| The Training Log Log your workouts here. Get support and critiques |
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08-27-2007, 02:34 PM
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#31 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,405
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Racer:
I'm sitting here wanting to chew my arm off because I've finally lowered my calories again.
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08-27-2007, 02:37 PM
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#32 (permalink)
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Drinks Kool Aid
Join Date: Dec 2006
Location: The D
Posts: 3,979
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Quote:
Originally Posted by RacerBill
Nice use of multi-quote, LD.
Way to start the week: coworker arrives this morning with coffeecake. Really good coffeecake. Oh, man this ain't gonna be easy...
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Step away from the coffeecake! Mmmmmmmmmmmmm...coffeecake. Tabatas have made me hungry. |
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08-27-2007, 07:47 PM
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#33 (permalink)
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Drinks Kool Aid
Join Date: Dec 2006
Location: The D
Posts: 3,979
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Day 1 of 21 is over for me and I'm still in it. I'm hungry, but doing good. How did everyone else do?
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08-27-2007, 07:50 PM
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#34 (permalink)
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dividing by zero
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 3,836
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Day 1
1) No Snooze - check
2) No afternoon undisciplined eating - check
__________________
my training log
"Have fun and be determined to finish"-- Jack "UpNorth", 9.
"You see yourself every day. Nothing changes. Change comes in an explosion of awareness. You wake up one day and it dawns on you that it's not a sleep line but a wrinkle." - Deserve (aka Gabe)
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08-27-2007, 08:01 PM
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#35 (permalink)
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Hiro Protagonist
Join Date: Oct 2003
Location: Houston, TX
Posts: 4,908
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__________________
Megaloi -- My Blog
"Every society honors its live conformists and its dead troublemakers."
- Mignon McLaughlin
My New Log -- Saved by the Kettlebell
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08-27-2007, 08:13 PM
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#36 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,576
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So far, so good.
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
and sometimes I despair the world will never see
another man like him
-Crash Test Dummies. "Superman's Song"
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08-27-2007, 08:14 PM
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#37 (permalink)
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Mistressing the Chin-Up
Join Date: Jan 2007
Location: Connecticut
Posts: 2,186
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Food compliments of the cooler today!
__________________
On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
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08-27-2007, 08:26 PM
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#38 (permalink)
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Kettlebell Kween
Join Date: Mar 2006
Location: Houston
Posts: 2,220
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FL II-A completed. No chips, no crackers. Chicken and veggies for supper (I avoided the unhealthy pasta RL and RedDaughter consumed). I did eat a Breyers Carb Smart Ice Cream Bar which I got a judgemental glance from RedLefty about. I thought that they were only 2 g sugar, but after looking up the link, they probably would be better left off next time.
I avoided lots of temptations to eat crappy today. The kids were off, meaning the fought the majority of the day, which drives me batty. So, tomorrow I'm taking them to Pump it Up where I am planning on them jumping their little legs and sliding their little booties right off! |
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08-27-2007, 08:38 PM
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#39 (permalink)
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Leeeebril
Join Date: Sep 2006
Location: Right on the Bay :)
Posts: 3,585
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Quote:
Originally Posted by L'ilJ
Day 1 of 21 is over for me and I'm still in it. I'm hungry, but doing good. How did everyone else do?
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Day 1: Spot on. Good stuff today: a nice protein waffle and egg beaters bfast, no mid morning snack though dammit.... a TRADER JOE'S spa chicken salad with curry dressing (:drool  , a crunchy apple, a piece of string cheese, and a little BBQ action with grilled asparagus and a 96% lean burger with pepper jack cheese on some sourdough. Oh yeah, and a dinner salad. YUUUUMMMMMMM. Still need to have my cocoa and my pre bed snack at some point.
__________________
Here's my badass new and improved log
There are no facts, only interpretations.
--Friedrich Nietzsche
Procrastination is...the thief of time.
--Dr Martin Luther King, Jr
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08-27-2007, 09:17 PM
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#40 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 5,894
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Although I am not posting my plan until next week (probably Tuesday), things went well today ... diet was perfect ... got lots done despite the sore throat ... planning the TRX workout tomorrow unless throat is worse. Did some yoga this afternoon too ...
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Life's a Journey ... Enjoy the Ride!
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08-27-2007, 09:23 PM
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#41 (permalink)
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Senior Member
Join Date: May 2006
Location: North Carolina
Posts: 1,271
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Day 1 - All's well. Total Vege servings - 7. Total fruit - 3
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08-27-2007, 09:59 PM
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#42 (permalink)
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Senior Member
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 3,411
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That's a cool idea. I would love to be in, are there free spots available on the 21 team?
The only habit I would like to change at the moment is going to bed too late.
I went to bed at 12:15 last night and got up at 5 this morning. I will do better tonight
__________________
My blog on fitness, nutrition and the beauty of it all
"Before I learned the art, a punch was just a punch, and a kick, just a kick.
After I learned the art, a punch was no longer a punch, a kick, no longer a kick.
Now that I understand the art, a punch is just a punch and a kick is just a kick."
Bruce Lee
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08-27-2007, 10:04 PM
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#43 (permalink)
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Sgt. Max Fightmaster
Join Date: Oct 2006
Location: Cary, NC
Posts: 502
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One whole week down on the 28 day plan. So far so good. I even got to bed at a reasonable time on the weekend. It was weird to be up and about before 9am on a Saturday. |
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08-27-2007, 10:07 PM
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#44 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,913
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Quote:
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It was weird to be up and about before 9am on a Saturday.
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Here, you made a mistake. Lemme correct for you.
It is unnatural and evil to be up and about before 9am on a Saturday.
yer welcome. 
__________________
You've managed to convince yourself, but I don't think you can manage me
blog
theAoife.com
Aoife in Wonderland
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08-27-2007, 11:21 PM
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#45 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,576
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Quote:
Originally Posted by galya
That's a cool idea. I would love to be in, are there free spots available on the 21 team?
The only habit I would like to change at the moment is going to bed too late.
I went to bed at 12:15 last night and got up at 5 this morning. I will do better tonight |
Of course there's room.
...and, good morning.
__________________
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
and sometimes I despair the world will never see
another man like him
-Crash Test Dummies. "Superman's Song"
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08-28-2007, 10:15 AM
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#46 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,405
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On target for yesterday and today too. Did grab something from the shop downstairs for breakfast (oatmeal, eggs, and a couple strips of bacon) but I spent something on the order of an hour and half on the phone last night with sprint trying to resolved wireless broadband issues before they decided it was a problem with their eqipment after all. Asshats.
Got up this morning and got a workout in. details in my log. I feel like I'm back where I need to be at least in terms of working out and food.
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08-28-2007, 02:41 PM
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#47 (permalink)
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Hiro Protagonist
Join Date: Oct 2003
Location: Houston, TX
Posts: 4,908
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In Paula's log I posted cat pictures for encouragement. Here, it's movie quotes. Each picture will be linked to the imdb page for that movie. Just in case some of you have missed out on the classics.
This one's for Roland. You know I love ya.
__________________
Megaloi -- My Blog
"Every society honors its live conformists and its dead troublemakers."
- Mignon McLaughlin
My New Log -- Saved by the Kettlebell
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