| The Training Log Log your workouts here. Get support and critiques |
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06-27-2007, 05:57 AM
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#31 (permalink)
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Mistressing the Chin-Up
Join Date: Jan 2007
Location: Connecticut
Posts: 2,186
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Great start guys. Numbers look awesome! I see the trash talkin' hasn't slowed down any!!! 
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On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
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06-27-2007, 09:25 AM
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#32 (permalink)
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Cooler than pirates.
Join Date: Jul 2004
Location: Calgary, AB, Canada
Posts: 5,140
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Don't listen LD! Use your rage! Focus it! Gain STRENGTH FROM IT!!!!
Let go! Give in to the...oops sorry, carried away there.
I say if they are able to do extra jump rope work etc, time to pull the sandbags out baby!
Og.
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Calgary Corporate Challenge: 10k 59:45
So, now you're 96 cals short. You're now in starvation mode. Doomed.
- LostDog
Fitday Log
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06-27-2007, 01:49 PM
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#33 (permalink)
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Leeeebril
Join Date: Sep 2006
Location: Right on the Bay :)
Posts: 3,585
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Mmmmmhmmmm.... we can see who Og is supporting....
Typical male lemming-like behavior.
Today for me: off day. Didn't do a damned thing and it felt great! I can feel my muscles prepping for some PRs tomorrow, except for one problem--my left shoulder is killing me (in a non good way, military presses will be interesting tomorrow), but not sore anywhere else, just a little tired.
__________________
Here's my badass new and improved log
There are no facts, only interpretations.
--Friedrich Nietzsche
Procrastination is...the thief of time.
--Dr Martin Luther King, Jr
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06-27-2007, 03:39 PM
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#34 (permalink)
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Cooler than pirates.
Join Date: Jul 2004
Location: Calgary, AB, Canada
Posts: 5,140
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I'm NOT gay!
Ok maybe something productive as well.
Good luck with the presses tomorrow, but don't over do it this early and cripple yourself for the remainder of the competition!
__________________
Calgary Corporate Challenge: 10k 59:45
So, now you're 96 cals short. You're now in starvation mode. Doomed.
- LostDog
Fitday Log
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06-27-2007, 03:47 PM
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#35 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,576
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Quote:
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Originally Posted by tkinsley
Mmmmmhmmmm.... we can see who Og is supporting....
Typical male lemming-like behavior.
Today for me: off day. Didn't do a damned thing and it felt great! I can feel my muscles prepping for some PRs tomorrow, except for one problem--my left shoulder is killing me (in a non good way, military presses will be interesting tomorrow), but not sore anywhere else, just a little tired. |
I'm concerned about the military presses, too. I'd rather use dbs or push presses, instead.
Aybemay eway ancay ingbray upway ethay angechay, ategicallystray, osay Illjay isn'tway anyway iserway? Shhhhh... 
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Originally Posted by Ogedei
I'm NOT gay!
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Hmmmm... pretty defensive...
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
and sometimes I despair the world will never see
another man like him
-Crash Test Dummies. "Superman's Song"
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06-27-2007, 03:51 PM
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#36 (permalink)
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Cooler than pirates.
Join Date: Jul 2004
Location: Calgary, AB, Canada
Posts: 5,140
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Quote:
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Originally Posted by Lost Dog
Hmmmm... pretty defensive...
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Wellll....I was rooting for you, and you have noted in the past that gay guys seemed drawn to you....so I just wanted to make sure there was no confusion.
__________________
Calgary Corporate Challenge: 10k 59:45
So, now you're 96 cals short. You're now in starvation mode. Doomed.
- LostDog
Fitday Log
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06-27-2007, 04:14 PM
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#37 (permalink)
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Leeeebril
Join Date: Sep 2006
Location: Right on the Bay :)
Posts: 3,585
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Quote:
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Originally Posted by Ogedei
Wellll....I was rooting for you, and you have noted in the past that gay guys seemed drawn to you....so I just wanted to make sure there was no confusion. |
Now THAT'S funny.
I'm cool with a switch to DBs or whatever; I'm going to do as written, though. I don't think I can hurt myself--much--with a total of 3 workouts performing them, and it's 10RM, so.... Jill can be "the decider" on this one.
__________________
Here's my badass new and improved log
There are no facts, only interpretations.
--Friedrich Nietzsche
Procrastination is...the thief of time.
--Dr Martin Luther King, Jr
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06-27-2007, 04:15 PM
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#38 (permalink)
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Senior Member
Join Date: May 2006
Location: North Carolina
Posts: 1,271
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Quote:
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Originally Posted by tkinsley
I can feel my muscles prepping for some PRs
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Somehow this evokes the image of a tiger having spotted it's prey.... hunkering down preparing to spring...alert.....fully focused, ...the final deadly assault imminent.....Watch out LD!  |
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06-27-2007, 04:25 PM
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#39 (permalink)
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Drinks Kool Aid
Join Date: Dec 2006
Location: The D
Posts: 3,979
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Quote:
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Originally Posted by Lost Dog
I'm concerned about the military presses, too. I'd rather use dbs or push presses, instead.
Aybemay eway ancay ingbray upway ethay angechay, ategicallystray, osay Illjay isn'tway anyway iserway? Shhhhh... |
Why didn't you mention this when we were picking the exercises, udeday? You had plenty of oddamngay time. You can't uckingfay change the rules after the uckingfay challenge starts! I'm going to do the program as written. But, if you want to be a complete ussypay, go right ahead and use the DBs. |
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06-27-2007, 04:29 PM
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#40 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,405
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Good God... its hard enough to speak ipay atinlay let along type it.
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06-27-2007, 04:34 PM
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#41 (permalink)
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Leeeebril
Join Date: Sep 2006
Location: Right on the Bay :)
Posts: 3,585
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Quote:
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Originally Posted by L'ilJ
Why didn't you mention this when we were picking the exercises, udeday? You had plenty of oddamngay time. You can't uckingfay change the rules after the uckingfay challenge starts! I'm going to do the program as written. But, if you want to be a complete ussypay, go right ahead and use the DBs.
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AyyyyyyyyyumDay!
Someone (not naming names, here, olandRay...) just got pwned....
__________________
Here's my badass new and improved log
There are no facts, only interpretations.
--Friedrich Nietzsche
Procrastination is...the thief of time.
--Dr Martin Luther King, Jr
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06-27-2007, 06:25 PM
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#42 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,576
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Wow. Not even a smiley. Oldcay asway iceway... I guess someone needs to win...
__________________
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
and sometimes I despair the world will never see
another man like him
-Crash Test Dummies. "Superman's Song"
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06-27-2007, 06:40 PM
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#43 (permalink)
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Drinks Kool Aid
Join Date: Dec 2006
Location: The D
Posts: 3,979
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Originally Posted by Lost Dog
Wow. Not even a smiley. Oldcay asway iceway... I guess someone needs to win...
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Me being a woman and all..you can just chock it up to PMS. |
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06-27-2007, 07:28 PM
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#44 (permalink)
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Baking Sugar & Spice Bun!
Join Date: Jun 2004
Location: Little Torontorock
Posts: 4,536
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oooh, what fun I've been missing out on!
Go gals!
Those are some great numbers too! |
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06-27-2007, 07:45 PM
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#45 (permalink)
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Mistressing the Chin-Up
Join Date: Jan 2007
Location: Connecticut
Posts: 2,186
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Quote:
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Originally Posted by L'ilJ
Why didn't you mention this when we were picking the exercises, udeday? You had plenty of oddamngay time. You can't uckingfay change the rules after the uckingfay challenge starts! I'm going to do the program as written. But, if you want to be a complete ussypay, go right ahead and use the DBs.
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Hehe...that's funny Jill!
I'm trying to be an equal opportunity cheerleader, but I'm with the girls on this one, LD. No changing the rules mid-game.
__________________
On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
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06-27-2007, 07:50 PM
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#46 (permalink)
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On the manga bandwagon
Join Date: Apr 2005
Location: Sugar Creek, MO
Posts: 6,539
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Originally Posted by L'ilJ
Me being a woman and all..you can just chock it up to PMS. |
Oh, yeah, RIGHT!!! If a man brings up that subject, however innocently, he's just asking for all hell to be unleashed upon him... 
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Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon
Log: 2008 is gonna ROoOoOoOCK!!!
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