| The Training Log Log your workouts here. Get support and critiques |
 |
|
08-11-2007, 06:48 PM
|
#301 (permalink)
|
|
Mistressing the Chin-Up
Join Date: Jan 2007
Location: Connecticut
Posts: 2,186
|
Quote:
Originally Posted by Aoife
Ya'll should prolly stay away, it's safer that way. Fer yer own protection.
|
Nah....too much fun around here!!!
__________________
-Tracy (forumite formerly known as 'Victoria')
On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
The Year of Magical Lifting
|
|
|
|
08-11-2007, 10:16 PM
|
#302 (permalink)
|
|
Payload Specialist
Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 16,055
|
wow
|
|
|
|
|
08-12-2007, 12:26 PM
|
#303 (permalink)
|
|
Human Pogo
Join Date: Aug 2003
Location: Chambersburg, PA
Posts: 3,834
|
I come here for monkey pictures! Where are the damn monkey pictures!
|
|
|
|
|
08-12-2007, 01:16 PM
|
#304 (permalink)
|
|
Bertha
Join Date: Feb 2005
Location: City of Dis
Posts: 3,430
|
What I will do this week:
What I won't:
Fortunately, it's not a big sacrifice. :p
Anyway, I've been chillin, painting, fixing ac and making my yard "better" and crap. Next week back in the gym.
My last piece before I left for reunion, for my aunt:
(her granddaughter)
__________________
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
"Multitasking is the art of distracting yourself from two things you’d rather not be doing by doing them simultaneously."
|
|
|
|
|
08-12-2007, 04:30 PM
|
#305 (permalink)
|
|
Human Pogo
Join Date: Aug 2003
Location: Chambersburg, PA
Posts: 3,834
|
Thank you for the monkeys! I feel so much better now. Wonderful picture for your aunt!
|
|
|
|
|
08-13-2007, 09:52 AM
|
#306 (permalink)
|
|
Bertha
Join Date: Feb 2005
Location: City of Dis
Posts: 3,430
|
Random monkeys:
I'll post my morning w/o in a bit, left it upstairs and too lazy to go get
:p
__________________
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
"Multitasking is the art of distracting yourself from two things you’d rather not be doing by doing them simultaneously."
|
|
|
|
|
08-13-2007, 10:56 AM
|
#307 (permalink)
|
|
Bertha
Join Date: Feb 2005
Location: City of Dis
Posts: 3,430
|
13 August
Didn't get to work out while in NY, oh well. After some down time when I got back for various reasons, today starts a new week and therefore rest is over.
morning cardio
10 min, elliptical, level 2, .61 mi, avg hr 127
Have a lift scheduled for tonite.
__________________
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
"Multitasking is the art of distracting yourself from two things you’d rather not be doing by doing them simultaneously."
|
|
|
|
|
08-13-2007, 05:00 PM
|
#308 (permalink)
|
|
Sgt. Max Fightmaster
Join Date: Oct 2006
Location: Cary, NC
Posts: 439
|
Mini monkeys!
 |
|
|
|
|
08-13-2007, 06:35 PM
|
#309 (permalink)
|
|
Bertha
Join Date: Feb 2005
Location: City of Dis
Posts: 3,430
|
__________________
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
"Multitasking is the art of distracting yourself from two things you’d rather not be doing by doing them simultaneously."
|
|
|
|
|
08-17-2007, 10:16 AM
|
#310 (permalink)
|
|
Senior Member
Join Date: Jul 2007
Posts: 308
|
https://www.redexerciser.com/home.aspx
go to that site. It's the best new invention for ab routines. I don't think I need to diet or lift anything anymore to get those abs I want.
|
|
|
|
|
08-17-2007, 11:47 AM
|
#311 (permalink)
|
|
Mistressing the Chin-Up
Join Date: Jan 2007
Location: Connecticut
Posts: 2,186
|
It's nothing but a stool for god's sake!!!
__________________
-Tracy (forumite formerly known as 'Victoria')
On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
The Year of Magical Lifting
|
|
|
|
|
08-20-2007, 12:25 PM
|
#312 (permalink)
|
|
Bertha
Join Date: Feb 2005
Location: City of Dis
Posts: 3,430
|
I really, really don't get it. You couldn't even use it to practice your reverse cowgirl.
__________________
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
"Multitasking is the art of distracting yourself from two things you’d rather not be doing by doing them simultaneously."
|
|
|
|
|
08-20-2007, 02:52 PM
|
#313 (permalink)
|
|
Human Pogo
Join Date: Aug 2003
Location: Chambersburg, PA
Posts: 3,834
|
I always come here when I need a smile. Reverse cowgirl always puts a smile on my face!
|
|
|
|
|
08-20-2007, 03:08 PM
|
#314 (permalink)
|
|
Bertha
Join Date: Feb 2005
Location: City of Dis
Posts: 3,430
|
me too!
__________________
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
"Multitasking is the art of distracting yourself from two things you’d rather not be doing by doing them simultaneously."
|
|
|
|
|
08-20-2007, 07:33 PM
|
#315 (permalink)
|
|
Mistressing the Chin-Up
Join Date: Jan 2007
Location: Connecticut
Posts: 2,186
|
Ok...so I googled Reverse Cowgirl at work this afternoon...I swear, I didn't know...I never heard of it before!!!
Is it what I think it is?  Good lord, I'm glad I didn't click onto any of the returns!!! Honestly.....
__________________
-Tracy (forumite formerly known as 'Victoria')
On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
The Year of Magical Lifting
|
|
|
|
|
08-20-2007, 07:36 PM
|
#316 (permalink)
|
|
Bertha
Join Date: Feb 2005
Location: City of Dis
Posts: 3,430
|
Um... ride um cowgirl... but look away... so yes, if you imagine a girl riding a ..."horse"... facing backward....
Standard pr0n stance, actually... from what I can tell. Requires killer leg muscles though.
__________________
blog
theAoife.com
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
"Multitasking is the art of distracting yourself from two things you’d rather not be doing by doing them simultaneously."
|
|
|
|
|
08-20-2007, 07:38 PM
|
#317 (permalink)
|
|
Mistressing the Chin-Up
Join Date: Jan 2007
Location: Connecticut
Posts: 2,186
|
That's what I thought..... 
__________________
-Tracy (forumite formerly known as 'Victoria')
On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
The Year of Magical Lifting
|
|
|
|
|
08-20-2007, 07:40 PM
|
#318 (permalink)
|
|
Bertha
Join Date: Feb 2005
Location: City of Dis
Posts: 3,430
|
| |
