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Originally Posted by vanessa40
Ok...lets get this started..
Cardio
7.21 mile run
1:13:30
Weights
Off Day
Yoga
20 minutes
Feel a lot better today..been a little down the last few days but woke up in a great mood 
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Sounds like you are getting some serious mileage in, Vanessa... are you training for anything in particular?
Glad your mood picked up!
Tina