| The Training Log Log your workouts here. Get support and critiques |
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02-07-2008, 12:33 PM
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#361 (permalink)
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Senior Member
Join Date: Mar 2007
Posts: 797
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185 is my goal weight!
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"Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."
You will not win, cause I can not lose!
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02-07-2008, 12:41 PM
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#362 (permalink)
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Luv'n Lift'n
Join Date: Nov 2007
Posts: 2,744
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Guys you are all showing great results. Roland you especially are really looking fit. All those crazy antics seem to be working. I think I will start filling sandbags now.  |
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02-07-2008, 03:45 PM
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#363 (permalink)
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supermoderating hos
Join Date: Aug 2004
Location: A Place With A NASCAR Track
Posts: 10,712
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Jesus and I both came back on a Sunday
"If you can't have a photo with the real thing, you can always fantasize with a cardboard cutout."
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Originally Posted by Frank.S
and as always, ninja is a douche.
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www.jpfitnesssummit2009.com
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02-07-2008, 03:46 PM
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#364 (permalink)
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Senior Member
Join Date: Mar 2007
Posts: 797
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Quote:
Originally Posted by ninja
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ahahahahahahha
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"Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."
You will not win, cause I can not lose!
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02-07-2008, 03:56 PM
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#365 (permalink)
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Senior Member
Join Date: Jul 2004
Location: MECHANICSBURG, PA
Posts: 2,815
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Nick's finger is gettin' ripped.
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'I feel sorry for people who don't drink. When they
wake up in the morning, that's as good as they're
going to feel all day. '
~Frank Sinatra
WARNING: The consumption of alcohol may create the illusion that you are tougher,
smarter, faster and better looking than most people.
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02-07-2008, 04:05 PM
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#366 (permalink)
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Senior Member
Join Date: Mar 2007
Posts: 797
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I notice a lot of seperation between the first and second knuckle he must have been doing 10x10 finger curls
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"Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."
You will not win, cause I can not lose!
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02-07-2008, 07:15 PM
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#367 (permalink)
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Plaid Shorts Rule!
Join Date: Jun 2004
Location: Vancouver, Canada
Posts: 7,522
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Congrats, guys. You're really making an effort here. Excellent work. (Well, except for the slackasses that haven't posted .... hey, just helping RL with his callout! )
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"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
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02-07-2008, 07:17 PM
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#368 (permalink)
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Senior Member
Join Date: Jan 2008
Posts: 466
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Quote:
Originally Posted by NorthernWisco
I notice a lot of seperation between the first and second knuckle he must have been doing 10x10 finger curls
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lol |
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02-07-2008, 09:17 PM
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#369 (permalink)
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On the manga bandwagon
Join Date: Apr 2005
Location: Sugar Creek, MO
Posts: 6,541
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Gee, Nick, how do we know it's really you since we can't see the face? Not that I don't doubt that's your Tony Stewart clock or your collection of hats.
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Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon
Log: 2008 is gonna ROoOoOoOCK!!!
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02-07-2008, 09:18 PM
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#370 (permalink)
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On the manga bandwagon
Join Date: Apr 2005
Location: Sugar Creek, MO
Posts: 6,541
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Update:
Current body fat 15.33%. Down 1/2% from 1/17/2008.
__________________
Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon
Log: 2008 is gonna ROoOoOoOCK!!!
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02-08-2008, 08:50 AM
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#371 (permalink)
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Senior Member
Join Date: Jan 2007
Posts: 252
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Bodyfat Update:
Had been measuring bodyfat using a Tanita but I decided to put my
measurements into fittogether.net to calculate it. According to them I'm
really 13.33% instead of the 15% I posted early. Lost Dog, I'm still not sandbagging it.
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02-08-2008, 09:21 AM
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#372 (permalink)
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Who dat? Who dere?
Join Date: Dec 2005
Location: Kansas City, MO
Posts: 1,749
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__________________
Those who live by the sword, get shot by those who don't.
Stephen Antel, NESTA-PFT
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02-08-2008, 09:23 AM
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#373 (permalink)
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Who dat? Who dere?
Join Date: Dec 2005
Location: Kansas City, MO
Posts: 1,749
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Ok... that post came out totally fucked. Meh...
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Those who live by the sword, get shot by those who don't.
Stephen Antel, NESTA-PFT
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02-08-2008, 02:39 PM
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#374 (permalink)
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Senior Member
Join Date: Feb 2005
Location: Michigan
Posts: 138
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Quote:
Originally Posted by jugglecat
Bodyfat Update:
Had been measuring bodyfat using a Tanita but I decided to put my
measurements into fittogether.net to calculate it. According to them I'm
really 13.33% instead of the 15% I posted early. Lost Dog, I'm still not sandbagging it.
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Thanks for the link! fittogether.net used to be mybodycomp.com. I was bumming because mybodycomp.com is all screwed up now, and I thought all my previous measurements were gone.
I logged into fittogether.net with my ID and it's all there! |
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02-08-2008, 02:42 PM
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#375 (permalink)
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Senior Member
Join Date: Feb 2005
Location: Michigan
Posts: 138
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Quote:
Originally Posted by Steve-O-68
Ok... that post came out totally fucked. Meh...
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Only the one shot where you are look'in stoned.  |
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02-08-2008, 02:51 PM
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#376 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,577
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Quote:
Originally Posted by jugglecat
Lost Dog, I'm still not sandbagging it.
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I think you're waiting to shave and get that haircut 'til July 1st and suddenly drop all that weight! 
The joke about Eric Bana in Munich was my lame attempt at a joke from Knocked Up, where the guy stopped shaving for a year and his friends mocked him insessently to get him to shave and lose his bet. Okay, shoebomber?
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
and sometimes I despair the world will never see
another man like him
-Crash Test Dummies. "Superman's Song"
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02-08-2008, 06:42 PM
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#377 (permalink)
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Senior Member
Join Date: Aug 2004
Location: Indianapolis
Posts: 3,621
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Quote:
Originally Posted by Bill2380
Nick's finger is gettin' ripped.
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I wonder if he knows any good pinky exercises. |
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