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06-16-2008, 08:14 AM
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#1681 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 5,414
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Did you get stuck in bizzaro world?
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Life's a Journey ... Enjoy the Ride!
Watch Me Shrink
PM me if you want access ... the more the merrier!
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06-16-2008, 08:52 AM
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#1682 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,055
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I was going back and forth a lot. But, here I am. Of course, we'll never really know whether we landed in the right or wrong world, will we?
I plan a real workout today. 2 full body workouts a week is my minimum right now. Anything else is fluff. I spent the weekend playing and cleaning, instead.
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06-16-2008, 11:35 AM
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#1683 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 5,414
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Good ... and happy belated Father's Day!
__________________
Life's a Journey ... Enjoy the Ride!
Watch Me Shrink
PM me if you want access ... the more the merrier!
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06-16-2008, 12:07 PM
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#1684 (permalink)
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23.8 lbs & 23.25" lost!!!
Join Date: May 2007
Location: Embracing the Suck
Posts: 3,921
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Quote:
Originally Posted by Lost Dog
I was going back and forth a lot. But, here I am. Of course, we'll never really know whether we landed in the right or wrong world, will we?
I plan a real workout today. 2 full body workouts a week is my minimum right now. Anything else is fluff. I spent the weekend playing and cleaning, instead.
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In bizarro world I have a different avatar.  So I always know where I am at. |
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06-16-2008, 12:17 PM
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#1685 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,055
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Good father's day! Thanks everyone.
Quote:
Originally Posted by SpacecityPaula
In bizarro world I have a different avatar. So I always know where I am at. |
Freakin' brilliant. I didn't think of that. I was going to suggest that they give the bizzaro JPfitness a different logo, so we'd always know.
Uh. is the time/space shifting done? It hasn't happened since Saturday, but I've been out. Curious. |
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06-16-2008, 12:24 PM
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#1686 (permalink)
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Bertha
Join Date: Feb 2005
Location: City of Dis
Posts: 3,430
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It should be. I think Otto can still get there, but he has to do it on purpose.
Now he really IS the keymaster... 
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Aoife in Wonderland
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06-16-2008, 12:43 PM
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#1687 (permalink)
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23.8 lbs & 23.25" lost!!!
Join Date: May 2007
Location: Embracing the Suck
Posts: 3,921
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Quote:
Originally Posted by Lost Dog
Freakin' brilliant. I didn't think of that. I was going to suggest that they give the bizzaro JPfitness a different logo, so we'd always know.
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Actually it was done unintentionally. I didn't realize that Bizzaro world was going on. |
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06-16-2008, 01:12 PM
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#1688 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,055
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Quote:
Originally Posted by SpacecityPaula
Actually it was done unintentionally. I didn't realize that Bizzaro world was going on.
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Ssubconsciously brilliant. Don't sell yourself short. |
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06-16-2008, 02:04 PM
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#1689 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 4,781
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Quote:
Originally Posted by Lost Dog
Freakin' brilliant. I didn't think of that. I was going to suggest that they give the bizzaro JPfitness a different logo, so we'd always know.
Uh. is the time/space shifting done? It hasn't happened since Saturday, but I've been out. Curious.
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I just realized that this morning - someone else had a different avatar depending on the universe they were in... Ah well maybe next time. |
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06-16-2008, 08:47 PM
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#1690 (permalink)
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I WILL get to 7% bodyfat!
Join Date: Apr 2004
Location: Des Moines, IA
Posts: 4,839
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Where the heck are your pics? Are they over in the mens' challenge thread? I'll check over there just in case. If not, get your ass in gear.
__________________
Shrinkwrapping my muscles
"Do what you've always done, get what you've always got" - Tom Venuto
“Strength does not come from physical capacity. It comes from an indomitable will.” - Mahatma Gandhi
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06-16-2008, 10:38 PM
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#1691 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,055
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I think they must have gotten lost in the alternate universe...  Must repost...
Tonight's workout was very hard. Very hard.
I'm always all over the place with my notation style.
A, DB Hang Cleans, 5x3 per side, 90lbs
B, DB Hang Snatch, target 5x4 per side, 75lbs, actual reps 4/4/3/3/3
C1, Alternating DB Bench, 5x5, 70+ (+ means increase next time)
C2, Chinups, 5x5, +25, actual 3x5/2x4
D1, Facepulls, 3x15-20, 85+
D2, Goblet Squats, 3x15-20, 55, actual 20/17/17 (OMG)
I went a little heavy on the cleans and ended up taking away from my snatches. Oh well. It's all good...
Goblet squats finisher was terrible. I thought I was going to fall down at the end. Legs were shaking. |
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06-17-2008, 12:03 AM
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#1692 (permalink)
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Has Pretty Lips
Join Date: Aug 2004
Posts: 8,644
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With your hang cleans the bros must have been very impressed with your curls. Hell, I'm impressed knowing that they're cleans.
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06-18-2008, 08:35 PM
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#1693 (permalink)
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I WILL get to 7% bodyfat!
Join Date: Apr 2004
Location: Des Moines, IA
Posts: 4,839
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You're not right..... finishing off with goblet squats after all that other work.  
__________________
Shrinkwrapping my muscles
"Do what you've always done, get what you've always got" - Tom Venuto
“Strength does not come from physical capacity. It comes from an indomitable will.” - Mahatma Gandhi
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06-18-2008, 08:42 PM
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#1694 (permalink)
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Resident Business/Marketing Guru
Join Date: Jul 2004
Location: Rounding Third
Posts: 5,837
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At this point I feel like I'm just following Terry around and posting after him. Hi Roland.
__________________
Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
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06-18-2008, 08:45 PM
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#1695 (permalink)
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I WILL get to 7% bodyfat!
Join Date: Apr 2004
Location: Des Moines, IA
Posts: 4,839
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Let's test that theory.......... I should see another post of yours here soon.....
__________________
Shrinkwrapping my muscles
"Do what you've always done, get what you've always got" - Tom Venuto
“Strength does not come from physical capacity. It comes from an indomitable will.” - Mahatma Gandhi
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06-18-2008, 08:51 PM
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#1696 (permalink)
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Needs a good dope-slap
Join Date: Apr 2005
Location: Sugar Creek, MO
Posts: 6,371
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Great... now it looks like I've joined the conga line.
__________________
Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon
Log: 2008 is gonna ROoOoOoOCK!!!
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06-18-2008, 09:16 PM
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#1697 (permalink)
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Sgt. Max Fightmaster
Join Date: Oct 2006
Location: Cary, NC
Posts: 439
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Quote:
Originally Posted by RacerBill
Great... now it looks like I've joined the conga line.
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As long as it doesn't | |
