| The Training Log Log your workouts here. Get support and critiques |
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01-26-2008, 08:30 PM
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#571 (permalink)
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Kettlebell Kween
Join Date: Mar 2006
Location: Houston
Posts: 2,220
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Hope you're doing ok!!!!
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01-27-2008, 06:46 PM
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#572 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 5,897
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Busy work weekend ... still feeling really drained. Not sure what that is all about. I've been getting 8+/- hours of sleep each night, mostly uninterrupted too. I'm just still tired which tells me that I am still fighting this bug. I was hoping to start back at NROL4W tomorrow, but I know from experience (especially with Alwyn's programs) that I'll just feel like crap if I push through it. So I hope to start back to some foam rolling and yoga tomorrow. Maybe by midweek I'll be able to do some complexes or something.
Eats have been okay ... hit the chocolate a bit this weekend ... ovulation is the time for me ... 
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Life's a Journey ... Enjoy the Ride!
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01-27-2008, 07:01 PM
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#573 (permalink)
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Back to business.....
Join Date: Mar 2007
Location: Maryland
Posts: 1,449
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Glad to hear you are starting to feel better! Me, too! I managed to get some yoga in today, and a bit of stretching. I'm hoping to hit the weights tomorrow.
Rest up.....feel better!!!
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My Log
¸.· ´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·' Tracey
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01-27-2008, 10:32 PM
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#574 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,577
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Quote:
Originally Posted by UConnJulie
Eats have been okay ... hit the chocolate a bit this weekend ... ovulation is the time for me ...
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Whoa. We're on the same cycle. 
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
and sometimes I despair the world will never see
another man like him
-Crash Test Dummies. "Superman's Song"
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01-27-2008, 11:54 PM
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#575 (permalink)
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dividing by zero
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 3,841
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Quote:
Originally Posted by Lost Dog
Whoa. We're on the same cycle. |
that happens when you spend a lot of time together - I think phermones are involved
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my training log
"Have fun and be determined to finish"-- Jack "UpNorth", 9.
"You see yourself every day. Nothing changes. Change comes in an explosion of awareness. You wake up one day and it dawns on you that it's not a sleep line but a wrinkle." - Deserve (aka Gabe)
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01-28-2008, 07:41 AM
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#576 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 5,897
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Actually, it's because we're birthday twins!! 
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Life's a Journey ... Enjoy the Ride!
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01-28-2008, 07:46 AM
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#577 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,913
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Quote:
Originally Posted by UConnJulie
Busy work weekend ... still feeling really drained. Not sure what that is all about. I've been getting 8+/- hours of sleep each night, mostly uninterrupted too. I'm just still tired which tells me that I am still fighting this bug. I was hoping to start back at NROL4W tomorrow, but I know from experience (especially with Alwyn's programs) that I'll just feel like crap if I push through it. So I hope to start back to some foam rolling and yoga tomorrow. Maybe by midweek I'll be able to do some complexes or something.
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Cold Snap. Love the stuff. Has helped hugely every time I've gotten sick no matter what it was.  It's a Whole Foods, not sure where else might. But, even says on the bottle... "Restores your righteous chi."
(with how much I've been recommending it lately, I should buy stock)
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You've managed to convince yourself, but I don't think you can manage me
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theAoife.com
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01-28-2008, 08:32 PM
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#578 (permalink)
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Senior Member
Join Date: Apr 2007
Posts: 1,410
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hey julie, sending some mojo your way!
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01-28-2008, 08:39 PM
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#579 (permalink)
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Human Pogo
Join Date: Aug 2003
Location: Chambersburg, PA
Posts: 4,144
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Julie, thanks for giving me your body crud! My head is stuffed up. Nauseous since Saturday. I look in the mirror and I'm not seeing the love of Jesus in my eyes!
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01-28-2008, 09:23 PM
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#580 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 5,644
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Quote:
Originally Posted by gregl515
Julie, thanks for giving me your body crud! My head is stuffed up. Nauseous since Saturday. I look in the mirror and I'm not seeing the love of Jesus in my eyes!
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Rut roh - the force is strong in this one... If Julie can hit PA from New England then I'm in trouble too  |
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01-29-2008, 08:05 AM
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#581 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 5,897
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Obviously the Lysol hasn't done it's job ... time to break out the big guns!!!
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Life's a Journey ... Enjoy the Ride!
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01-29-2008, 10:39 AM
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#582 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,913
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DON'T DRINK IT... IT'S NOT WORTH IT.............
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You've managed to convince yourself, but I don't think you can manage me
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
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01-29-2008, 02:17 PM
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#583 (permalink)
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Senior Member
Join Date: Oct 2006
Location: NLs
Posts: 2,519
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LOL. Julie get well soon. As for the NROL4W , why not lighten it a bit : more time between sets or less reps w same weights or even 1 set less?
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01-29-2008, 02:20 PM
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#584 (permalink)
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Senior Member
Join Date: May 2006
Location: SE Wisconsin
Posts: 1,033
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It's been a while, just checking in to see how things are going Julie -- hope you are feeling better soon.
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01-29-2008, 05:38 PM
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#585 (permalink)
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Drinks Kool Aid
Join Date: Dec 2006
Location: The D
Posts: 3,979
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Hey Julie...I hope you're all better soon! My little guy got a stomach bug Sunday night and is stll lethargic and floppy today. Poor kid has never been sick before so he was so confused when he "felt like he was going to burp" and he vomited instead. |
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01-30-2008, 07:15 AM
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#586 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 5,897
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UGH ... glad I didn't have the pukeys! Just lots of sneezing, coughing, hacking, snuffling, etc. BUT finally feeling better ... yesterday I felt almost normal until about 4:00 ... good energy etc.
Did some good foam rolling and tennis ball rolling last night along with some good static yoga postures (mostly for the hips). Slept great last night. Ahhhhh.
A little tired and sneezy this morning ... busy day too ... probably looking to get back to NROL4W on Monday. Hayley's birthday party is this weekend and I want to be healthy for it and well rested (we have out of town company coming).
Espi, there are only 2 sets ... the workouts didn't do this ... this bug has been going around our town ... several of my friends had it the week before I got it. Thankfully the rest of my family has been able to avoid it!
Probably more foam rolling and yoga later today ... dang my TFLs and quads are SORE!!!
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Life's a Journey ... Enjoy the Ride!
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01-30-2008, 08:02 AM
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