| The Training Log Log your workouts here. Get support and critiques |
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08-07-2008, 09:22 PM
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#1711 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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Look!!! An honest to God Workout Tonight!!!
45 minutes walking down to the beach swimming and back to the car
20 minutes taking
7x10x45 Bench Press (this finishes off this task for the olympic games at work)
5x10xBW Potato Bag Squats (100/250)
5x10 Crunches (130/1000)
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08-07-2008, 09:24 PM
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#1712 (permalink)
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dividing by zero
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 3,839
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so ... did you enter your photos?
__________________
my training log
"Have fun and be determined to finish"-- Jack "UpNorth", 9.
"You see yourself every day. Nothing changes. Change comes in an explosion of awareness. You wake up one day and it dawns on you that it's not a sleep line but a wrinkle." - Deserve (aka Gabe)
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08-07-2008, 10:00 PM
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#1713 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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I have to send them to the printer tonight. That will be the next thing on the list  |
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08-07-2008, 10:56 PM
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#1714 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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GRRRR I can't get the files to load to the server
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08-08-2008, 09:24 AM
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#1715 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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Called the Imaging company and the files uploaded from here at work. Not sure what the deal was. I should have the pictures on Monday at 4 PM |
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08-08-2008, 09:49 AM
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#1716 (permalink)
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Peek!
Join Date: Jan 2008
Posts: 1,962
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Quote:
Originally Posted by SpacecityPaula
Look!!! An honest to God Workout Tonight!!!
45 minutes walking down to the beach swimming and back to the car
20 minutes taking
7x10x45 Bench Press (this finishes off this task for the olympic games at work)
5x10xBW Potato Bag Squats (100/250)
5x10 Crunches (130/1000)
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Nice workout!
__________________
Ginger "The secret to becoming who you wish to be,
begins with believing you can become who you wish to be." - Thanks, K.
"Suck it up for a week or two and you'll be used to it. Part of the problem is the somewhat recent line that goes something like this... "If you're hungry, you're eating too little." Total bullshit. We're hungry because we're on diets." - Roland
My Training Log
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08-08-2008, 10:07 AM
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#1717 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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Thanks Ginger.
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08-08-2008, 10:22 AM
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#1718 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 5,640
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Congrats on getting your workout in - feels good when you finally get one done.
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08-08-2008, 10:46 AM
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#1719 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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Yeah. I didn't workout earlier this week because of all the hurricane stuff. But it feels good to be back on track.
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08-08-2008, 11:06 AM
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#1720 (permalink)
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Scale Watch: Going down!
Join Date: Jul 2007
Location: Ohio
Posts: 3,862
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Quote:
Originally Posted by SpacecityPaula
Look!!! An honest to God Workout Tonight!!!
45 minutes walking down to the beach swimming and back to the car
20 minutes taking
7x10x45 Bench Press (this finishes off this task for the olympic games at work)
5x10xBW Potato Bag Squats (100/250)
5x10 Crunches (130/1000)
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Yeah! I'll bet that felt good!
__________________
Jane
My Training Log
~This is an lolcat-free zone~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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08-08-2008, 11:23 AM
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#1721 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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All:
I'm not sure how much I'll be posting the next few days/week. I just found out a little bit ago that my older half brother Randy passed last night. I'm waiting for Bob to come and get me and in the mean time I'm hiding in my office until he gets here so I won't lose it in front of a bunch of people.
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08-08-2008, 11:52 AM
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#1722 (permalink)
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dividing by zero
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 3,839
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I'm so sorry for your loss Paula.
We're here if you need us or just need a break from all the chaos that losing a family member can create.
__________________
my training log
"Have fun and be determined to finish"-- Jack "UpNorth", 9.
"You see yourself every day. Nothing changes. Change comes in an explosion of awareness. You wake up one day and it dawns on you that it's not a sleep line but a wrinkle." - Deserve (aka Gabe)
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08-08-2008, 12:00 PM
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#1723 (permalink)
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Hiro Protagonist
Join Date: Oct 2003
Location: Houston, TX
Posts: 4,908
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Very sorry, Paula -- we'll be thinking about your family.
__________________
Megaloi -- My Blog
"Every society honors its live conformists and its dead troublemakers."
- Mignon McLaughlin
My New Log -- Saved by the Kettlebell
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08-08-2008, 12:04 PM
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#1724 (permalink)
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Scale Watch: Going down!
Join Date: Jul 2007
Location: Ohio
Posts: 3,862
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Oh, Paula, I am so sorry!
__________________
Jane
My Training Log
~This is an lolcat-free zone~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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08-08-2008, 12:09 PM
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#1725 (permalink)
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Peek!
Join Date: Jan 2008
Posts: 1,962
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I'm so sorry for your loss. 
__________________
Ginger "The secret to becoming who you wish to be,
begins with believing you can become who you wish to be." - Thanks, K.
"Suck it up for a week or two and you'll be used to it. Part of the problem is the somewhat recent line that goes something like this... "If you're hungry, you're eating too little." Total bullshit. We're hungry because we're on diets." - Roland
My Training Log
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08-08-2008, 12:19 PM
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#1726 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 5,640
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Sorry to hear of your loss. Stay strong.
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