| The Training Log Log your workouts here. Get support and critiques |
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05-31-2007, 01:42 PM
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#31 (permalink)
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Time To Rest
Join Date: May 2006
Location: Fort Mill, South Carolina
Posts: 481
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You have great pics...i need to take some
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05-31-2007, 05:31 PM
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#32 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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Thanks, vanessa40!
I liked the way the veins were bumpy, all textured. I want them back!
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06-01-2007, 10:50 AM
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#33 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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Day 1
Cardio intervals done!
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06-01-2007, 11:07 AM
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#34 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: Lunges suck as much I remember
Posts: 4,221
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Quote:
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Originally Posted by ljk
Thanks, vanessa40!
I liked the way the veins were bumpy, all textured. I want them back!
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I was noticing yesterday that one of the gals here has some serious veinage going on. |
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06-01-2007, 11:08 AM
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#35 (permalink)
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Sunny with a high of 75
Join Date: Mar 2004
Location: OK
Posts: 999
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Quote:
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Originally Posted by ljk
Day 1
Cardio intervals done!
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You're off to a magnificent start!!
Newman
__________________
"Branch chainz, bro. Leucine in the sky with diamonds." - Alan Aragon
My training log - The Weight is OVER...
My MS Bike Tour 150 donation page.
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06-01-2007, 11:17 AM
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#36 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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Thank you! Food is going well. Not measured, just consumed.
I admit to having a bit of a dietary indiscretion LAST night in order to fend off any craving ogres that may visit in the future. It was May 31 so it was allowed (peanut butter chips anyone?) Who, me?
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06-01-2007, 11:27 AM
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#37 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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Water - about 2 L so far (1:30 p.m.)
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06-01-2007, 12:25 PM
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#38 (permalink)
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Senior Member
Join Date: Oct 2006
Location: NLs
Posts: 2,032
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Wow, finally I get to know who's behind the 'ljk' and I get to see food porn too. Are the perogies cultural heritage for you or a Canadian thing?
Ab veins! And quite lean legs as well. What bf% do you think you have.
Must say that I'm in total awe of your training schedule: or wait, were those the monthly cardio sessions?
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06-01-2007, 06:09 PM
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#39 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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Perogies are heritage (Ukrainian).
The training schedule was for the month if you are referring to my challenge post  |
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06-01-2007, 06:11 PM
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#40 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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Cardio - done, upper body training done...
water - nearly four whole litres...peeing all the while...
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06-01-2007, 06:12 PM
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#41 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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Oh, I had bf measured (for what it is worth and probably not accurate) about 13-14% a few times over the past 6 months by a couple of methods.
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06-01-2007, 11:28 PM
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#42 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: Lunges suck as much I remember
Posts: 4,221
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Quote:
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Originally Posted by ljk
Cardio - done, upper body training done...
water - nearly four whole litres...peeing all the while...
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do you ever wonder how many times a person can pee during a day?????  |
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06-02-2007, 12:24 PM
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#43 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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I went on a nice bike ride today to the Gatineaus - probably about 30 km round trip. Hills from hell (think, going down at 50 km/hr without even trying) -- and bf did the whole thing on his new fixed gear bike 
That is just crazy. I was in the easiest gear possible and struggling to get up hill...we took a picture or 2 - I will post them later
Probably will not do legs today as planned after such a ride. Although, I feel like stretching and doing abs...there is nowhere in my place with room for that! But such a beautiful sunny day is not enticing me to stay inside at a gym -- in the basement of a mall, no less.
Last edited by ljk : 06-02-2007 at 12:53 PM.
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06-02-2007, 12:33 PM
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#44 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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This isn't training related but I will use it as a venue to bitch! My pipes in the basement are all rotted out and I can't use any water, flush the toilet, etc. So I am getting someone in here on Monday - in the meantime I am lucky enough to have a brother across the street who is out of town. So I stayed at his place and used his washing machine!
Apparently, cast iron pipes last about 100 years and my time is up!!
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06-02-2007, 04:15 PM
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#45 (permalink)
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Senior Member
Join Date: May 2006
Posts: 1,119
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Will someone please explain how your arms/shoulders/back can get a crazy sunburn while your legs stay white?
Thank you!
It seems odd that these parts are like, 3 feet closer to the sun but get fried.
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06-02-2007, 04:23 PM
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#46 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: Lunges suck as much I remember
Posts: 4,221
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probably has to do with the fact that your legs may be exposed more to the sun than your shoulders/arms/back. At least that is my theory.
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06-02-2007, 04:37 PM
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#47 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 5,483
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THere's this stuff called sunscreen ... 
Don't let Tina see that you sunburned yourself ... she being a dermatologist and all 
__________________
Life's a Journey ... Enjoy the Ride!
Watch Me Shrink
PM me if you want access ... the more the merrier!
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