| The Training Log Log your workouts here. Get support and critiques |
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06-08-2007, 10:15 AM
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#181 (permalink)
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supermassive black hole
Join Date: Feb 2005
Location: City of Dis
Posts: 3,913
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Quote:
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Originally Posted by SpacecityPaula
That being said, I think I'm gonna be walking funny today  . My thighs are making their presense known. |
Let's hope noone gets the wrong idea... :p
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06-08-2007, 11:33 AM
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#182 (permalink)
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Senior Member
Join Date: May 2006
Location: SE Wisconsin
Posts: 1,033
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Leg work can really make your thighs hurt, can't they. Good work on it by the way, I always figure if you're feeling it in the muscles, you must be pushing yourself.
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06-08-2007, 11:36 AM
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#183 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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I figure anything I practice this week (My "off" week in NROL) will put me that much further ahead for next week when I start FL-1.
Of course next week I'll be doing 45 bulgarians instead of 20. but nonetheless.
Food today is shrimp and veggies all three meals - Why???because it's easy. Shrimp rings were on sale at the store last night, and the veggies were pre-cut and both sounded good!
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06-08-2007, 11:46 AM
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#184 (permalink)
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Shallow End Lurker
Join Date: Apr 2007
Posts: 399
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Wow, shrimp and veggies for breakfast! That's impressive -- not sure my innards could handle seafood that early in the morning...
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My training log
With fronds like these, who needs anemones?
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06-08-2007, 12:33 PM
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#185 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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No... breakfast was oatmeal and eggs....
I eat before I leave the house. then I have three meals here at work the last one right before I get on the bus. That way I can workout when I get home No Problem!
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06-08-2007, 01:09 PM
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#186 (permalink)
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Hiro Protagonist
Join Date: Oct 2003
Location: Houston, TX
Posts: 4,908
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Your encouragement pic of the day -- WTG on the BW BSS!
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"Every society honors its live conformists and its dead troublemakers."
- Mignon McLaughlin
My New Log -- Saved by the Kettlebell
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06-08-2007, 01:32 PM
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#187 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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Quote:
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Originally Posted by RedLefty
Your encouragement pic of the day -- WTG on the BW BSS!
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OMG... that is great! |
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06-08-2007, 03:03 PM
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#188 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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Switched out the second round of shrimp and veggies for an apple, some CC, some peanut butter and a few almonds.
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06-08-2007, 03:09 PM
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#189 (permalink)
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Cooler than pirates.
Join Date: Jul 2004
Location: Calgary, AB, Canada
Posts: 5,140
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Quote:
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Originally Posted by SpacecityPaula
Switched out the second round of shrimp and veggies for an apple, some CC, some peanut butter and a few almonds.
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Only 20 more days till I can have fruit once in awhile! YAY!!!!
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Calgary Corporate Challenge: 10k 59:45
So, now you're 96 cals short. You're now in starvation mode. Doomed.
- LostDog
Fitday Log
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06-08-2007, 03:15 PM
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#190 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,406
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Og
I don't think I could handle being restricted from eating or not eating something. There are things that I choose/try not to eat but I try and listen to what my body tells me it needs. This afternoon it needed GF from nuts and CC  |
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06-08-2007, 03:59 PM
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#191 (permalink)
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Senior Member
Join Date: May 2006
Location: North Carolina
Posts: 1,271
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Quote:
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Originally Posted by SpacecityPaula
Og
I don't think I could handle being restricted from eating or not eating something. There are things that I choose/try not to eat but I try and listen to what my body tells me it needs. This afternoon it needed GF from nuts and CC |
I'm with you on this, Paula. |
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06-08-2007, 09:15 PM
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#192 (permalink)
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Hiro Protagonist
Join Date: Oct 2003
Location: Houston, TX
Posts: 4,908
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Alan Aragon once wrote in here, "avoid food avoidance." We like that principle.
__________________
Megaloi -- My Blog
"Every society honors its live conformists and its dead troublemakers."
- Mignon McLaughlin
My New Log -- Saved by the Kettlebell
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06-08-2007, 10:45 PM
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#193 (permalink)
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Mistressing the Chin-Up
Join Date: Jan 2007
Location: Connecticut
Posts: 2,186
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Paula, way to go on those BSSs. If you can do those, you can do anything! Keep up the good work!
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On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
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06-08-2007, 10:47 PM
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#194 (permalink)
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Cooler than pirates.
Join Date: Jul 2004
Location: Calgary, AB, Canada
Posts: 5,140
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BSSs are my least favorite exercise. I hate them and they are the devil.
Cosgrove must pay. 
__________________
Calgary Corporate Challenge: 10k 59:45
So, now you're 96 cals short. You're now in starvation mode. Doomed.
- LostDog
Fitday Log
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06-08-2007, 10:50 PM
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#195 (permalink)
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Cooler than pirates.
Join Date: Jul 2004
Location: Calgary, AB, Canada
Posts: 5,140
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We all practice food avoidance to some degree. I would love to be able to not. But if you put ice-cream or cookies or other crap infront of me, portion control is gone. I am MUCH better off ignoring and avoiding these types of foods.
And as for TNT, I am specifically trying to lose some fat. That and I am not convinced it is a better way to eat for us in a lot of cases.
__________________
Calgary Corporate Challenge: 10k 59:45
So, now you're 96 cals short. You're now in starvation mode. Doomed.
- LostDog
Fitday Log
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06-09-2007, 12:15 AM
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#196 (permalink)
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Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,576
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Paula, this goes so far back in you log. When the raccoons ate the tomatoes...
We had peaches, golden delicious apples, and grape vines at our house. Every day, I'd check the grapes.
About two days before they would be ripe enough to eat, the possums or raccoons would eat them all. Leaving those empty Christmas tree looking stems behind.
The birds would pec holes in the apples, just as they started to go golden.
The possums would eat 1/4 of each peach, and drop it to the ground and go for another. They were the best peaches, too.
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