JP Fitness Forums powered by fitness insite  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums > Training Logs and Journals > The Training Log
Register FAQ Members List Calendar Mark Forums Read

The Training Log Log your workouts here.

Reply
 
LinkBack Thread Tools Display Modes
Old 09-01-2009, 06:57 AM   #691 (permalink)
See Tracey Run!!
 
dillytl's Avatar
 
Join Date: Mar 2007
Location: Maryland
Posts: 3,373
Default

Gorgeous pup!! He looks very regal in that pic!
__________________
My "doin' a du!" Log


Life is full of richness just waiting to be experienced, we only have to face our fears, lose the armor, and get after it! - Wendy

¸.· ´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·' Tracey
dillytl is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-01-2009, 02:16 PM   #692 (permalink)
Ready for cold. . .sigh.
 
LancelotsLover's Avatar
 
Join Date: Jun 2009
Posts: 840
Default

Uh-Oh; I sense a pic war starting. . . . .
__________________
My Training Log
LancelotsLover is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-01-2009, 02:28 PM   #693 (permalink)
dividing by zero
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 6,485
Default

No war intended.
I was just messing around on Picassa instead of Photobucket and found it. I think that's the only picture of Titus that I have (hard drive lost awhile back). The puppies (see avatar for the male) are almost 5 now so that means Titus has been gone 5 and seeing his picture I missed him so I just stuck it in here.
__________________
Training Log


Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
LisaS is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-01-2009, 04:18 PM   #694 (permalink)
Ready for cold. . .sigh.
 
LancelotsLover's Avatar
 
Join Date: Jun 2009
Posts: 840
Default

No war, but PoppyPixie now has pics of her cats in her log! When's it gonna end? I'll have to put some of mine in!
__________________
My Training Log
LancelotsLover is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-01-2009, 04:25 PM   #695 (permalink)
dividing by zero
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 6,485
Default

Quote:
Originally Posted by dillytl View Post
Gorgeous pup!! He looks very regal in that pic!
Thanks. It must be true (regal) because that is the common comment from everyone who sees it. He was sure a good boy (eventually - he came with a lot of baggage from being a stray and probably mistreated before that).
__________________
Training Log


Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
LisaS is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-01-2009, 08:59 PM   #696 (permalink)
Anne
 
realcdn's Avatar
 
Join Date: Mar 2008
Location: Ontario, Canada
Posts: 5,843
Default

Lovely picture of the doggie. I keep meaning to look for some older pictures of the previous cats and scan them in to the computer so I have another copy of them.
realcdn is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-06-2009, 03:12 PM   #697 (permalink)
dividing by zero
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 6,485
Default

Wendler's 5-3-1
Cycle 2 Week 1 (5 across) done.
__________________
Training Log


Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
LisaS is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-08-2009, 08:36 PM   #698 (permalink)
Fitness Rat
 
Squat Rack's Avatar
 
Join Date: Oct 2007
Posts: 188
Default

Good job on 5/3/1. It's a great workout. Looking forward to seeing your results. By the way are you the 4 workouts in one straight week?
__________________
"You want science and studies? F**k you. I’ve got scars and blood and vomit." -Jim Wendler

My training log
Squat Rack is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-08-2009, 08:54 PM   #699 (permalink)
dividing by zero
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 6,485
Default

Hi, Squat Rack. Yes I'm a 4-day-er, lifting Mon Tue Thu & Fri.

But I've been known to move squats to Saturdays. Once or twice I've also doubled up days. I may double DL & Press tonight as I missed presses yesterday. I'll see how I feel after the presses.
__________________
Training Log


Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
LisaS is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-10-2009, 07:42 PM   #700 (permalink)
Queen of the Princesses!
 
UConnJulie's Avatar
 
Join Date: Sep 2006
Location: Connecticut
Posts: 7,208
Default

Titus is gorgeous!
__________________
Life's a Journey ... Enjoy the Ride!
UConnJulie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-10-2009, 10:34 PM   #701 (permalink)
dividing by zero
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 6,485
Default

Quote:
Originally Posted by UConnJulie View Post
Titus is gorgeous!
Yup, he was a looker for sure.

Heard you got a new pup, Daisy is it? How old now? My sister has a new one - Zeb is 11 weeks, a yellow, and just a cutie pie. (she's a puppy-raiser for guide dogs if I haven't mentioned it).
__________________
Training Log


Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
LisaS is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-10-2009, 10:37 PM   #702 (permalink)
Senior Member
 
Katydid77's Avatar
 
Join Date: Jul 2009
Posts: 922
Default

Quote:
Originally Posted by LisaS View Post
But I've been known to move squats to Saturdays. Once or twice I've also doubled up days. I may double DL & Press tonight as I missed presses yesterday. I'll see how I feel after the presses.

Do you not understand that there are RULEZ??? Next, you'll be changing around when you drink your protein . . . or wearing regular clothes to workout. In order to maintain civilized society there must be a recognition of the RULEZ!!

__________________
***********************

If you weren't born drop dead gorgeous, be thankful for the opportunity to develop character first.

My training blog

My Facebook
Katydid77 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-10-2009, 10:38 PM   #703 (permalink)
dividing by zero
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 6,485
Default

I work out at home - I have a squat rack in my dining room - you'd be shocked to know what I wear at times when working out
__________________
Training Log


Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
LisaS is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-10-2009, 10:41 PM   #704 (permalink)
Senior Member
 
Katydid77's Avatar
 
Join Date: Jul 2009
Posts: 922
Default

Quote:
Originally Posted by LisaS View Post
I work out at home - I have a squat rack in my dining room - you'd be shocked to know what I wear at times when working out

whoa
__________________
***********************

If you weren't born drop dead gorgeous, be thankful for the opportunity to develop character first.

My training blog

My Facebook
Katydid77 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-10-2009, 10:43 PM   #705 (permalink)
dividing by zero
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 6,485
Default

Yup, street clothes, PJs, barefoot - we've done it all here.
__________________
Training Log


Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
LisaS is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-10-2009, 10:54 PM   #706 (permalink)
Ready for cold. . .sigh.
 
LancelotsLover's Avatar
 
Join Date: Jun 2009
Posts: 840
Default

PJ's? Here I thought I was gonna hear something racy. . . . .humph.
__________________
My Training Log
LancelotsLover is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-10-2009, 11:05 PM   #707 (permalink)
Senior Member
 
Katydid77's Avatar
 
Join Date: Jul 2009
Posts: 922
Default

Quote:
Originally Posted by LancelotsLover View Post
PJ's? Here I thought I was gonna hear something racy. . . . .humph.

hey, you never know. I have a pair of leopard print pink snoopy pj bottoms that I sometimes wear. Those things are dyno-mite!

I ain't sayin' sexy . . . I'm just sayin'
__________________
***********************

If you weren't born drop dead gorgeous, be thankful for the opportunity to develop character first.

My training blog

My Facebook
Katydid77 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-10-2009, 11:19 PM   #708 (permalink)
Ready for cold. . .sigh.
 
LancelotsLover's Avatar
 
Join Date: Jun 2009
Posts: 840
Default

Quote:
Originally Posted by Katydid77 View Post
hey, you never know. I have a pair of leopard print pink snoopy pj bottoms that I sometimes wear. Those things are dyno-mite!

I ain't sayin' sexy . . . I'm just sayin'
TMI, Cadi, TMI.
__________________
My Training Log
LancelotsLover is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-11-2009, 09:33 AM   #709 (permalink)
Fraudulent sock puppeteer
 
scribess's Avatar
 
Join Date: Apr 2009
Location: In the shadows of the Rockies (sort of)
Posts: 1,385
Default

Quote:
Originally Posted by LancelotsLover View Post
PJ's? Here I thought I was gonna hear something racy. . . . .humph.
So did I!
__________________
They call me Amanda, that being my real name, and "They" being people who know me in person as I don't go around introducing myself in real life as "scribess." 'Cause that would just be strange.

My log: Clothing OPTional
My Fit Day
My website (mostly writing-related)
scribess is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-11-2009, 11:23 PM   #710 (permalink)
Off my ass & movin'
 
SpacecityPaula's Avatar
 
Join Date: May 2007
Location: trying to find motivation
Posts: 5,617
Default

Quote:
Originally Posted by LisaS View Post
I work out at home - I have a squat rack in my dining room - you'd be shocked to know what I wear at times when working out
Hey Mine's in the living room
__________________
It all starts with the mind, but the thoughts, the intention aren't enough. Action needs to come next. Dream it, believe it, plan it, execute it, celebrate it. - Wendy

Weighty Matters
Don't Be A Pickle Bump The New and Improved Merged Blog!
My Etsy Shop
SpacecityPaula is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-11-2009, 11:24 PM   #711 (permalink)
Off my ass & movin'
 
SpacecityPaula's Avatar
 
Join Date: May 2007
Location: trying to find motivation
Posts: 5,617
Default

Quote:
Originally Posted by Katydid77 View Post
Do you not understand that there are RULEZ??? Next, you'll be changing around when you drink your protein . . . or wearing regular clothes to workout. In order to maintain civilized society there must be a recognition of the RULEZ!!

Rules what rules????? I'm a rebel
__________________
It all starts with the mind, but the thoughts, the intention aren't enough. Action needs to come next. Dream it, believe it, plan it, execute it, celebrate it. - Wendy

Weighty Matters
Don't Be A Pickle Bump The New and Improved Merged Blog!
My Etsy Shop
SpacecityPaula is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-12-2009, 09:46 AM   #712 (permalink)
Queen of the Princesses!
 
UConnJulie's Avatar
 
Join Date: Sep 2006
Location: Connecticut
Posts: 7,208
Default

Quote:
Originally Posted by LisaS View Post
Yup, he was a looker for sure.

Heard you got a new pup, Daisy is it? How old now? My sister has a new one - Zeb is 11 weeks, a yellow, and just a cutie pie. (she's a puppy-raiser for guide dogs if I haven't mentioned it).
Yes! Daisy will be 12 weeks on Monday ... she was born on Matt's and my anniversary (June 22nd) which makes it easy to remember.

Here's a recent photo ... although she's bigger than this now.
http://www.facebook.com/photo.php?pi...d&id=822113483

Hey ... are you on Facebook?
__________________
Life's a Journey ... Enjoy the Ride!
UConnJulie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-12-2009, 01:27 PM   #713 (permalink)
Fraudulent sock puppeteer
 
scribess's Avatar
 
Join Date: Apr 2009
Location: In the shadows of the Rockies (sort of)
Posts: 1,385
Default

Aww, Daisy's a cutie!
__________________
They call me Amanda, that being my real name, and "They" being people who know me in person as I don't go around introducing myself in real life as "scribess." 'Cause that would just be strange.

My log: Clothing OPTional
My Fit Day
My website (mostly writing-related)
scribess is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-13-2009, 03:51 PM   #714 (permalink)
dividing by zero
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 6,485
Default

5-3-1 Cycle 2 Week 2 -
This was a messed up week schedule-wise - the Labor Day holiday, a migraine, work nonsense, a sciatica/piriformis flare-up, etc.
Rather than double up or cut rest to make the schedule I decided to repeat Week 2 (3 across week) next week and do some light assistance a couple of days just to keep moving.
__________________
Training Log


Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
LisaS is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-13-2009, 06:11 PM   #715 (permalink)
Senior Black Belt Hamster
 
Bytsi's Avatar
 
Join Date: Mar 2008
Posts: 6,528
Default

Quote:
Originally Posted by LisaS View Post
5-3-1 Cycle 2 Week 2 -
This was a messed up week schedule-wise - the Labor Day holiday, a migraine, work nonsense, a sciatica/piriformis flare-up, etc.
Rather than double up or cut rest to make the schedule I decided to repeat Week 2 (3 across week) next week and do some light assistance a couple of days just to keep moving.
Sorry you had a rough week... I think you made a good choice to repeat the week instead of push yourself when you're not feeling right...
__________________
Bytsi
2009: The Year of the Hamster
My old log (2008)
What would Scooby do?
Bytsi is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-28-2009, 03:51 PM   #716 (permalink)
Senior Member
 
Fang's Avatar
 
Join Date: Apr 2008
Location: Sunny Southern California
Posts: 980
Default

Hey! I heard there are dogs here.


I can't imagine why I haven't been over here. Sports analogy in title I guess.

I haven't had time to read your whole log, but I'm getting the sneaking suspicion that I should have been over here before.

So, Hi there! Nice seeing you. And Titus is beautiful. I've never had a giant dog, mostly medium ones, but he is gorgeous. How much does he weigh?
__________________
Elisabeth
Fitness Fun with Fang

Fang is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-28-2009, 03:56 PM   #717 (permalink)
dividing by zero
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 6,485
Default

Titus has passed on 5 years ago - but he was a standard Rott - about 90-95 pounds (the really big Rotts you see around are not standard).
Current dogs are Tasha & Caleb - Caleb is the avatar. They are littler mates, a mix of Lab & Aussie Shep. They just turned 5. He's about 75 lbs, she's somewhat smaller. Good medium sized dogs.

Glad you stopped by.

I've been on rehab since I last posted - the spondo really kicked up and I've decided to attend to it before it gets out of hand. When you have shooting pain when you bend to brush the teeth or when you "forget" to brace before opening the fridge you know you have work to do
__________________
Training Log


Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
LisaS is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 09-28-2009, 04:04 PM   #718 (permalink)
Senior Member
 
Fang's Avatar
 
Join Date: Apr 2008
Location: Sunny Southern California
Posts: 980
Default

If those dogs are medium, I guess I'm used to small dogs. Not really, beagle-sized--Annie in the avatar is 35 lbs, and most of my dogs have been in that range. I'm partial to beagle mixes. Love my mutts.

In reading thru some of your posts, I think I could have saved a lot of time just following your links. Anyway, glad I found it--I tend to just find the very active logs--but I'll check my subs for once for this one. At the moment, I'm feeling kind of peckish myself--all three kids sick--and needing to find some additional rehab to work on. Good timing!

And ugh on the shooting pain. I had one of those last week! : (
__________________
Elisabeth
Fitness Fun with Fang

Fang is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-16-2009, 03:32 PM   #719 (permalink)
The Whole Enchilada
 
butterbeean's Avatar
 
Join Date: May 2008
Location: A quaint little town in New England
Posts: 277
Default

Hey Lisa S.! The cubanella peppers are stuffed with ground sirloin. Here's a link to the recipe:
http://allrecipes.com/recipe/stuffed...rs/Detail.aspx

Have a great day, you.
butterbeean is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-18-2009, 12:14 PM   #720 (permalink)
dividing by zero
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 6,485
Default

aha - that looks tasty. I'm thinking roasted cubanellas with my usual roasted red peppers for a side dish would also be good.

Apropo of nothing, I was reading in Piers Anthony's newsletter (a back issue) that David Eddings died. He was a fantasy writer whose work I enjoyed.
__________________
Training Log


Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
LisaS is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 07:56 AM.

Features ...
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Ad Management by RedTyger