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Old 08-01-2008, 10:01 AM   #1621 (permalink)
Bytsi
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What a great bday - hope my upcoming 41st is as wonderful as yours - you've set a pretty good precedent!!!
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Old 08-01-2008, 11:24 AM   #1622 (permalink)
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Quote:
Originally Posted by lawyerjoke View Post
Workout in the ocean, huh? A day at the beach sounds like a perfect followup.

Here's my theory on "surf isometrics" -- I figure if you've got waves, and you get out far enough where they're crashing around your shoulders, then just practicing bracing yourself against them has got to be great for core and lower body. Right?

I'll bet Mr. Miyagi would approve!

Actually the real secret is to go out that far and then as the waves come in, hop up so you keep head above the wave.
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Old 08-01-2008, 11:25 AM   #1623 (permalink)
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I managed to go back to sleep. Just woke up and had part of a piece of cheesecake for breakfast. I think I'm going to mix up some eggs and canadian bacon.
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Old 08-02-2008, 11:20 AM   #1624 (permalink)
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Hi Paula-
I'm just catching up on logs and your pictures look great! Your smile is beautiful and your posts lately have such a happy tone. I can tell you are feeling fantastic about yourself. And to top it all off, it sounds like you had a fantastic birthday - good for you!
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Old 08-02-2008, 11:36 AM   #1625 (permalink)
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Hey Paula...Happy belated Birthday!
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Old 08-02-2008, 04:08 PM   #1626 (permalink)
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thanks Jill
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Old 08-02-2008, 09:10 PM   #1627 (permalink)
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Hey Paula, glad your birthday was so spectacular!! I did wish you a happy birthday week earlier, but missed the actual day ... so happy belated birthday!!
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Old 08-02-2008, 11:07 PM   #1628 (permalink)
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This has been a really good weekend so far. Yesterday Bob and I just hung out at my place. We ended up going to World Market and browsing for a while. I thought about getting a papasan chair but decided that by the time I got done spending the money for that, I'd be half way to a slightly nicer chair so I'll splurge and get what I want (I'm tempted to try and find a nice chaise lounge). We went over to Marshall's too. I didn't make it to the beach yesterday so I did that today .

I spent a couple hours down at the beach. It was kind of scary because by the time I left because there was a bit of an undertow. It made getting back to shore a bit of a challenge, BUT I found lots of cool shell bits. I came back and showered then headed over to Bob's.

On the way over to Bob's I had a bit of a panic/anxiety attack. I am working on sorting things out in my head about something that happened on my birthday and is an on-going problem with my mom (this situation has been going on since I was a teenager - more about that in a bit).

When my mom called to wish me happy birthday, she dumped a load of stuff on me about my family. She couldn't just say "Happy Birthday." She also told me about how financially stressed my sister is ( I knew this from talking with my sister already), that my grampa's widow fell and broke her arm again (she has bone cancer) and that Mom can't take care of her because she's busy taking care of herself, and that my brother has diabetes. The only good bit of news she gave me was that it looks like my other brother is coming home from the Middle East a month early. Needless to say I was really pissed off after I got the voice mail (she called while Bob and I were eating dinner and I make it a point not to interrupt my dinner with cell calls even if it is my mother).

I've been chewing on this now for a couple days because I realized the last three phone calls I've had from her, there's been something that she tells me that gets my anxiety levels up. The first phone call had to do with my grandmother telling a cousin that I can't have kids. Although my mom talked to her about it, I had to call my grandmother and tell her that I don't necessarily want to have the world know that I can't have kids and that's MY STUFF to tell someone. The second call had to do with something that my niece did that really hurt my mom and right now I'm pissed at my niece, my sister and my niece's father because their problems are impacting the whole family. And then finally the call on my birthday.

I love my mom, but I've been the one she tells stuff to since I was 16 and my parents divorced. I knew far too much about their marriage and personal problems because she told me. There's a part of me that's very angry that she shared this stuff with a 16 year old girl who shouldn't have known that much about her parents' private issues and was in the throes of trying to figure out her own place in life - I couldn't wait to leave home and go to college. I also resent that she followed me to college I picked after I left home.

Bob says I should listen because maybe I'm her sounding board, but I'm just damn tired of being the sounding board and made to feel I need to try and fix things that I are beyond my control. I don't go home very often because it cranks my anxiety levels way up. At least this time when I go home, Bob will be with me and we have agreed that we're getting a hotel room so we can have some down time without my family being around.

But I need to figure out a way to talk about how I feel with my mom because I'm tired of how this makes me feel (like I'm 16 all over again and have to fix something that I can't fix). It wasn't until I was driving over to Bob's Place this afternoon that I sorted it all out in my head what's been going on with my mother and how I feel. But enough of this, and back to the good stuff!

I kidnapped Bob this evening and took him to Spec's, a local liquor and specialty grocery. Between the both of us, we spent a little over $80 picking up stuff that we wanted to try. I got some Holy Cow Chardonnay, two kinds of Revolution Herbal tea, some soba noodles, a bottle of pickled beets and some really good chocolate (I got 1 each of the following - Chocolate Decadence Truffle, Caramel Truffle, champagne truffle, and a black & White Truffle from Joseph Schmidt). He got some pickled herring in Sour Cream Sauce, some anchovies, Spaghetti sauce, some OJ and some Russian Vodka. We went to HEB and got the stuff for a salad for dinner tonight and I got some brie cheese because I was jonesin' for some.

I'm really in a happy place about food. I bought a container of ice cream earlier this week and I've still got about half a container in the freezer. What remains of the truffles will go into the freezer with the ice cream as a treat. If I want them, I can have them and integrate them my daily food intake. When I started back on this track, I never thought I would get to this place. and it's pretty freaking awesome.
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Old 08-03-2008, 12:58 AM   #1629 (permalink)
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I know how it is to have a mom who shared WAY too much with me when I was way too young to know some stuff. The anxiety, the guilt, the total pain in the ass. It's why I don't go home much, rarely take her calls, and try hard to not think about it too much because of the general mess that seems to surround my family. Last summer I finally went to the family reunion/august xmas thing… and there was sooo much drama… and now noone is so insane as to think I'll be back any time soon. (I guess that's good? lol)

It's hard. And really, I do believe it's the parent's fault. There's crap a 12 or 14 or 16 year old shouldn't have to know. And it's not your fault if your mom isn't good at being a grown-up. You know? It's not your responsibility to be her sounding board. If she needs to talk about things, that's what therapy is for. I've found that my anxiety levels have significantly lowered once I learned the secret of just not caring so much anymore.

Still, sounds like a great time. I wants a chaise too. But I have something almost as good in my barrel chair and bench.

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Old 08-03-2008, 06:32 AM   #1630 (permalink)
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Wow Paula... sorry you have to deal with all that. Sounds like you've come a long way towards sorting it out in your head though. That's a good thing!
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Old 08-03-2008, 07:16 AM   #1631 (permalink)
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It's good to read your self-reflections. Makes one think about their own relationship w parents and whatnot.

What did you change re to foods? Or, what made you change the way you look at goodies? Are you more into quality (only the best of the best = fit for a 'cheat' meal) vs quantity now?
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Old 08-03-2008, 07:20 AM   #1632 (permalink)
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Paula, kudos on having a "breakthrough". Sometimes that is enough ... for you to know that you don't have to absorb her shit or figure it out ... and you don't need to tell her off. But sometimes you do ... you'll figure it out!

Isn't Leigh the bomb? I love where I am regarding food now too. My diet is generally very "clean" just because I like it that way ... but I don't feel guilty if I want potato chips with my sandwich or some good dark chocolate in the evenings. Leigh actually encourages me to put more "junk" in my diet to keep the binge urges down!!
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Old 08-03-2008, 07:25 AM   #1633 (permalink)
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Hey Paula,

Sorry you have to deal with all that stuff, but it sounds like you're making progress in dealing with it (and your mom)... Glad you can come here to vent and work it out too...
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Old 08-03-2008, 10:31 AM   #1634 (permalink)
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Thanks all for the input re: my mom. It really helps to know I'm not the only person this has happened to. I know I have to deal with this stuff so I don't end up stuffing my face with food again. Because that is what happened the first time, I stuffed my face with food to soothe the feelings.

Espi:

The big thing that made me change thinking towards food is an incident that happened on another board. A friend made a comment about being afraid that if she had a bag of microwave popcorn she'd lose control, that statement coupled with a couple of other things that went on with this friend, and I realized how fine the edge of the sword is when we're doing with the Exercise/weight loss thing and our own expectations. If you aren't careful, you can go from a place where you aren't exercising and the food intake is unhealthy because you are overeating and binging to a place that is equally as unhealthy where you are over-controlled with food intake and you don't rest enough/over-exercise because you're scared of gaining the weight back. I've been on the first end of the spectrum and I don't want to ever get to the point where I'm at the second end. I made it a point to tell Bob if I ever get obsessive about food in a bad way, that I want him to bitchslap me. I know he'll be honest with me about what I am doing.

As far as quality versus quantity definitely working on the quality of my treats. Really good chocolate beats a Hershey bar any day of the week. Although if I'm in a place where I'm hungry and I want a quick burger, I'm not afraid having one, I just have to move things around to make it work.
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A Little Bit of Ear Food
Weighty Matters
Confessions of an Office Supply Whore

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Last edited by SpacecityPaula : 08-03-2008 at 10:48 AM.
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Old 08-03-2008, 12:31 PM   #1635 (permalink)
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Quote:
Originally Posted by SpacecityPaula View Post
Although if I'm in a place where I'm hungry and I want a quick burger, I'm not afraid having one, I just have to move things around to make it work.

I think this kind of atitude is what has made leigh's plan work for me. I treat myself with things I like, but I just make it work calories wise for the day so I am not going over. So far so good for me. (though I have noticed that it does make me take smaller portions because otherwise it is really hard to make it work!)
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