| The Training Log Log your workouts here. Get support and critiques |
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08-20-2008, 12:28 PM
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#1801 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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Actually Tom last night and today have helped immensely with getting back into my groove. I've been logging my food and just being back at my desk has helped a lot.
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08-20-2008, 12:34 PM
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#1802 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 5,644
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Quote:
Originally Posted by SpacecityPaula
Actually Tom last night and today have helped immensely with getting back into my groove. I've been logging my food and just being back at my desk has helped a lot.
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That's great - glad to hear it.  |
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08-20-2008, 03:18 PM
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#1803 (permalink)
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Luv'n Lift'n
Join Date: Nov 2007
Posts: 2,746
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Glad to hear things are settling down now Paula. Look after yourself for at least another week as you get adjusted back. Lots o' water and rest!
__________________
When I am an old lady I shall wear purple and kick ass in the gym!
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08-20-2008, 03:34 PM
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#1804 (permalink)
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Hiro Protagonist
Join Date: Oct 2003
Location: Houston, TX
Posts: 4,908
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Welcome back to the rain!
__________________
Megaloi -- My Blog
"Every society honors its live conformists and its dead troublemakers."
- Mignon McLaughlin
My New Log -- Saved by the Kettlebell
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08-20-2008, 03:40 PM
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#1805 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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Yeah... Already downing lots of water... although I made sure to have some (albeit not nearly enough) in california. My sister's property is down in a valley and her well is an old gold mine |
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08-20-2008, 04:25 PM
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#1806 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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Quick.... someone bring me some smelling salts.... my boss came in and had a conversation with me. He never does that.
I just about fainted in my chair.
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08-20-2008, 08:12 PM
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#1807 (permalink)
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Anne
Join Date: Mar 2008
Location: Ontario, Canada
Posts: 2,375
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Careful, this is sometimes a precursor to wanting something.  |
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08-20-2008, 08:26 PM
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#1808 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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Naw... I doubt that. Tom's been very hands off the year I've worked for him and everyone says the same thing.
Today went well until this evening. I got too hungry, too tired and I overate at dinner. When I got home, I cooked off some chicken in the oven and I'm going to go bed here in a bit. I'm still pretty tired.
Tomorrow I'll pack some chicken to go with me to work because I have an appointment after work. I have always wanted to try acupuncture so I've got an appointment for a consultation and will try it.
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08-21-2008, 07:44 AM
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#1809 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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Bed happened early last night. In bed by nine. Talked to Bob a little (he's working on not smoking again) and then read a little. I started dozing off with the light on so I snuggled in and went to sleep. Slept straight through the night. I think tonight is going to be an early night again. Sleep is going to be high on the priority list the next few days along with getting the rest of my stuff cleaned up and either put away or taken to Goodwill.
I'm excited about the acupuncture appointment this afternoon.
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08-21-2008, 01:06 PM
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#1810 (permalink)
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Shallow End Lurker
Join Date: Apr 2007
Posts: 399
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Quote:
Originally Posted by RedLefty
Welcome back to the rain!
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Yup. Aren't you glad we watered your plants while you were gone?
Glad to see you back safe and sound.
__________________
My training log
With fronds like these, who needs anemones?
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08-21-2008, 01:17 PM
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#1811 (permalink)
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Luv'n Lift'n
Join Date: Nov 2007
Posts: 2,746
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Oh the accupunture will knock ya out for sure! That reminds me that it is probably time for me to do similar!
__________________
When I am an old lady I shall wear purple and kick ass in the gym!
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08-21-2008, 02:17 PM
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#1812 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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Old Vs New.... 6 year time span in these pictures.
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08-21-2008, 02:24 PM
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#1813 (permalink)
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dividing by zero
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 3,841
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driver's license or employee badge?
__________________
my training log
"Have fun and be determined to finish"-- Jack "UpNorth", 9.
"You see yourself every day. Nothing changes. Change comes in an explosion of awareness. You wake up one day and it dawns on you that it's not a sleep line but a wrinkle." - Deserve (aka Gabe)
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08-21-2008, 02:31 PM
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#1814 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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Driver's License
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08-21-2008, 02:34 PM
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#1815 (permalink)
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dividing by zero
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 3,841
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hehe - I keep mine too - but not ready to scan & post them in prime time.
Good for you though! Big changes.
__________________
my training log
"Have fun and be determined to finish"-- Jack "UpNorth", 9.
"You see yourself every day. Nothing changes. Change comes in an explosion of awareness. You wake up one day and it dawns on you that it's not a sleep line but a wrinkle." - Deserve (aka Gabe)
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08-21-2008, 02:56 PM
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#1816 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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I just happened to get it right before the trip to California last week. I brought it with me yesterday to scan it and forgot with all the darned meetings I had.
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