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Old 05-21-2007, 09:14 AM   #121 (permalink)
SpacecityPaula
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Old 05-21-2007, 09:20 AM   #122 (permalink)
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I guess I need to road trip to TJ's soon. I love yogurt but don't do carbs well. This had better be good! It sounds like I'd benefit most from full fat? Guide me; I'm a greek yogurt virgin!
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Old 05-21-2007, 10:06 AM   #123 (permalink)
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Originally Posted by mom2w
I guess I need to road trip to TJ's soon. I love yogurt but don't do carbs well. This had better be good! It sounds like I'd benefit most from full fat? Guide me; I'm a greek yogurt virgin!
Never tried the full fat version. I'd go with the 2% if you want a little. The full fat cersion is too caloric for my dieting levels but I'm sure it's yummy.
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Old 05-21-2007, 10:23 AM   #124 (permalink)
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Default May 21st
Training: Done -- in and out in 15 minutes...gotta love my light week

Cardio: Gonna box on lunch hour because I'm bored and a little restless today

Eats:

M1 -- Greek Yogurt/PB/blueberries

M2 -- PWO Shake and cakes

M3 -- WW wrap/chicken/spinach salad w/olive oil

M4 -- Greek Yogurt/Walnuts

M5 -- Spinach salad/chicken/o. oil/feta
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Old 05-21-2007, 12:47 PM   #125 (permalink)
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Decided not to go boxing today -- body is talkin' to me and telling me to take a day to recover.
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Old 05-21-2007, 01:13 PM   #126 (permalink)
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Hey Jen (and all the other Greek yogurt fanatics that are reading this)--

Stonyfield Farm is making a new line of greek yogurt called "Oikos".

Linkie here

I can't vouch for it yet, but it sounds delish.

Tina
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Old 05-21-2007, 09:38 PM   #127 (permalink)
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Originally Posted by tkinsley
Hey Jen (and all the other Greek yogurt fanatics that are reading this)--

Stonyfield Farm is making a new line of greek yogurt called "Oikos".

Linkie here

I can't vouch for it yet, but it sounds delish.

Tina
Oh, always good to have a backup plan for when TJ's runs out!
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Old 05-22-2007, 07:18 AM   #128 (permalink)
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Quote:
Originally Posted by tkinsley
Hey Jen (and all the other Greek yogurt fanatics that are reading this)--

Stonyfield Farm is making a new line of greek yogurt called "Oikos".

Linkie here

I can't vouch for it yet, but it sounds delish.

Tina
Ohhh...yummy!!!

JEN!! Just saying hello from Germany! I cannot wait to fill you in on everything when I get back.

Good for you for listening to your body. Phase 8 is coming soon....:p
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Old 05-22-2007, 08:05 AM   #129 (permalink)
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Ohhh...yummy!!!

JEN!! Just saying hello from Germany! I cannot wait to fill you in on everything when I get back.

Good for you for listening to your body. Phase 8 is coming soon....:p
SARAH!!!! How are the pastries? (Ooops...I'm such a bad diet buddy huh?)

Auf Weidersehn!
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Old 05-22-2007, 11:32 AM   #130 (permalink)
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Default May 22, 2007
Oh yeah, this is a workout log?

Okay...

Training: Off

Cardio: Boxing on lunch hour

Eats:

M1 -- Prot. pancake/blueberries

M2 -- Greek Yog./PB

M3 -- WW wrap/chicken/mixed veggies and olive oil

M4 -- Greek salad/chicken/olive oil/feta

M5 -- Greek Yog./walnuts

Damn....a lotta "Greek" in there

Super motivated right now and feeling much leaner...
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Old 05-22-2007, 12:17 PM   #131 (permalink)
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Come on, anyone can workout. It's not everyone that can pull off a list of foods...
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Old 05-22-2007, 12:36 PM   #132 (permalink)
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Just finished roasting 7 lbs of veggies

Added an apple to my second meal -- felt like I could use a little kick before I go beat the $hit out of the heavy bag
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Old 05-22-2007, 01:31 PM   #133 (permalink)
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roasted veggies :drool:
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Old 05-22-2007, 02:18 PM   #134 (permalink)
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OMG -- I so need a nap after that class...I'm so proud that I'm always the only female in the room doing real pushups

Time to go get freaky with my foam roller
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Old 05-23-2007, 07:51 AM   #135 (permalink)
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GO DUCKS!!!!!
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Old 05-23-2007, 10:13 AM   #136 (permalink)
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Default May 23rd
Training: On and done

CDL's = 145
Flat dumbbell bench = 37.5s

Barbell Lunge = 95
Uni Pulley Row = 60

Tabatas: Zerchers/Divebombers

Cardio: Boxing late this evening
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Old 05-23-2007, 06:23 PM   #137 (permalink)
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Quote:
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GO DUCKS!!!!!
I think I jinxed my Wings by trash talking in your log....
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Old 05-23-2007, 07:55 PM   #138 (permalink)
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I think my log just got voted down cuz' I'm a Ducks fan