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Old 04-13-2008, 11:10 AM   #841 (permalink)
tkinsley
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Originally Posted by UConnJulie View Post
Rest day today ... am still in my jammies at 12:18 pm!! Spent the morning cleaning out the junk from the girls' bedrooms and sorting through spring/summer clothes and seeing what fits and who needs what clothes. Now to do mine ... BAH!!
You MIGHT want to wait a week or three to sort through yours... I'm just sayin'.

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Old 04-13-2008, 07:10 PM   #842 (permalink)
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Ha! Yes ... but I have loads that don't fit me now and likely will in the coming month ... I don't mind trucking up and down to the attic for that, but I've got to get some respectable T-shirts out; it is no longer turtleneck season!!

Eats 100% on track for the past 3 days ... today is my low calorie day and I wasn't hungry once. Not sure if that's a good or bad thing ...

I am doing a resistance workout tomorrow ... all planned in my log and I also have my meals all planned for tomorrow too.
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Old 04-13-2008, 10:00 PM   #843 (permalink)
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Julie congrats! It sounds like you got your eats in order by being able to go lower cals without cravings.
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Old 04-14-2008, 06:04 AM   #844 (permalink)
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Resistance Workout A

Mobility/Warm-Up: Jumping Jacks, Lunge Matrix, Calf/Ankle Stretch, Chest Stretch, Incline Push Ups with Plus, Squat to Stand, Windmill (unweighted)

OH DB SQuats 10# DBs 3x12
NG Press 12# DBs 3x12
Cable Face Pulls 10# 3x12
SB Chest Flye 12# DBs 3x12
KB Windmill 8kg KB 10/10/8 each side
Standing DB Curl 15# DBs 3x12
Switch Plank (10 sec switch) 45s/45s/40s

5 minute cool down on elliptical HR 110
__________
55 minutes
~350 calories
157 max HR

And I'm down another pound today.
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Old 04-14-2008, 06:50 AM   #845 (permalink)
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Eats 100% on track for the past 3 days ... today is my low calorie day and I wasn't hungry once. Not sure if that's a good or bad thing ...
Sounds like a good thing to me - GREAT job on being 100% on-track - something for me to aspire to!
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Old 04-14-2008, 07:17 AM   #846 (permalink)
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Sounds like things are coming along nicely!!! NICE WORK on being 100% on track!!!
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Old 04-14-2008, 06:22 PM   #847 (permalink)
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Thanks Bytsi and Tracey!! It feels good to finally be heading in the right direction!

Oh, and my Teavana order came today!!! I LOVE my perfect tea maker thingy!!

I've had ...

Almond Biscotti
Pistachio Apple Pie

And I'm brewing as we speak
Azteca Fire

I also have to try ...
Mate Vana (which I will have tomorrow morning)
Lemon Green
ChocoNut Green Tea

Mmmmm ... the Azteca smells delishious ... and I wanted to eat the "tea"!!!



Gotta go enjoy my tea!!







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Old 04-14-2008, 06:50 PM   #848 (permalink)
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Originally Posted by UConnJulie View Post
Thanks Bytsi and Tracey!! It feels good to finally be heading in the right direction!

Oh, and my Teavana order came today!!! I LOVE my perfect tea maker thingy!!

I've had ...

Almond Biscotti
Pistachio Apple Pie

And I'm brewing as we speak
Azteca Fire

I also have to try ...
Mate Vana (which I will have tomorrow morning)
Lemon Green
ChocoNut Green Tea

Mmmmm ... the Azteca smells delishious ... and I wanted to eat the "tea"!!!



Gotta go enjoy my tea!!
Oh, sooooooooooo yummy!!!! Let me know if you like the ChocoNut Green Tea......because if you do, you can have my whole bag.....lol I can't wait for you to say what you think of Azteca and MateVana.

I think we should all meet up and have a tea & training party!!!
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Old 04-14-2008, 08:31 PM   #849 (permalink)
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Quote:
Originally Posted by UConnJulie View Post
Thanks Bytsi and Tracey!! It feels good to finally be heading in the right direction!

Oh, and my Teavana order came today!!! I LOVE my perfect tea maker thingy!!

I've had ...

Almond Biscotti
Pistachio Apple Pie

And I'm brewing as we speak
Azteca Fire

I also have to try ...
Mate Vana (which I will have tomorrow morning)
Lemon Green
ChocoNut Green Tea

Mmmmm ... the Azteca smells delishious ... and I wanted to eat the "tea"!!!



Gotta go enjoy my tea!!







How was the almond biscotti?
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Old 04-15-2008, 07:09 AM   #850 (permalink)
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Tina,
The almond biscotti was good ... not as good as I wanted it to be though. The pistachio apple pie was YUMMY and I loved the Azteca Fire last night. Going to have Mate Vana in a few minutes.

Workout this morning ...
Elliptical x 45 minutes at HR 120 bpm
Cals burned ~325

Mobility/flexibility/foam rolling x 15 minutes

Lower back is a bit stiff/sore this morning from those darn windmills! Ah ... must be an area I need to work!!

Down another bit this morning!
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Old 04-15-2008, 07:33 AM   #851 (permalink)
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Nice workouts, and glad to see you getting back into the groove.
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Old 04-15-2008, 09:02 AM   #852 (permalink)
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hmmm I might have to go to the Teavana at the mall after work tomorrow
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Old 04-15-2008, 11:50 AM   #853 (permalink)
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What ARE you people talking about????
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Old 04-15-2008, 02:00 PM   #854 (permalink)
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What ARE you people talking about????
Hey Jamie! we're talking about TEA!! Specifically a store called Teavana - BEST DAMN TEA EVER!!!! If you like teas, definately give some of this stuff a try - there are a bunch of us tea drinkers now!!
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~Eleanor Roosevelt

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¸.· ´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·' Tracey
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Old 04-15-2008, 02:43 PM   #855 (permalink)
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Yea, Tracey turned us all into addicts!!
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