| The Training Log Log your workouts here. Get support and critiques |
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12-19-2007, 04:37 PM
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#751 (permalink)
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Join Date: Jul 2006
Posts: 2,898
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From the website:
Quote:
Notification for Early Decision Applicants
Self-Service Announcment
The Online Decision Notification system is currently experiencing some problems. We will provide another status update at 9:00 PM this evening.
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ahhhhhhhhhhhh!
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Audentes Fortunas Juvat
"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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12-19-2007, 05:23 PM
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#752 (permalink)
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GU '12
Join Date: Aug 2004
Location: N.J.
Posts: 3,977
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That's aggravating. Oh well, another couple hours ain't gonna kill ya  Go read a book or something
EDIT: Or do something better! Go check out my log! (shameless plug)
Last edited by Kevin T. : 12-19-2007 at 05:27 PM.
Reason: to temporarily appease my ego
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12-19-2007, 06:46 PM
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#753 (permalink)
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Join Date: Jul 2006
Posts: 2,898
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ha, I actually just got back from a friends surprise b-day party.
I went online to see if the site was up,
and I got in!!!!!!!!! 
__________________
Audentes Fortunas Juvat
"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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12-19-2007, 07:12 PM
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#754 (permalink)
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Snatchtastic
Join Date: Dec 2006
Location: The D
Posts: 3,490
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Yay!!!!! Congrats Josh!
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12-19-2007, 07:18 PM
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#755 (permalink)
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GU '12
Join Date: Aug 2004
Location: N.J.
Posts: 3,977
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YEA! WOOT WOOT! WAY TO GO! GET SOUPED!
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12-19-2007, 07:20 PM
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#756 (permalink)
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back at it
Join Date: Jul 2006
Location: Maryland
Posts: 1,717
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Quote:
Originally Posted by ParanoidAndroid
football game+lifting today.
Game:
this team was beatable. A bunch of skinny wannabe "gangsters" that were about our game. We started off good--we were up by a TD at halftime. But they came back, and we found ourselves down by 7 with 2 minutes left. We drove until we were about 15 yards from the end zone, then our Q threw a INT. game over, 27-20 them.
I was absolutely pissed after the game. Mostly because we could've won, and we let them take the game from us in the 2nd half. Also, because their team was a bunch of whiny bitches.
3 of their touchdown were on bullshit plays: 2 long balls and one screen pass fro 40+yds. It's frustrating to play defensive line and put on good pressure to see your secondary blow their assignments.
I played OK. blocked well, and put some pressure on the QB. Also got my first TD of the season.
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sounds like the redskins :-P |
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12-19-2007, 07:53 PM
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#757 (permalink)
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Join Date: Jul 2006
Posts: 2,898
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Quote:
Originally Posted by L'ilJ
Yay!!!!! Congrats Josh!
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Quote:
Originally Posted by Kevin T.
YEA! WOOT WOOT! WAY TO GO! GET SOUPED!
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Thanks guys!!!!!!!!!!!!!!!!
Quote:
Originally Posted by bigDman
sounds like the redskins :-P
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Don't get me started on that game. It was an embarrasment. I was actually cursing at the top of my lungs the whole ride home.
__________________
Audentes Fortunas Juvat
"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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12-19-2007, 07:59 PM
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#758 (permalink)
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Lead Cat Herder
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 3,130
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congratulations on Cornell -
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my training log
"Have fun and be determined to finish"-- Jack "UpNorth", 9.
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12-19-2007, 08:34 PM
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#759 (permalink)
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Needs a good dope-slap
Join Date: Apr 2005
Location: Sugar Creek, MO
Posts: 6,223
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Whoohoo!!! Congratulations!
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Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon
Log: 2008 is gonna ROoOoOoOCK!!!
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12-19-2007, 09:04 PM
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#760 (permalink)
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Join Date: Jul 2006
Posts: 2,898
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Quote:
Originally Posted by LisaS
congratulations on Cornell -
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Quote:
Originally Posted by RacerBill
Whoohoo!!! Congratulations!
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Thanks!!!
Random thought:
-Our class is a BEAST class for our school. So far, we have one girl who got into MIT and Penn, and another that got into barnard. I'd bet we get another 2 ivy league acceptances. This doesn't sound like alot, but condiser the fact that 75% of the kids go to Yeshiva U or Florida International U.
__________________
Audentes Fortunas Juvat
"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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12-19-2007, 10:31 PM
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#761 (permalink)
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Banned for being too cool
Join Date: May 2006
Posts: 7,512
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congrats man!
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12-20-2007, 09:56 AM
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#762 (permalink)
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Powerlifting
Join Date: Jun 2005
Posts: 5,422
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congrats!
what are you taking anyways? maybe you said but I forget.
weird how cornell works, id have to go into engineering to take the courses im taking now. Ive met the guy at a conference that runs that department, crazy. |
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12-20-2007, 10:49 AM
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#763 (permalink)
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Plaid Shorts Rule!
Join Date: Jun 2004
Location: Vancouver, Canada
Posts: 7,750
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Congrats, Josh. You should be very proud of yourself. Nice going.
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
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12-20-2007, 01:43 PM
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#764 (permalink)
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Join Date: Jul 2006
Posts: 2,898
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Thanks guys!
Quote:
Originally Posted by Frank.S
congrats!
what are you taking anyways? maybe you said but I forget.
weird how cornell works, id have to go into engineering to take the courses im taking now. Ive met the guy at a conference that runs that department, crazy. |
I'm probably going to major in something like history or government. Maybe math. Pretty much anything that I like that will get me into a good grad school.
and yeah, the engineering school at cornell is supposed to be crazy. Extremely, extremely hard according to what I've heard.
I'll lift around 9 tonight.
__________________
Audentes Fortunas Juvat
"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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12-20-2007, 07:51 PM
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#765 (permalink)
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Join Date: Jul 2006
Posts: 2,898
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DB Bench
1x10x80e-rep PR
some reps with 165--hard
Seated DB Press
45ex10+2+1 13t
V Tri Pushdowns
12 platesx10+3+2 15t
Pullups
BWx7+f+lat pulldown for some reps
Pendlay Row
145x9+3+2 14t
deads-worked up to 345x1
did face pulls for shoulder health throughout workout.
Comments:
-solid workout. Still playing around with DC, seeing which exercises work and which ones don't work. DB Bench and pullups don't work. Still, ahppy with getting the 80s for 10.
-Lifting tomorrow again.
__________________
Audentes Fortunas Juvat
"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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12-22-2007, 05:29 PM
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#766 (permalink)
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Join Date: Jul 2006
Posts: 2,898
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yesterday:
DB Curls
30ex 15 reps each total
Reverse Preacher Curl
bar+20x15 reps t.
1-Leg Seated Calf
45x20e
Sitting Leg Curls
70x16t
Leg Press
sled+500x8
sled+360x20
Comments:
-Ok workout.
-football game and potentially workout tomorrow.
__________________
Audentes Fortunas Juvat
"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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12-23-2007, 06:48 PM
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#767 (permalink)
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Join Date: Jul 2006
Posts: 2,898
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BB Incline Bench
145x17 reps total up 2 reps
BB Military
95x14 total up 2 reps
Dip
BWx9t up 1
Wide-Grip Lat pulldown
125x18t up weight
Rack Pull, below knee
275x20 up reps
1-arm db protraction
BBQ for friend's b-day
Meatx alot
Comments:
-solid workout. Up on everything.
-The gym's gonna be closed for the next few days, so no workout tomorrow. I'll probably get chinese food and see a movie instead haha.
__________________
Audentes Fortunas Juvat
"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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