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Old 05-11-2008, 07:13 PM   #571 (permalink)
Terry Monk
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Nice job.
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Old 05-11-2008, 07:42 PM   #572 (permalink)
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dude, why you keep flauntin yer package?

Just curious...
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Old 05-17-2008, 09:09 PM   #573 (permalink)
Terry Monk
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Quote:
Originally Posted by Aoife View Post
dude, why you keep flauntin yer package?

Just curious...

'Cause it's big.
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Old 05-17-2008, 09:34 PM   #574 (permalink)
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^^^Hahahahaha!

I see there have been some serious shenanigans going on 'round these parts. Good work, boys.

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Old 06-01-2008, 05:26 AM   #575 (permalink)
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Here's for June. NOW we've only got one more month



A nice package shot for the ladies (and Gabe). Pretty much regressed back to start, although I don't think I'm carrying quite as much belly bulk as in Jan. My goal right now is to keep going up and try to get a little more meat on me. Hopefully in 2-3 years I'll be all studly like the other Tony
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Old 06-01-2008, 07:35 PM   #576 (permalink)
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Stats:
Age: 32
Height: 5'7"
Weight: 152.4 150.4 151.5 149.5 148.5 148
Bodyfat %: 15.3(Tanita Scale) 15 13.3 13.7 13.3 13.3"
Waist(at navel): 32.5" 31" 31" 30" 29.5" 29.5"
Chest: 40" 40" 40" 39.75" 40.25" 39.75"
Hips: 32" 31" 31" 30" 29.75" 31.5"
Thigh: 22" 23" 23" 22" 21.5" 21.5"
Bicep(unflexed): 13" 13" 12.5 12.5 12.5" 12.75"
Calf: 14.25" 14" 14 14" 14" 14.25"

Didn't really do any different this month. Stats pretty much the same as last month. One month left.


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Old 06-01-2008, 08:57 PM   #577 (permalink)
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Holy cr@p Tony!!!
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Old 06-02-2008, 07:26 AM   #578 (permalink)
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Damn fine job there - keep up the great work.
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Old 06-02-2008, 07:56 AM   #579 (permalink)
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I've got him right where I want him.
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Old 06-02-2008, 10:29 AM   #580 (permalink)
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Down 7 more lbs this month from 224lbs to 217lbs. I'm looking for about 7 more lbs this last month. Although I'm not sure that I've got time left to get as ripped as Tony!!

I can never seem to take a good front shot. The side and back shots show the progress a little better. I've finally got veins back in my arms, love that. Gotta pull out all the stops for the last month. It's on bitches!!!!!

May


June


May


June


May


June
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Old 06-03-2008, 09:41 PM   #581 (permalink)
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Quote:
Originally Posted by jugglecat View Post
Stats:
Age: 32
Height: 5'7"
Weight: 152.4 150.4 151.5 149.5 148.5 148
Bodyfat %: 15.3(Tanita Scale) 15 13.3 13.7 13.3 13.3"
Waist(at navel): 32.5" 31" 31" 30" 29.5" 29.5"
Chest: 40" 40" 40" 39.75" 40.25" 39.75"
Hips: 32" 31" 31" 30" 29.75" 31.5"
Thigh: 22" 23" 23" 22" 21.5" 21.5"
Bicep(unflexed): 13" 13" 12.5 12.5 12.5" 12.75"
Calf: 14.25" 14" 14 14" 14" 14.25"

Didn't really do any different this month. Stats pretty much the same as last month. One month left.




Only one thing I can think of to say and thats, "wow"!
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Old 06-05-2008, 06:44 PM   #582 (permalink)
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Taking pics after the Summit probably isn't such a good idea. Oh well...

This month's measurements:

Age: 42
Height: 6'2"
Weight: 184
BF: no clue. Probably no change since last time.

Bicep: 12 3/8"
Chest: 40 1/2"
Waist: 36"
Hips: 40"
L thigh: 22 1/4"
R thigh: 22 3/4"
L calf: 14 1/2"
R calf: 14 3/8"

Any differences I'll attribute to inconsistency in measuring myself.

I'm doing the mirror thing this month. Couldn't manage to get the back.



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Old 06-06-2008, 05:16 AM   #583 (permalink)
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BTW Tony, what are you doing for lats???? those back pics are impressive you definetly put on not only size but width. Give up the secret to us lat-challenged peeps.
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Old 06-06-2008, 06:29 AM   #584 (permalink)
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I am impressed with the progress here!!

oh, BTW, julie, my streak's bigger than your streak--talk to me when you reach 21 years!
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Old 06-06-2008, 07:00 AM   #585 (permalink)
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Sveta, Stingo and Monk, Thank You for the kind words.



Quote:
Originally Posted by Brian A. View Post
BTW Tony, what are you doing for lats???? those back pics are impressive you definetly put on not only size but width. Give up the secret to us lat-challenged peeps.
Brian, I seriously have no idea what I've done differently. I've been doing some rope climbing, lots of pullups (BW and weighted) and 1 arm snatches. I think they work your back. I don't even know. So I guess it's the pullups....Sorry for the vague response but I had no clue my back looked so different until my wife took a pic to show me. Thanks for the compliment.
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Old 06-06-2008, 09:31 AM   #586 (permalink)
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Tony, impressive gains. I agree - your back has improved dramatically. Good work, man. The rest of the guys definitely have a benchmark.
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Old 06-06-2008, 09:56 AM   #587 (permalink)
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Quote:
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Holy cr@p Tony!!!
Ditto!

Good job to the rest of ya, too! What impresses me most is the stick-to-it-iveness. Only one month left...
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