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Old 02-25-2008, 01:23 PM   #91 (permalink)
Milko Georgiev
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Standard stamina: Squat @ 100 kg
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Old 02-26-2008, 01:54 PM   #92 (permalink)
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Stamina Quadruples: Lunge @ 95kg
Standard stamina: Side press @ 33.5kg
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Old 03-03-2008, 04:26 AM   #93 (permalink)
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Standard stamina: Squat @ 104kg (27 min)
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Old 03-06-2008, 06:24 AM   #94 (permalink)
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Squat: Quadruples stamina @ 104 kg
Pull-up: Stamina @ 40 kg (7 sets + 3 reduced)
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Old 03-06-2008, 08:49 AM   #95 (permalink)
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Quote:
Originally Posted by Milko Georgiev View Post
I don't have appetite and I need to count my calories. Heh
Nutrition Report 01

Fitness Assistant is a great software!
But I thought you didn't track cals?
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Old 03-07-2008, 12:25 PM   #96 (permalink)
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Quote:
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But I thought you didn't track cals?
I don't have enough appetite and I need FA to gain my food and weight.
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Old 03-07-2008, 12:49 PM   #97 (permalink)
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Lunge: Triples stamina @ 97 kg (+)
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Old 03-08-2008, 04:12 AM   #98 (permalink)
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Cable Push-Pull: Stamina @ 97 kg
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Old 03-12-2008, 01:21 PM   #99 (permalink)
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Squat: Stamina @ 104 kg (+)
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Old 03-13-2008, 12:45 PM   #100 (permalink)
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Dip: Stamina @ 43 kg
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Old 03-14-2008, 01:19 PM   #101 (permalink)
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Old 03-15-2008, 09:50 AM   #102 (permalink)
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Lunge: Triples stamina @ 100 kg (+)
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Old 03-15-2008, 10:16 AM   #103 (permalink)
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Quote:
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Nice work, fatty!

Have you changed what you eat, too? Or, are you just trying to eat more of your normal foods?
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Old 03-16-2008, 02:15 AM   #104 (permalink)
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Have you lost lean body mass since 2006? It seemed you had the same skinfolds at one point but much heigher body weight.
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Old 03-16-2008, 04:21 AM   #105 (permalink)
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Quote:
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Have you lost lean body mass since 2006? It seemed you had the same skinfolds at one point but much heigher body weight.
Yes, I have lost LBM since 2006. Around 4 kg of LBM in 2007. Nothing else to lose I don't have expendable fat.
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Old 03-16-2008, 04:25 AM   #106 (permalink)
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Quote:
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Nice work, fatty!

Have you changed what you eat, too? Or, are you just trying to eat more of your normal foods?
Same food, but more. In result: + 1kg LBM for a month
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Old 03-19-2008, 10:15 AM   #107 (permalink)
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Squat Stamina @ 107 kg (+)
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Old 03-19-2008, 06:50 PM   #108 (permalink)
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I want it all!
Now I know what I want. I want all the natural potential of my body: at least 79kg LBM.
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