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Old 06-07-2007, 06:39 PM   #31 (permalink)
onlybetternow
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So I had my first workout of the new program today it was good.

Tomorrow I start my new job, and then I need to go to my other work after that so I will take a day of training. I try to take 1 day off each week.

Neutrition is ok, but Iīm having problem with protein cause Iīm on medications for the next 3-4 months and I canīt use PP, so I have to get all my protein from food.... and itīs not possible to eat eggs and chicken forever and my mind is really empty for now about what to eat
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Old 06-08-2007, 03:22 PM   #32 (permalink)
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So the first day in the new job was great!!!

No workout today

Only 1 point for neutrition didnīt eat enough
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Old 06-08-2007, 03:25 PM   #33 (permalink)
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Quote:
Originally Posted by onlybetternow
So I had my first workout of the new program today it was good.

Tomorrow I start my new job, and then I need to go to my other work after that so I will take a day of training. I try to take 1 day off each week.

Neutrition is ok, but Iīm having problem with protein cause Iīm on medications for the next 3-4 months and I canīt use PP, so I have to get all my protein from food.... and itīs not possible to eat eggs and chicken forever and my mind is really empty for now about what to eat
Lean beef, turkey, lean pork (ham is usually decent).
Legumes, nearly any kind
fish/seafood
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Old 06-09-2007, 09:33 PM   #34 (permalink)
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Let us know if you need anymore help with nutrition. Aoife (wish I knew how to pronounce this) gave a good list. I am glad you're enjoying the new job. Hope it continues to be a great experience for you. Say hello to the roomie...

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Old 06-12-2007, 05:36 PM   #35 (permalink)
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Glad to hear the new job going well!! Hope you kickin butt with your workouts!!
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Old 06-13-2007, 05:59 AM   #36 (permalink)
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Just checking in...

everything is on track just crazy bussy!!!!

will try to put everything in the excel sheet tonight
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Old 06-13-2007, 05:59 AM   #37 (permalink)
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Just checking in...

everything is on track just crazy bussy!!!!

will try to put everything in the excel sheet tonight
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Old 06-15-2007, 05:56 PM   #38 (permalink)
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Glad things are still going well.. how's the roomie? Has he checked in? What are you up to these days? How's the new job? Can I play 20 questions? What if I have more questions that I can't think of right now? Ummm ummm.. I am going into withdrawl......

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