At least I didn't get a concussion when I fell off the wagon... - Page 15 - JP Fitness Forums

Espi · 02-23-2008, 12:11 PM

Are you back yet?

ljk · 02-23-2008, 01:59 PM

Quote:

Originally Posted by gizmogirl

I don't know if you;ve left yet, but if so... hope you are having a great time in Grenada!!!! If not, I hope you WILL have a great time...

Giz, catching up after Mardi Gras

Thank you. I missed this post!
Espi: I am still in Grenada. I will be home tomorrow about midnight, my time.

Actually closer to 1 a.m. I get to the airport at midnight if the flights work properly.

This has been wonderful vacation time (pics to follow) -- but 2 weeks of no workouts is hard for me. I can really see a visible difference, not horribly nasty, but it is there. I have lost some definition in my arms, legs and of course the abs. I know i put on a couple more pounds and I am upset about that! I did a few pushups here and there but basically I did not do cardio or weights for 2 whole weeks. Yes, I walked and stuff, but that is not much when you are used to going hard....

I feel like I don't look as good as I did but I know I can get back there right?!

Espi · 02-23-2008, 02:02 PM

As long as you have a great time. You'll be back in the swing of things in every possible way (both good & bad I assume)

ljk · 02-26-2008, 09:27 AM

I'm back. Damage not too bad -- weight wise. I see less definition and no veins but that could just be a matter of water, right?

I do find that 2 weeks with no cardio set me back a bit. It was nearly impossible to do the stepmill like I usually do. Mind you, I was trying the day after my flight when I'd arrived home after midnight.