| The Training Log Log your workouts here. Get support and critiques |
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03-28-2007, 03:22 PM
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#271 (permalink)
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Senior Member
Join Date: Dec 2005
Posts: 4,895
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Quote:
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Originally Posted by UConnJulie
Great workout!
That's weird about the IV thing ... why won't they accept the course that you did last year? I wouldn't pay for the course again ... I guess if they wanted to pay for it then it might be worth it, but not if you have to pay out of pocket for it again!!
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Different base hospitals. It sucks. Mostly an insurance thing. Base hospital won't stick up for you if you aren't tested under them. At some point all of the Niagara Region will be under one base hospital, but until then if you work different areas you get it up the hinny! Stupid huh!
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"My darling," she said at last, "are you sure you don't mind being a mouse for the rest of your life?"
"I don't mind at all," I said. "It doesn't matter who you are or what you look like so long as somebody loves you."
Roald Dahl, The Witches
http://plainjanestrikesagain.blogspot.com/
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03-29-2007, 02:27 PM
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#272 (permalink)
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Senior Member
Join Date: Dec 2005
Posts: 4,895
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Todays workout - Winging it
Db bench press- 30lbs/10; 35lbs/10; 40lbs/6; 40lbs/6
Cable rows- 100lbs/8; 100lbs/8; 100lbs/8; 115lbs/6
Flys- 27.5lbs/8;27.5lbs/8; 30lbs/6; 30lbs/6
Reverse flys- 25lbs/8 x 4 sets
lat pull downs- 100lbs/6 x 3 sets
lateral raises- 15lbs/8 + 10lbs/8 + 5lbs/8 no rest x 2 sets
crunches- 55lbs/15 x 2 sets
reverse crunches- 55lbs/15 x 2 sets
Did Craig's intermidate 150 workout last night at 9 pm also in 8 min's. Today was fun. Couldn't do my scheduled workout today because the quipment I needed was being used. I didn't have time to wait. Had fun though 
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"My darling," she said at last, "are you sure you don't mind being a mouse for the rest of your life?"
"I don't mind at all," I said. "It doesn't matter who you are or what you look like so long as somebody loves you."
Roald Dahl, The Witches
http://plainjanestrikesagain.blogspot.com/
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03-29-2007, 03:25 PM
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#273 (permalink)
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Closet Introvert
Join Date: Jun 2004
Location: Little Rock, AR
Posts: 2,830
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Don'tcha just hate that. Why can't we all be rich and own a gym of our own? I guess we have to settle for good looking.
I love your last 2 avatars. Those are groovy.:p
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03-29-2007, 03:28 PM
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#274 (permalink)
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Senior Member
Join Date: Dec 2005
Posts: 4,895
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Quote:
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Originally Posted by Jimbo
Don'tcha just hate that. Why can't we all be rich and own a gym of our own? I guess we have to settle for good looking.
I love your last 2 avatars. Those are groovy.:p
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LOL Thanks Jimbo 
I wish I had the good looking part too... hmmmm 0 outta 3.Atleast I'm kinda strong  and my pipes finally hit 13" 
__________________
"My darling," she said at last, "are you sure you don't mind being a mouse for the rest of your life?"
"I don't mind at all," I said. "It doesn't matter who you are or what you look like so long as somebody loves you."
Roald Dahl, The Witches
http://plainjanestrikesagain.blogspot.com/
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03-30-2007, 06:44 AM
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#275 (permalink)
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Closet Introvert
Join Date: Jun 2004
Location: Little Rock, AR
Posts: 2,830
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Ok..that pisses me off.  Your "pipes" are the same size as MY pipes.
It hurrrrtts  Don't you know how fragile the male psychi is?!
Congrats 
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03-30-2007, 08:54 AM
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#276 (permalink)
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Senior Member
Join Date: Dec 2005
Posts: 4,895
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Quote:
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Originally Posted by Jimbo
Ok..that pisses me off.  Your "pipes" are the same size as MY pipes.
It hurrrrtts  Don't you know how fragile the male psychi is?!
Congrats 
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Awww sorry Jimbo, but I really work hard for them! There are guys out there somewhere that like fit strong women. Plus they are only 13" when i flex.  See there thats better right!
__________________
"My darling," she said at last, "are you sure you don't mind being a mouse for the rest of your life?"
"I don't mind at all," I said. "It doesn't matter who you are or what you look like so long as somebody loves you."
Roald Dahl, The Witches
http://plainjanestrikesagain.blogspot.com/
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03-30-2007, 08:59 AM
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#277 (permalink)
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Closet Introvert
Join Date: Jun 2004
Location: Little Rock, AR
Posts: 2,830
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Quote:
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Originally Posted by Iamjennmedic
Awww sorry Jimbo, but I really work hard for them! There are guys out there somewhere that like fit strong women. Plus they are only 13" when i flex.  See there thats better right!
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That's a little better. sniff sniff 
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03-30-2007, 09:03 AM
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#278 (permalink)
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I think before I post
Join Date: Jun 2004
Location: Queens, NY
Posts: 9,313
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Jimbo has a 13" pipe?
(sorry, too easy  )
__________________
"Two out of work models and a fashion slave tried to dance away the Michelob night"
Blog
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03-30-2007, 09:04 AM
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#279 (permalink)
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Senior Member
Join Date: Dec 2002
Location: Denver, CO
Posts: 1,939
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Wow, nice guns, Jenn!
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03-30-2007, 09:16 AM
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#280 (permalink)
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Senior Member
Join Date: Dec 2005
Posts: 4,895
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 Thanks guys 
__________________
"My darling," she said at last, "are you sure you don't mind being a mouse for the rest of your life?"
"I don't mind at all," I said. "It doesn't matter who you are or what you look like so long as somebody loves you."
Roald Dahl, The Witches
http://plainjanestrikesagain.blogspot.com/
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03-30-2007, 09:32 AM
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#281 (permalink)
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Has Pretty Lips
Join Date: Aug 2004
Posts: 8,722
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jenn's arms are *almost* as big as mine. is that really good for her or really bad for me? 
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03-30-2007, 09:34 AM
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#282 (permalink)
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Senior Member
Join Date: Dec 2005
Posts: 4,895
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Quote:
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Originally Posted by gobbla
jenn's arms are *almost* as big as mine. is that really good for her or really bad for me? 
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LOL that means I need to work harder!!  Just kidding, it's good for both of us.
__________________
"My darling," she said at last, "are you sure you don't mind being a mouse for the rest of your life?"
"I don't mind at all," I said. "It doesn't matter who you are or what you look like so long as somebody loves you."
Roald Dahl, The Witches
http://plainjanestrikesagain.blogspot.com/
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03-30-2007, 11:55 AM
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#283 (permalink)
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Kettlebell Kween
Join Date: Mar 2006
Location: Houston
Posts: 2,129
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Quote:
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Originally Posted by Iamjennmedic
Awww sorry Jimbo, but I really work hard for them! There are guys out there somewhere that like fit strong women. Plus they are only 13" when i flex.  See there thats better right!
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See THIS is why I got my hair cut! hahahahahaha! Just kidding Jenn! You do work out really hard in the gym and you've earned great results.
Can't wait to meet you in two weeks!!
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03-30-2007, 11:59 AM
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#284 (permalink)
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Closet Introvert
Join Date: Jun 2004
Location: Little Rock, AR
Posts: 2,830
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Quote:
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Originally Posted by OldGuy
Jimbo has a 13" pipe?
(sorry, too easy  )
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03-30-2007, 12:28 PM
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#285 (permalink)
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Senior Member
Join Date: Dec 2005
Posts: 4,895
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Quote:
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Originally Posted by RedWifey
See THIS is why I got my hair cut! hahahahahaha! Just kidding Jenn! You do work out really hard in the gym and you've earned great results.
Can't wait to meet you in two weeks!!
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 me too. You are getting a great big bear hug  So be ready for it.
__________________
"My darling," she said at last, "are you sure you don't mind being a mouse for the rest of your life?"
"I don't mind at all," I said. "It doesn't matter who you are or what you look like so long as somebody loves you."
Roald Dahl, The Witches
http://plainjanestrikesagain.blogspot.com/
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03-30-2007, 07:44 PM
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#286 (permalink)
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Kettlebell Kween
Join Date: Mar 2006
Location: Houston
Posts: 2,129
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Quote:
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Originally Posted by Iamjennmedic
 me too. You are getting a great big bear hug  So be ready for it.
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Don't you worry! I know how to brace myself for a bear hug: I pick my four year old up from school twice a week. She nearly knocks me over most days, but lately (after going to the gym) I can hold my own! 
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03-31-2007, 06:25 AM
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#287 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 5,480
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I'm so jealous ... 
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