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Old 07-30-2007, 05:36 AM   #181 (permalink)
ParanoidAndroid
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thanks for the suggestion, but since I keep kosher, my restaurant/food choices are very limited...
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Old 07-30-2007, 01:54 PM   #182 (permalink)
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ah, that's gonna be rough. hope you enjoy chicago.
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Old 08-02-2007, 06:41 PM   #183 (permalink)
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Quote:
Originally Posted by Alcoholiday
ah, that's gonna be rough. hope you enjoy chicago.
thanks man, I just got back today, good trip. Didn't really get to see chicago though, my uncle's baby daughter was sick the whole time. Closest thing to chicago was touring Northwestern/evanston and Uchicago. Maybe next time though

Workout on Monday night at my uncle's gym.

Superset
ass to the grass squats
3x6x200

DB Bench
1x10x70e
1x8x70e
1x6x70e

Pullups with weird grip,

Stiff Legged Deads
3x8x235

LOW Rack Pulls(mid shin)
worked up to 335x1

other stuff

good workout, nice gym. Lots of Bros, though.
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Old 08-02-2007, 06:46 PM   #184 (permalink)
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are you leaning towards going there for school?
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Old 08-02-2007, 06:47 PM   #185 (permalink)
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Quote:
Originally Posted by ParanoidAndroid
LOW Rack Pulls(mid shin)
worked up to 335x1
Nice!!

Sorry you didn't get to see much of Chicago. It's a great city; I lived in the western burbs for three years when I was in college. Hope your little cousin is better soon.

How were the school tours? U of Chicago has one of the most amazing libraries I've seen.
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Old 08-02-2007, 06:47 PM   #186 (permalink)
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8/2/07

Deadlift
1x4x315+10
1x1x340-fast
1x1x350 15 lb PR

Superset with 90 Sec rest
Push Press
1x7x125
1x4x125-bad setup
1x6x125
^up reps

Pull-ups
2x4xBW+25
1x7xBW
^mehhhh...these sucked as my back was torched deads.

Comments:
-got back from chicago today..good trip. Diet was OK, not terrible but not great. Whatever, 3 days of unclean food doesn't make a difference.
-sick workout today. Deads were great as well as push presses. Probably cuz I ate more carbs the last few days, so my muscles were fuller.
-My hip is bugging me, not sure if I can lift tomorrow.
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Old 08-02-2007, 06:53 PM   #187 (permalink)
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nice pulling. keep it up. I'm gonna try and out pull you this week. i need to stay ahead of you in 1 lift. haha

did you get my PM?
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Old 08-02-2007, 07:06 PM   #188 (permalink)
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Quote:
Originally Posted by Alcoholiday
are you leaning towards going there for school?
First I have to get in haha. I think I have a OK shot at them both--my scores are high enough and i have some OK extracurriculars. I just have to write an execellent essay. Maybe I'll get in, maybe I won't..

I'm definitely applying to NW and probably to Chicago. If I can get kosher food everyday at either school, I would strongly consider going there. If I can't, it's probably not gonna work.

I'm just focusing now on getting in, you know?
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Old 08-02-2007, 07:09 PM   #189 (permalink)
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Quote:
Originally Posted by Alcoholiday
nice pulling. keep it up. I'm gonna try and out pull you this week. i need to stay ahead of you in 1 lift. haha

did you get my PM?
thanks.

I got it and just PM'ed you back.
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Old 08-02-2007, 07:13 PM   #190 (permalink)
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Quote:
Originally Posted by RacerBill
Nice!!

Sorry you didn't get to see much of Chicago. It's a great city; I lived in the western burbs for three years when I was in college. Hope your little cousin is better soon.

How were the school tours? U of Chicago has one of the most amazing libraries I've seen.
I liked the tours; they both looked like great places to go to school. We didn't go to the UC library, but I remember the guide mentioning something about how they have the most volumes/books out of any library in America. Not exactly sure, though.
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"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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Old 08-02-2007, 11:45 PM   #191 (permalink)
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Quote:
Originally Posted by ParanoidAndroid
ass to the grass squats
3x6x200
Nice squats man, looks like we are pretty much equal on those(i did 3x6x201 on monday).

Congrats on the deadlift PR too!

Quote:
Originally Posted by Alcoholiday
nice pulling. keep it up. I'm gonna try and out pull you this week. i need to stay ahead of you in 1 lift. haha
I'm also gonna try out pull you... Not this week though!
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Old 08-03-2007, 05:06 AM   #192 (permalink)
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Hey PA, workouts are looking good! Congrats on the deadlift PR.

What other schools are you looking at?
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Old 08-03-2007, 07:55 AM   #193 (permalink)
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Thanks!

Quote:
Originally Posted by L'ilJ
What other schools are you looking at?
Upenn,Cornell, WashU, UF, johns hopkins,NYU.

I don't think I have a great chance at getting into any school other than UF, but you only need to get into one, right?
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"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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Old 08-03-2007, 01:35 PM   #194 (permalink)
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no workout today, my hip has been bothering me the whole week and it's feeling worse today. Hopefully I'll br able to lift on sunday.
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Audentes Fortunas Juvat

"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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Old 08-03-2007, 02:11 PM   #195 (permalink)
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Quote:
Originally Posted by ParanoidAndroid
Thanks!


Upenn,Cornell, WashU, UF, johns hopkins,NYU.

I don't think I have a great chance at getting into any school other than UF, but you only need to get into one, right?
Wow, all excellent choices. You can't go wrong with any of them. Best of luck to you!! What happens if you get into ALL of them? That would be a tough choice.
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Old 08-03-2007, 02:59 PM   #196 (permalink)
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Quote:
Originally Posted by L'ilJ
Wow, all excellent choices. You can't go wrong with any of them. Best of luck to you!! What happens if you get into ALL of them? That would be a tough choice.
I don't think I'm gonna have to worry about that, but that would be a problem I'd love to have!
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"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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Old 08-04-2007, 07:13 PM   #197 (permalink)
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hip feels much better;I walked about 2.5 miles today and it felt fine. Should be good for tomorrow's workout. Also, I just ordered practical programming. Should be a good read.
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Old 08-04-2007, 07:26 PM   #198 (permalink)