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Old 04-19-2008, 12:48 PM   #1411 (permalink)
gobbla
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What's a mag trainer?
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Old 04-19-2008, 12:55 PM   #1412 (permalink)
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Sorry...



mag trainer. this isn't the one, but it shows what it does.
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Old 04-19-2008, 01:43 PM   #1413 (permalink)
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I really want that ESP when I'm going through garage sales and antique shops for insulators.
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Old 04-19-2008, 07:00 PM   #1414 (permalink)
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I have a mag trainer too ... it's kind of loud, but I like being able to ride MY bike stationarily (is that a word?).



Dude, you need this stuff for your hands ... good stuff!
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Old 04-19-2008, 09:45 PM   #1415 (permalink)
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I'm kinda partial to Aveeno. Done wonders on my hands
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Old 04-19-2008, 09:50 PM   #1416 (permalink)
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Quote:
Originally Posted by UConnJulie View Post
I have a mag trainer too ... it's kind of loud, but I like being able to ride MY bike stationarily (is that a word?).



Dude, you need this stuff for your hands ... good stuff!
Under white cotton gloves at bedtime=callus heaven. Try it out (it IS dermatologist recommended, after all...). Don't use this stuff during the day though, you'll leave greasy fingerprints on everything.
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Old 04-20-2008, 02:51 PM   #1417 (permalink)
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What is a mag trainer?
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Old 04-20-2008, 03:38 PM   #1418 (permalink)
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Quote:
Originally Posted by Lost Dog View Post
Sorry...



mag trainer. this isn't the one, but it shows what it does.
Greg, this is a mag trainer ... short for magnetic trainer. It attaches to the rear wheel on your bike and some have adjustable resistance.
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Old 04-20-2008, 07:57 PM   #1419 (permalink)
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Greg, the mag trainer makes your bike into a stationary bike, so you don't miss your favorite tv shows.

Workout for Sun, Apr 20, 2008

A, Squat
255
275
295
305 - PR
315.- PR (an ugly one)
305
285

235x8 (x2)

B, Bench
155
185
205 - PR
185
185
185

155x7 (x2)

C, Chest Supported Row (sup grip)
125x3
135x3
155
145
145
145

Those are all PRs, but come on... who counts these?

85x13 (x2)


So, I think I'm not pushing myself hard enough. I finished my squats with 2 sets of 8 @ 235, but the other day, it was 5x5 @ 225. They (the 5x5s) seemed hard at the time, but I could have handled more, apparently. Hmmm...
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Last edited by Lost Dog : 04-20-2008 at 08:41 PM.
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Old 04-20-2008, 10:19 PM   #1420 (permalink)
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good pr!
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Old 04-21-2008, 08:55 AM   #1421 (permalink)
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You might need someone standing over you, holding a clipboard and a pencil.
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Old 04-21-2008, 09:32 AM   #1422 (permalink)
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On Saturday, I helped a friend move out of her house. She's getting divorced and needed help.

Before Saturday, she was basically a friend of a friend. I'd only met her, along with a group, a few weeks ago at a party. At the party, everybody and their brother had volunteered to help her, yet I was the only one to show up.

It's not her. She's very nice and was obviously one of the favorites in the group. I'm sure everyone had a "good" excuse, but we didn't talk about it. Highlighting her friends' decisions to not help her move would only make her feel worse, I think.

When I separated and moved out, I had the same thing happen to me. I had volunteers offer to help me, yet on that day, they all had the kids, needed to get a big project done for work, vacation, didn't answer the phone, sick, etc. Some excuses might certainly have been valid. Only they really know.

In my case, I thought it was me. But since then, I've heard and seen this phenomenon with several other friends on "moving out" days. I think it's the awkwardness of the divorce/separation. You're helping someone in a situation where it might become awkward and emotional; that's why you don't go. But that's why you should go, instead.

Your friend needs you. Even if all you feel like you're doing is moving a box from point A to point B, what you're actually doing is letting your friend know that they have friends that care. Even in hard and awkward times.
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Old 04-21-2008, 09:44 AM   #1423 (permalink)
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Good on you Roland for stepping up and making good on your promise. It sounds like you were the right person for the job.
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Old 04-21-2008, 10:44 AM   #1424 (permalink)
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ITA Roland ... when I got divorced and my ex and I were moving out of our house, he had a large group of friends who came and helped HIM move (people who I had thought were OUR friends). I was all alone. I ended up hiring a moving company. I know that those men didn't mean anything by it, and I have remained friendly with many of them, but it was really hard on me that day.
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Old 04-21-2008, 01:12 PM   #1425 (permalink)
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Nice post Roland on the dynamics. I will remember.
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Old 04-21-2008, 01:28 PM   #1426 (permalink)
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A: Good job on the PR's

B: Most people are unkind bastards. If you say you're going to do something then you *should* do it. Otherwise you're a lying. If nothing else when it comes to moving and crap like that, the person likely *needs* help. They're asking because it's nearly impossible to move a household by yourself. If you're unwilling to help a person that *needs* it...bastard.
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Old 04-21-2008, 05:16 PM   #1427 (permalink)
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Good job with the weights and way to help out a friend (even if not a close friend) with a move. I have heard of this happening to others as well. I don't really see why everyone acts like that though. Personally, I love helping people move because when you get them all moved in there is always a little party/BBQ/celebration to thank those that helped and to let the people that just moved relax a bit before they have to finish unpacking and organizing. Well, at least that is how it goes in my small circle.
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