding the point where I can't hold the weight through the whole rep. 160. It slides out of my hand before I get back down, dropping the last inch. So I'll prolly sub them for deads next time too, stick at 155, and lower the rack a notch.
nothing else huge to note, that I remember...
music: same as above-above. Still didn't feel like changing it.
music:
intoxication - disturbed
all my life - foo fighters
tainted love - manson
pride - u2
without me - eminem
frickin hot in here, almost time to turn the ac back on... stupid hot weather and non-working ac.
on tap for tonite is cardio and lego indy. maybe not in that order.
8 pounds apparently is really tough on my shoulders. I'll prolly just bump the reps for the pullovers before the weight goes up again. And this is also why I very much dislike shoulder prehab. I'll be using the 8s for a while yet.
On the other hand, I'm ok with that. I'm going for a rather big deficit, from what I can gather, and can't expect much, can I?
music:
none
I'm feeling like I'm making progress, down another .4 from yesterday, generally upping my activity, not letting my workouts drag me down too much. Not as EXTREME as I was planning on at the beginning of the summer, and I'm only down a few pounds in the last month... but I'm now actually seeing progress, it's not water weight, and I can start really making adjustments to see better progress.
Got FLTS. So far it's mostly what I know already... but that does reinforce a few things.
Today is squats and whatnot. Prolly not gonna up weight there either... donno.
I will be irritated if this doesn't post right. I forgot to have Otto check their ip issue and see if it's fixed, since all previous "it's fixed" seemed to have ignored the primary issue or something. better copy now...
As long as it's progress then you're doing something right...
Sometimes a break is just what you need to get yer body back on track...this week was slow for me...but so far it's good for the scale.
Well, dinner with a friend tonite meant I'm over calories for today by some fries and a small desert that is not as ... it was just too much chocolate. Yes, I know some of you say no such thing... but it was a couple small brownies and a shooter glass filled with hot fudge. Which would be good if that weren't all. It got to be too much too quick, leading me to eat only half...
but otherwise... got home and the sugar crash from the stupid chocolate meant the lift wasn't gonna happen, so I hopped on the elliptical instead.
music:
because i'm awsome - dollyrots
pour some sugar on me - cleaner
powertrip - monster magnet
make me believe - godsmack
mysterious ways - u2
intoxication - disturbed
without me - eminem
God damn, I am SO glad I do not read this forum at work....
Ummm...good progress.....
__________________ 2009: No races, No times. Slow year. So, now you're 96 cals short. You're now in starvation mode. Doomed. - LostDog
Blog entry: November 1, 2009, Pancakes LiveSTRONG daily plate log
tonite I didn't feel up to squatting, still sore arm from the Hep shot yesterday. So instead did some light band work and some cardio.
music:
awaken - disturbed
the hand that feeds - nin
shangrila - billy idol
voyeur - red delicious
frozen - celldweller
send me an angel - zeromancer
tempted (conjure one mix) - collide
not to self. better shorts. chafing tends to make the cardio less fun.
stupid fat legs.
for 3 days now I've been under 170. My bmi is nearly under 30. Normally, I don't give a shit about bmi, but for me I certainly can't claim mutant genes so...
bf% still high according to the scale, which I believe is rather accurate-ish considering the 40 pounds I've put on are pretty much not lean mass...
*sigh*
Good read, FLTS. Getting through it. it and PN should make for a decent combination, plus all those yummy recipes...