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Old 12-23-2007, 08:52 PM   #751 (permalink)
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How are you doing buddy?
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Old 12-23-2007, 09:39 PM   #752 (permalink)
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Enjoy the massages Greg.
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Old 12-24-2007, 12:42 PM   #753 (permalink)
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Hey Greg, hope you are feeling better. I am keeping you in my prayers.

Best wishes,

Newman
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Old 12-24-2007, 12:59 PM   #754 (permalink)
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Happy Holidays, Greg!!!
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Old 12-24-2007, 01:53 PM   #755 (permalink)
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Greg - hope your absence means you are wrapped up in holiday plans and celebrations, surrounded by people who love you. Have a Merry Christmas.
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Old 12-24-2007, 02:57 PM   #756 (permalink)
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Merry Christmas Greg! Enjoy your holiday and keep on truckin'
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Old 12-24-2007, 09:11 PM   #757 (permalink)
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Enjoy the massages Greg.
They make me pee like a racehorse and there's no happy ending!
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Old 12-24-2007, 09:17 PM   #758 (permalink)
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How are you doing buddy?
I'm doing okay. My wife screwed up and told me she loved me on the phone and I'm embarassed to say, it made me pretty goofy. We have been having friendly chats, but we are very careful after that.

I'm continuing with my recliner kb routine. I'm thinking of writing a book, The Recliner Workout Plan, How to Have Huge Arms and Ripped Abs and Keep Your Fat Pasty Butt. Who wouldn't buy that?

Christmas is strange. I sneaked over when no one was home and put presents under the tree for the girls. I was there stepfather for most of the time they were growing up and I'm not going to just ignore them now.
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Old 12-24-2007, 09:19 PM   #759 (permalink)
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Hey Greg, hope you are feeling better. I am keeping you in my prayers.

Best wishes,

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Thanks guy! This is just a minor setback and I will be moving forward soon.
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Old 12-24-2007, 09:20 PM   #760 (permalink)
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Happy Holidays, Greg!!!
Happy Holidays back at you!
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Old 12-24-2007, 09:23 PM   #761 (permalink)
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Greg - hope your absence means you are wrapped up in holiday plans and celebrations, surrounded by people who love you. Have a Merry Christmas.
Alas most of it has been spent on my recliner with my kettelbells and in rehab getting massages. Oh and in the bathroom!

I am finishing wrapping presents. I will be spending tomorrow with family and loved ones so that will be nice.
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Old 12-24-2007, 09:26 PM   #762 (permalink)
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Merry Christmas Greg! Enjoy your holiday and keep on truckin'
Merry Christmas to you! I have made a list of things that I need to improve since I've had so much time to contemplate mt kettlebells. Contmeplation is good, but my ass is getting sore.
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Old 12-24-2007, 09:36 PM   #763 (permalink)
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A very merry Christmas to you - hope it's a good one.
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Old 12-24-2007, 11:59 PM   #764 (permalink)
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Exercise today: Shoulder Pulls with Band: 3 x 8 each side
One Armed KB Overhead Press (Seated): 25 lb kb 3 x 8 each side
Floor Press (One Armed) 3 x 10 x 35 lb KB
Upright Row: 3 x 10 x 25 lb Kb.
One Armed Bent Over Row: 3 x 8 x 35 lb kb
KB Curls 3 x 12 x 20lb KB
One Armed Tricep Press: 3 x 8 x 20lb kb.
Reverse Crunch Seated: 3 x 10
Leg Lifts: 3 x 10
Good Workout. I am sloppy on Overhead Press. KB Smacks into my wrist.

Merry Christmas All.
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Old 12-25-2007, 12:02 AM   #765 (permalink)
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A very merry Christmas to you - hope it's a good one.
I am raising a Black & Tan and wishing you a Merry Christmas!
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Old 12-25-2007, 06:13 AM   #766 (permalink)
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Merry Christmas, Greg! Here's to the end of a challenging year, and to a new year of accomplishments for you.

Tina
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Old 12-25-2007, 09:13 AM   #767 (permalink)
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Merry Christmas Greg!
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