| "Challenge" Training Logs If you are participating in one of the challenges, keep a log of your workouts and journal your progress here. |
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02-01-2008, 06:27 PM
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#301 (permalink)
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Seņor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,192
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Quote:
Originally Posted by missjane
I am in AWE of these women who are pulling 80-100 lbs! OMG! I feel so weak!
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They've probably been lifting a while. Don't worry about it, just keep pulling hard and correctly.
__________________
I like the baby Jesus. The eight pound six ounce baby Jesus that didn't even know a word yet, but was all cuddly and omnipotent. -- Mike Huckabee
Renovating the House of Cyn
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02-02-2008, 08:41 AM
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#302 (permalink)
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Scale Watch: 131.5 lbs!
Join Date: Jul 2007
Location: Ohio
Posts: 3,314
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1 month pics and stats:
Weight: 160.5 to 153.0
Chest: 40" to 39"
Below Chest: 32" to 31"
Stomach right below belly button: 39.5" to 39.25"
Waist at smallest: 32.5" to 30"
Hips: 41" to 40.25"
Right Thigh: 24.25" to 23.5"
**I just started tracking BF with the Omron, so next month I will have a better idea of that measurement. I know it's not 100% accurate, so I'd rather work with a month of trending before reporting on my results**
12-31-07 02-02-08
12-31-07 02-02-08
__________________
Jane
My Training Log
Bella Bali Beads
~This is an lolcat-free zone~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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02-02-2008, 08:46 AM
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#303 (permalink)
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I'm on the left
Join Date: Jan 2008
Location: Kansas City
Posts: 238
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Yea, you got pics up. Wow, I can really see the difference in your waist (you also have more definition in your ab area) and your chin looks thinner.
I will get my pics done this weekend.
Good job so far.
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02-02-2008, 09:07 AM
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#304 (permalink)
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Forkinator
Join Date: Jan 2008
Posts: 1,575
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Oh, wow!! I am so impressed by your pics -- a definite visible difference and in only one month!! My tighter looking all over but, yes, around the middle most especially. Wow.
You are hereby appointed my hero. I need to steal some of your 100% nutrition mojo!
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02-02-2008, 09:17 AM
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#305 (permalink)
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Senior Member
Join Date: Apr 2007
Posts: 1,126
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yippeeee jane. way to go! you look wonderful!
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02-02-2008, 09:19 AM
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#306 (permalink)
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Mom's little bodybuilder
Join Date: Jan 2008
Location: Northern VA
Posts: 1,020
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Wow! I'm very impressed at your progress in just one month's time! Way to go! You must be thrilled! :-)
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02-02-2008, 03:24 PM
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#307 (permalink)
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Scale Watch: 131.5 lbs!
Join Date: Jul 2007
Location: Ohio
Posts: 3,314
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Thanks, all.
I do feel good, mostly for the enhanced well-being. I'm going out tonight to dinner and now I am even more sure that I will make good nutrition choices. That momentum can really carry you through!
I'm even more excited to see what changes the 2nd month brings.
Thanks again!
__________________
Jane
My Training Log
Bella Bali Beads
~This is an lolcat-free zone~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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02-02-2008, 07:01 PM
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#308 (permalink)
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Senior Member
Join Date: Jan 2008
Posts: 466
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Looking great Jane! I've been on TNT plan A for the past 4 weeks, too, and like the results so far. Are you planning to stay on A?
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02-02-2008, 07:26 PM
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#309 (permalink)
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Short Man Magnet
Join Date: Aug 2007
Location: PA
Posts: 924
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Jane you look fantastic! You can definitely see a change in your middle and your legs too. Keep up the good work. I love your thrilled smile too!
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02-02-2008, 11:02 PM
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#310 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 5,134
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Well, it's not a bikini, but I suppose it's close enough - keep up the great work! 
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02-03-2008, 03:57 AM
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#311 (permalink)
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Scale Watch: 131.5 lbs!
Join Date: Jul 2007
Location: Ohio
Posts: 3,314
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Quote:
Originally Posted by stingo
Well, it's not a bikini, but I suppose it's close enough - keep up the great work! 
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Tom, funny you should mention it! Just yesterday I picked out the bikini! I don't know when it will debut, but it WILL be seen during the challenge. 
__________________
Jane
My Training Log
Bella Bali Beads
~This is an lolcat-free zone~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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02-03-2008, 04:01 AM
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#312 (permalink)
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Seņor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,192
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Good work Jane, I can see a change, especially at the waistline.
__________________
I like the baby Jesus. The eight pound six ounce baby Jesus that didn't even know a word yet, but was all cuddly and omnipotent. -- Mike Huckabee
Renovating the House of Cyn
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02-03-2008, 06:39 AM
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#313 (permalink)
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Senior Member
Join Date: Feb 2005
Location: Michigan
Posts: 138
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Jane,
Nice progress. I also concur with the others that I see changes in the waist. But I'm also seeing definition in the arms.
Keep up the good fight
Bob
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02-03-2008, 03:39 PM
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#314 (permalink)
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Scale Watch: 131.5 lbs!
Join Date: Jul 2007
Location: Ohio
Posts: 3,314
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Today was school day and a rest day for me. I came home and began prepping for the upcoming week, which is difficult because I am on jury duty and don't know when I may have to go, so that will screw up any hot lunches I have planned. So far, Monday is free, but I suspect I will have to go on Tuesday and may have to rearrange what to pack.
Anyhow, I have the Chicken Vindaloo in the crock pot. Man, those spices are way expensive!! LOL!
I have a chicken roasting in the oven.
I have lo-carb meatballs simmering on the stove-top.
Still might get one more thing going while I am watching the game.
Looking forward to tomorrow's workout because I get to have CARBS before and after my workout with my protein shakes -- switching to TNT Plan B after 4 weeks on Plan A. Never thought I'd be so excited! Oh, what to choose -- banana, chocolate milk, blackberries, blueberries....mmmmm! And TWO of them.
__________________
Jane
My Training Log
Bella Bali Beads
~This is an lolcat-free zone~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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02-03-2008, 04:59 PM
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#315 (permalink)
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Senior Member
Join Date: Jan 2008
Posts: 466
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Quote:
Originally Posted by missjane
Looking forward to tomorrow's workout because I get to have CARBS before and after my workout with my protein shakes -- switching to TNT Plan B after 4 weeks on Plan A. Never thought I'd be so excited! Oh, what to choose -- banana, chocolate milk, blackberries, blueberries....mmmmm! And TWO of them.
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I hear you! I'm planning on switching from A to C where you get to have carbs one day a week. Sweet!  I don't think I'll go supercrazy but I want my fruit back!...
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02-03-2008, 11:47 PM
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#316 (permalink)
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Luv'n Lift'n
Join Date: Nov 2007
Posts: 2,557
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Okay now those are some impressive result pictures. Nice work Jane. I too am working towards that bikini goal. 
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02-04-2008, 05:00 AM
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#317 (permalink)
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Seņor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,192
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Quote:
Originally Posted by missjane
Looking forward to tomorrow's workout because I get to have CARBS before and after my workout with my protein shakes -- switching to TNT Plan B after 4 weeks on Plan A. Never thought I'd be so excited! Oh, what to choose -- banana, chocolate milk, blackberries, blueberries....mmmmm! And TWO of them.
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What flavor of whey? Chocolate right?
I think you'd be best served with cherries and oats. The cherries have the fructose for liver replenishing and the oats for muscle replenishing.
However, remember what Cassandra said, women do better with long chain monounsaturated fat in there PWO period and some crash from high carb intake PWO. So, along with the cherries and oats, perhaps a tbsp or two of natural peanut butter. Olive oil is sufficiently bland enough to not alter the taste of the drink a great deal, so that's another option.
__________________
I like the baby Jesus. The eight pound six ounce baby Jesus that didn't even know a word yet, but was all cuddly and omnipotent. -- Mike Huckabee
Renovating the House of Cyn
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