| The Training Log Log your workouts here. Get support and critiques |
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11-13-2007, 09:20 AM
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#991 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,405
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Maybe someone would have a good idea up in the training section for rehabbing your shoulder a bit???
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11-13-2007, 09:21 AM
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#992 (permalink)
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Senior Member
Join Date: Sep 2007
Location: Massachusetts
Posts: 494
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11-13-2007, 10:06 AM
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#993 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 5,635
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Quote:
Originally Posted by Biskit
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Thank ya thank ya! Actually looking ahead it seems like it will be a pretty compliant day overall, depending on what I have for dinner. I might splurge and have jambalaya or something similar. (Going to a local Cajun restaurant.  ) |
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11-13-2007, 10:07 AM
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#994 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 5,635
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Quote:
Originally Posted by SpacecityPaula
Maybe someone would have a good idea up in the training section for rehabbing your shoulder a bit???
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If it keeps up I might go and have it seen locally because yesterday wasn't pretty. |
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11-13-2007, 10:11 AM
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#995 (permalink)
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Scale Watch: Going down!
Join Date: Jul 2007
Location: Ohio
Posts: 3,859
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Happy Birthday!!!
__________________
Jane
My Training Log
~This is an lolcat-free zone~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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11-13-2007, 11:19 AM
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#996 (permalink)
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Mistressing the Chin-Up
Join Date: Jan 2007
Location: Connecticut
Posts: 2,186
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Happy birthday, buddy!!!
Quote:
Originally Posted by stingo
Actually looking ahead it seems like it will be a pretty compliant day...
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BAH!!!! Live it up!!! 
__________________
On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
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11-13-2007, 12:10 PM
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#997 (permalink)
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Senior Member
Join Date: May 2006
Location: SE Wisconsin
Posts: 1,033
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Happy Birthday!!
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11-13-2007, 12:46 PM
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#998 (permalink)
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Senior Member
Join Date: Oct 2006
Location: NLs
Posts: 2,516
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Happy birthday.. it seems you've done a lot of celebrating already this past weekend.
Anything special for your collegues today? For us, it's mandatory to hand out birth day pie (rarely something else) at work. |
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11-13-2007, 01:02 PM
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#999 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 5,635
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Thanks everyone - at work, since they know I'm low carbing it, we decided to order Chinese food (Chicken with Garlic Sauce, Wonton Soup, Egg Drop Soup). In lieu of cake, someone made a jello in a baking dish and put whipped cream on it, and decorated it like a cake. So doing well so far. |
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11-13-2007, 01:48 PM
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#1000 (permalink)
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Link-Zilla
Join Date: Jun 2006
Location: Alabama
Posts: 5,373
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Happy Birthday!
__________________
Lisa Holladay, CSCS
Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
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11-13-2007, 02:31 PM
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#1001 (permalink)
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On the manga bandwagon
Join Date: Apr 2005
Location: Sugar Creek, MO
Posts: 6,539
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Happy birthday!!!!
Now you need to update your profile so you show up in the birthdays list! We're not psychic, you know.  Except, perhaps, Biskit.
Sounds like you had a great trip to Philly.
BTW, like the new avatar! You can see that you've lost quite a bit of weight just from your face.
__________________
Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon
Log: 2008 is gonna ROoOoOoOCK!!!
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11-13-2007, 02:34 PM
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#1002 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,576
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happy birthday! This is one busy log today! over 1000 responses in here, too. Whew!
__________________
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
and sometimes I despair the world will never see
another man like him
-Crash Test Dummies. "Superman's Song"
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11-13-2007, 02:34 PM
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#1003 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 5,635
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Quote:
Originally Posted by RacerBill
Happy birthday!!!!
Now you need to update your profile so you show up in the birthdays list! We're not psychic, you know. Except, perhaps, Biskit.
Sounds like you had a great trip to Philly.
BTW, like the new avatar! You can see that you've lost quite a bit of weight just from your face. |
I looked for my birthday at the bottom of the forum, but I didn't see it listed. I didn't realize I didn't fill in my info for it. |
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11-13-2007, 02:38 PM
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#1004 (permalink)
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Human Pogo
Join Date: Aug 2003
Location: Chambersburg, PA
Posts: 4,144
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The name we will not mention!
Quote:
Originally Posted by stingo
Thanks for that enthusiatic review. I really enjoy myself in Philadelphia - next time (Dec. 1st) I'll be seeing the Renoir Landscapes exhibit at the Museum of Art, and I hope to get in at the City Tavern this time around, or failing that, I think a hearty dinner at Ludwig's Garten would definitely be in order. This will be followed by my next concert, which will be Schumann's rarely performed oratorio Das Paradies und die Peri. Simon Rattle will be conducting - although I have some CDs with him conducting, I've never heard him live. The very fine Philadelphia Singers Chorale (whom I'd heard a couple seasons ago in a great performance of Beethoven's 9th) and of course, the Philadelphia Orchestra will give Schumann his due. Incidentally, for anyone interested in hearing the fabulous Philadelphians, they have a recording deal with Ondine records - so far they've released symphonies by Mahler (No. 6), and Tchaikovsky (Nos. 4 & 5, I think), along with a few other lesser known works, including the Poulenc concerto I mentioned above. Also, the musicians of the orchestra were interviewed/caught on tape for the documentary Music from the Inside Out.
As for enjoying culture I suppose that's true - a couple of seasons ago I subscribed to the opera, the ballet and the orchestra. It was a great, but exhausting season. But what shows - Tchaikovsky's Swan Lake (with a very imaginatively re-done 1st and 3rd acts), Mozart's The Marriage of Figaro and Rossini's The Barber of Seville, and all 9 Beethoven Symphonies performed live. How could I not sign on?
Still, it's not all highbrow culture, as I love the new Philadelphia baseball stadium, and really should get back there to see a few games. Ditto too the Eagles' new home. As a kid my dad would take me and my brother to the Vet and the Spectrum to see all the Philly teams play. So this would be more a resumption/continuation of tradition.
At any rate, I guess I should get things done. Thanks for reading. |
Please do not mention the name of a certain Philadelphia professional football team as I am currently on the ledge and don't need much incentive to jump!  |
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11-13-2007, 02:39 PM
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#1005 (permalink)
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Human Pogo
Join Date: Aug 2003
Location: Chambersburg, PA
Posts: 4,144
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By the way, Happy Birthday!
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11-13-2007, 02:52 PM
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#1006 (permalink)
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Senior Member
Join Date: Sep 2007
Location: Massachusetts
Posts: 494
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Quote:
Originally Posted by RacerBill
Happy birthday!!!!
Now you need to update your profile so you show up in the birthdays list! We're not psychic, you know. Except, perhaps, Biskit. |
I knew you would say that! 
Biskit |
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