See Jane in a Bikini - Page 11 - JP Fitness Forums

Cynic · 02-01-2008, 06:27 PM

Quote:

Originally Posted by missjane

I am in AWE of these women who are pulling 80-100 lbs! OMG! I feel so weak!

They've probably been lifting a while. Don't worry about it, just keep pulling hard and correctly.

missjane · 02-02-2008, 08:41 AM

1 month pics and stats:

Weight: 160.5 to 153.0
Chest: 40" to 39"
Below Chest: 32" to 31"
Stomach right below belly button: 39.5" to 39.25"
Waist at smallest: 32.5" to 30"
Hips: 41" to 40.25"
Right Thigh: 24.25" to 23.5"

**I just started tracking BF with the Omron, so next month I will have a better idea of that measurement. I know it's not 100% accurate, so I'd rather work with a month of trending before reporting on my results**

12-31-07 02-02-08

AnnetteW · 02-02-2008, 08:46 AM

Yea, you got pics up. Wow, I can really see the difference in your waist (you also have more definition in your ab area) and your chin looks thinner.

I will get my pics done this weekend.

Good job so far.

nutbar · 02-02-2008, 09:07 AM

Oh, wow!! I am so impressed by your pics -- a definite visible difference and in only one month!! My tighter looking all over but, yes, around the middle most especially. Wow.

You are hereby appointed my hero. I need to steal some of your 100% nutrition mojo!

fengshway · 02-02-2008, 09:17 AM

yippeeee jane. way to go! you look wonderful!

Littlemermaidklb · 02-02-2008, 09:19 AM

Wow! I'm very impressed at your progress in just one month's time! Way to go! You must be thrilled! :-)

missjane · 02-02-2008, 03:24 PM

Thanks, all.

I do feel good, mostly for the enhanced well-being. I'm going out tonight to dinner and now I am even more sure that I will make good nutrition choices. That momentum can really carry you through!

I'm even more excited to see what changes the 2nd month brings.

Thanks again!

sveta · 02-02-2008, 07:01 PM

Looking great Jane! I've been on TNT plan A for the past 4 weeks, too, and like the results so far. Are you planning to stay on A?

LWilson212 · 02-02-2008, 07:26 PM

Jane you look fantastic! You can definitely see a change in your middle and your legs too. Keep up the good work. I love your thrilled smile too!

stingo · 02-02-2008, 11:02 PM

Well, it's not a bikini, but I suppose it's close enough - keep up the great work!

missjane · 02-03-2008, 03:57 AM

Quote:

Originally Posted by stingo

Well, it's not a bikini, but I suppose it's close enough - keep up the great work!

Tom, funny you should mention it! Just yesterday I picked out the bikini! I don't know when it will debut, but it WILL be seen during the challenge.

Cynic · 02-03-2008, 04:01 AM

Good work Jane, I can see a change, especially at the waistline.

rhauser44 · 02-03-2008, 06:39 AM

Jane,

Nice progress. I also concur with the others that I see changes in the waist. But I'm also seeing definition in the arms.

Keep up the good fight

Bob

missjane · 02-03-2008, 03:39 PM

Today was school day and a rest day for me. I came home and began prepping for the upcoming week, which is difficult because I am on jury duty and don't know when I may have to go, so that will screw up any hot lunches I have planned. So far, Monday is free, but I suspect I will have to go on Tuesday and may have to rearrange what to pack.

Anyhow, I have the Chicken Vindaloo in the crock pot. Man, those spices are way expensive!! LOL!

I have a chicken roasting in the oven.

I have lo-carb meatballs simmering on the stove-top.

Still might get one more thing going while I am watching the game.

Looking forward to tomorrow's workout because I get to have CARBS before and after my workout with my protein shakes -- switching to TNT Plan B after 4 weeks on Plan A. Never thought I'd be so excited! Oh, what to choose -- banana, chocolate milk, blackberries, blueberries....mmmmm! And TWO of them.

sveta · 02-03-2008, 04:59 PM

Quote:

Originally Posted by missjane

Looking forward to tomorrow's workout because I get to have CARBS before and after my workout with my protein shakes -- switching to TNT Plan B after 4 weeks on Plan A. Never thought I'd be so excited! Oh, what to choose -- banana, chocolate milk, blackberries, blueberries....mmmmm! And TWO of them.

I hear you! I'm planning on switching from A to C where you get to have carbs one day a week. Sweet!

I don't think I'll go supercrazy but I want my fruit back!...

kfisherx · 02-03-2008, 11:47 PM

Okay now those are some impressive result pictures. Nice work Jane. I too am working towards that bikini goal.

Cynic · 02-04-2008, 05:00 AM

Quote:

Originally Posted by missjane

Looking forward to tomorrow's workout because I get to have CARBS before and after my workout with my protein shakes -- switching to TNT Plan B after 4 weeks on Plan A. Never thought I'd be so excited! Oh, what to choose -- banana, chocolate milk, blackberries, blueberries....mmmmm! And TWO of them.

What flavor of whey? Chocolate right?

I think you'd be best served with cherries and oats. The cherries have the fructose for liver replenishing and the oats for muscle replenishing.

However, remember what Cassandra said, women do better with long chain monounsaturated fat in there PWO period and some crash from high carb intake PWO. So, along with the cherries and oats, perhaps a tbsp or two of natural peanut butter. Olive oil is sufficiently bland enough to not alter the taste of the drink a great deal, so that's another option.