| The Training Log Log your workouts here. Get support and critiques |
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08-23-2007, 11:10 AM
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#61 (permalink)
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Chasing 'Dillos
Join Date: May 2007
Location: Embracing the Suck
Posts: 3,315
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That's just it Julie... Until Monday's workout I've never been that sore..... definitely not to the point where I was dreading going up the stairs. I'm not sure what the heck I did differently, but obviously it was something. Don't know if it was residual stuff from the accident or the fact that I could really see what I was doing and might have autocorrected something or the fact that I hadn't worked out in three weeks. But I didn't go overboard on the weight I was lifting for that reason.
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08-23-2007, 01:14 PM
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#62 (permalink)
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Senior Member
Join Date: Oct 2003
Location: Winnipeg - Canada
Posts: 2,815
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Hey I just popped in to see what's up in here....good progress there is a very noticable difference in the pics....the numbers are moving in the right direction...keep up the good work...you even lost the frown...that is a huge step forward.
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Take care of your lawn and the grass will be greener on your side of the fence
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08-23-2007, 01:19 PM
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#63 (permalink)
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Chasing 'Dillos
Join Date: May 2007
Location: Embracing the Suck
Posts: 3,315
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I hate taking pictures of myself.... and I always forget to smile. I'm working on that tho.
Another week before I do progress pictures. Hopefully by then, I'll be back to lifting 3x a week.
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08-23-2007, 06:25 PM
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#64 (permalink)
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Mistressing the Chin-Up
Join Date: Jan 2007
Location: Connecticut
Posts: 2,181
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Quote:
Originally Posted by SpacecityPaula
That's just it Julie... Until Monday's workout I've never been that sore..... definitely not to the point where I was dreading going up the stairs. I'm not sure what the heck I did differently, but obviously it was something. Don't know if it was residual stuff from the accident or the fact that I could really see what I was doing and might have autocorrected something or the fact that I hadn't worked out in three weeks. But I didn't go overboard on the weight I was lifting for that reason.
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I'll get sore after just one week off. Just keep at it, you're doing great!
__________________
-Tracy (forumite formerly known as 'Victoria')
On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
The Year of Magical Lifting
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08-24-2007, 10:02 AM
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#65 (permalink)
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Chasing 'Dillos
Join Date: May 2007
Location: Embracing the Suck
Posts: 3,315
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The good news is that I didn't die from lifting yesterday like I did monday.... i was going to go in early today and work out but I didn't get my butt out of bed this morning.
Weekend is going to be get caught up on house stuff and start looking for a new apartment.
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08-24-2007, 08:52 PM
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#66 (permalink)
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Senior Member
Join Date: May 2006
Location: SE Wisconsin
Posts: 1,033
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Good luck on the apartment hunting.
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08-25-2007, 11:15 AM
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#67 (permalink)
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Chasing 'Dillos
Join Date: May 2007
Location: Embracing the Suck
Posts: 3,315
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Thanks Lance.. I'm really focusing on trying to get fiscally fit as well as physically fit  if I have the discipline to do the one, I should be able to get my butt going on the other
Looked at two places this morning. Stopping here at the house to feed the cat and do a little bit around here and then I'll be out the door for more this afternoon. |
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08-25-2007, 11:51 AM
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#68 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 4,695
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Good luck on the apt hunting ...
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Life's a Journey ... Enjoy the Ride!
My Log
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"There’s a reason you’re not eating bad things. Bad food is NOT a reward." -- Gobbla
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08-26-2007, 11:51 AM
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#69 (permalink)
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Chasing 'Dillos
Join Date: May 2007
Location: Embracing the Suck
Posts: 3,315
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thanks... what's kind of messed up about this process is that my apartment complex requires 90 days notice.
today is housecleaning day.
BAHHHH..
But I will feel better after I get it done.
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08-26-2007, 12:19 PM
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#70 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 4,695
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Do you think you'll find something within that timeframe? If so, why not give notice now?
__________________
Life's a Journey ... Enjoy the Ride!
My Log
Keen Fitness
Facebook
"There’s a reason you’re not eating bad things. Bad food is NOT a reward." -- Gobbla
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08-26-2007, 01:12 PM
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#71 (permalink)
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Chasing 'Dillos
Join Date: May 2007
Location: Embracing the Suck
Posts: 3,315
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I would like to have something locked in by next week....
Which is when rent is due and when the clock starts ticking for 90 days.....
one load of dishes done....
Started cooking a bunch of ground turkey with onion..... will split that into seperate batches and cook other dishes from there. The grocery store was fresh roasting Hatch New Mexico peppers.... Those will be going into one of the concoctions I'm making up along with some frozen poblanos I have in the freezer |
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08-26-2007, 01:16 PM
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#72 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 3,985
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Sounds good - Ground turkey and onion is the start of a simple yet delicious chili recipe I use. |
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08-26-2007, 01:33 PM
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#73 (permalink)
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Chasing 'Dillos
Join Date: May 2007
Location: Embracing the Suck
Posts: 3,315
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Ground Turkey and Onions are also the base for my turkey Taco mix and my turkey spanikopita mix that I make... :drool:
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08-26-2007, 01:43 PM
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#74 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 3,985
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turkey tacos and turkey spanakopita? recipes please? |
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08-26-2007, 03:50 PM
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#75 (permalink)
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Chasing 'Dillos
Join Date: May 2007
Location: Embracing the Suck
Posts: 3,315
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08-27-2007, 08:13 AM
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#76 (permalink)
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Chasing 'Dillos
Join Date: May 2007
Location: Embracing the Suck
Posts: 3,315
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WU 6 minutes on an elliptical (it was hard)
Squats
WU 1x6xbw
1x6x45
1x15x65
1x15x75
Static Lunges
2x15x3s
SS W/ 2pt DB Row with Elbow out
1x15x20
1x15x20
Pushups (inclined on smith machine)
1x15xbw
1x15xbw (has to split this set to complete 11,4)
SS w/ Swiss ball crunches
2x20xbw+20
good workout and at least I didn't have to go right into a meeting. Hopefully this time I will not be so freaking sore.
also realized this morning that the situps should have been 20 not 15 last week.
feel pretty good tho!
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