| The Training Log Log your workouts here. Get support and critiques |
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06-04-2007, 06:37 AM
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#61 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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I gave myself a 1 on nutrition on the weekend, for one day, for not meeting water quota. COuld I get 1.5?
Today I've downed over a litre and it's only 8:40. Go, me.
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06-04-2007, 10:38 AM
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#62 (permalink)
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Leeeebril
Join Date: Sep 2006
Location: Right on the Bay :)
Posts: 3,332
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From an anonymous arm for months to two new avis in less than a week! Very cool. 
(and you can handle four shots, you just have to work up to it, LOL!)
__________________
Here's my badass new and improved log
There are no facts, only interpretations.
--Friedrich Nietzsche
Procrastination is...the thief of time.
--Dr Martin Luther King, Jr
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06-04-2007, 11:11 AM
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#63 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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I'm revealing myself, one appendage at a time!
My arm is still in the avi - same arm.
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06-04-2007, 11:13 AM
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#64 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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Thank GOODNESS I managed to make an appointment with my god-like massage therapist for tonight. He will set me straight!
No training today. But I've already had about 3 L of water and it's 1:15. Can't stop visiting the ladies' room. And great thing my plumbing is now functional at home too.
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06-05-2007, 06:40 AM
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#65 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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I am all alone in here kicking my own ass~
Actually, my trainer kicked my ass this morning.
We did a circuit workout and are doing a different workout tomorrow to hit the rest of the body. It was great!!!
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06-05-2007, 04:14 PM
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#66 (permalink)
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Senior Member
Join Date: Oct 2006
Location: NLs
Posts: 1,852
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Are you happy to be back with her and she with you again as a client?
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06-06-2007, 06:01 AM
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#67 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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Absolutely thrilled and it's mutual!
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06-06-2007, 06:22 AM
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#68 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 5,434
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Ohhhh ... a massage ... I would love one right about now!!! Hope it was enjoyable!!!
__________________
Life's a Journey ... Enjoy the Ride!
Watch Me Shrink
PM me if you want access ... the more the merrier!
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06-06-2007, 06:31 AM
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#69 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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It was good pain. Then I went to the chiro this a.m. and now I am nearly good as new.
I have fatigued legs from yesterday's circuits. I'm not sore so much as just sort of heavy-ish feeling. And sore abs  |
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06-06-2007, 01:27 PM
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#70 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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If I touch the side of my body it hurts. I feel like I've been punched to the obliques, soundly, on both sides.
I am working out with my trainer again tonight and have no idea what is in store. At least my legs are not too sore! This will be brutal, based on historical experience.
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06-06-2007, 05:44 PM
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#71 (permalink)
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Sunny with a high of 75
Join Date: Mar 2004
Location: OK
Posts: 1,127
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LOL, history may not repeat itself but it does rhyme a lot.
Newman
__________________
"Branch chainz, bro. Leucine in the sky with diamonds." - Alan Aragon
My training log - The Weight is OVER...
My MS Bike Tour 150 donation page.
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06-07-2007, 07:27 AM
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#72 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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Workout done last night.
This morning I was at it again at 8 a.m.
Tomorrow should be a rest day.
Yay.
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06-07-2007, 07:43 AM
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#73 (permalink)
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23.8 lbs and 27.74" gone!
Join Date: May 2007
Location: Embracing the Suck
Posts: 3,956
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Sounds like you are getting some good workouts in.
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06-07-2007, 08:12 AM
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#74 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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She is kicking my ass~!
I was thinking of NOT looking at my abs for say, a month, and then taking a look, to see if anything changed.
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06-07-2007, 08:13 AM
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#75 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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I am pretty happy with my upper body. My butt needs desquishing though. I like my shoulders - I think they look pretty good in the avatar shot, for example. Don't want much more size to be honest.
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06-07-2007, 12:44 PM
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#76 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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My chest hurts, my shoulders are fatigued and I feel like my legs have been worked VERY hard (they have been). The pec soreness (sort of just where your chest becomes your armpit) is a weird feeling.
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06-07-2007, 01:22 PM
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#77 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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I've taken up a new craft as part of one of my goals (that may be listed here, or not) to try to occupy myself with other hobbies besides the pursuit of abs. I am making a wire bead tree something like this:
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06-07-2007, 03:53 PM
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#78 (permalink)
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23.8 lbs and 27.74" gone!
Join Date: May 2007
Location: Embracing the Suck
Posts: 3,956
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