| The Training Log Log your workouts here. Get support and critiques |
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02-15-2008, 11:01 PM
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#211 (permalink)
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Señor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,177
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Good luck with that. I haven't looked into it yet.
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I like the baby Jesus. The eight pound six ounce baby Jesus that didn't even know a word yet, but was all cuddly and omnipotent. -- Mike Huckabee
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02-15-2008, 11:13 PM
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#212 (permalink)
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1000's of u, only 1 me
Join Date: Mar 2007
Posts: 531
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Did the first 4 weeks before lost like 16lbs in thoser first 4 weeks! Its hell
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"Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."
You will not win, cause I can not lose!
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02-15-2008, 11:22 PM
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#213 (permalink)
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Señor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,177
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Quote:
Originally Posted by NorthernWisco
Did the first 4 weeks before lost like 16lbs in thoser first 4 weeks! Its hell
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Fat Loss I of NROL is hell in my opinion. Freaking 3x15 is a lot of reps to be putting out.
I've not done FLIII though. I hear that's the hardest.
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I like the baby Jesus. The eight pound six ounce baby Jesus that didn't even know a word yet, but was all cuddly and omnipotent. -- Mike Huckabee
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02-16-2008, 06:23 AM
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#214 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 5,127
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Quote:
Originally Posted by Cynic
Fat Loss I of NROL is hell in my opinion. Freaking 3x15 is a lot of reps to be putting out.
I've not done FLIII though. I hear that's the hardest.
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It is  |
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02-16-2008, 08:31 AM
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#215 (permalink)
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Word, yo.
Join Date: Dec 2007
Posts: 155
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Quote:
Originally Posted by Cynic
Fat Loss I of NROL is hell in my opinion. Freaking 3x15 is a lot of reps to be putting out.
I've not done FLIII though. I hear that's the hardest.
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I'm doing FL I right now and yes, it's hell.  Super sets seem to make it a little easier, at least psychologically!
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"You only ever grow as a human being if you're outside your comfort zone." ~Percy Cerutty, athletic icon
"Hard training, easy combat; easy training, hard combat" ~Marshal Suvorov, Russian General
"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed." ~Charles Schulz, Peanuts
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02-16-2008, 08:34 AM
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#216 (permalink)
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1000's of u, only 1 me
Join Date: Mar 2007
Posts: 531
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in the first 4weeks of after burn work out 3x20
__________________
"Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."
You will not win, cause I can not lose!
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02-16-2008, 03:54 PM
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#217 (permalink)
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1000's of u, only 1 me
Join Date: Mar 2007
Posts: 531
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Puked 5 times at work in 90 minutes they sent me home i feel like death
__________________
"Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."
You will not win, cause I can not lose!
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02-16-2008, 09:10 PM
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#218 (permalink)
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1000's of u, only 1 me
Join Date: Mar 2007
Posts: 531
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ok so i have puked a total of 19 times and shit another 20 gAwd this sucks 
__________________
"Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."
You will not win, cause I can not lose!
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02-17-2008, 03:23 PM
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#219 (permalink)
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1000's of u, only 1 me
Join Date: Mar 2007
Posts: 531
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ok now that i have been through hell and back.......... I feel ok today slept from 5am till 4pm
__________________
"Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."
You will not win, cause I can not lose!
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02-17-2008, 03:33 PM
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#220 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 5,127
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Glad to hear you're on the mend.
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02-17-2008, 03:39 PM
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#221 (permalink)
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1000's of u, only 1 me
Join Date: Mar 2007
Posts: 531
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Thanks man, it sucks soooo bad great ab workout though
__________________
"Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."
You will not win, cause I can not lose!
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02-17-2008, 04:12 PM
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#222 (permalink)
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Senior Member
Join Date: Jul 2004
Location: MECHANICSBURG, PA
Posts: 2,759
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Quote:
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Thanks man, it sucks soooo bad great ab workout though
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I laughed out loud. Get better.
__________________
'I feel sorry for people who don't drink. When they
wake up in the morning, that's as good as they're
going to feel all day. '
~Frank Sinatra
WARNING: The consumption of alcohol may create the illusion that you are tougher,
smarter, faster and better looking than most people.
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02-20-2008, 05:42 PM
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#223 (permalink)
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1000's of u, only 1 me
Join Date: Mar 2007
Posts: 531
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Well damn i dont have internet right now modem broke......cross our fingers for tomorrow.....taking this week off from training......think i am finally 100% after my near death experince also......
__________________
"Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."
You will not win, cause I can not lose!
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02-21-2008, 01:18 AM
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#224 (permalink)
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Has Pretty Lips
Join Date: Aug 2004
Posts: 8,722
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Quote:
Originally Posted by NorthernWisco
Oh and I was asked to play Semi-Pro football today by the Head Coach......Semi Pro meaning its a competitive adult league with former D1, D2 and D3 players....I think I may take on the challenge and do it seeing that I would train crazy hard to get back into being a football player...........Who knows I am 50/50 right now......I will keep you all up to date
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OK, so I'm the only one impressed by this. That's pretty bad ass that you'd get an invite, regardless if you take it or not.
Get better soon. |
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02-21-2008, 08:45 AM
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#225 (permalink)
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Senior Member
Join Date: Dec 2007
Location: Minneapolis
Posts: 712
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Quote:
Originally Posted by gobbla
OK, so I'm the only one impressed by this. That's pretty bad ass that you'd get an invite, regardless if you take it or not.
Get better soon.
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You certainly aren't the only one.
Congrats NW 
What team? |
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02-21-2008, 03:42 PM
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#226 (permalink)
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1000's of u, only 1 me
Join Date: Mar 2007
Posts: 531
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Superior Stampede
__________________
"Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."
You will not win, cause I can not lose!
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02-21-2008, 10:51 PM
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#227 (permalink)
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1000's of u, only 1 me
Join Date: Mar 2007
Posts: 531
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Dangleed for a hour tonite........no dangling at all puck could not stay on my stick
__________________
"Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."
You will not win, cause I can not lose!
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02-22-2008, 12:04 AM
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#228 (permalink)
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Has Pretty Lips
Join Date: Aug 2004
Posts: 8,722
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I need a translator ^^
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