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Old 10-12-2006, 11:10 AM   #601 (permalink)
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That's what the +15 was for, Ryan. I did 200 last time.
Oops, didn't see that. Nice increase.
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Old 10-12-2006, 12:29 PM   #602 (permalink)
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Way to go guys what's the prognosis on the next program?
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Old 10-12-2006, 12:37 PM   #603 (permalink)
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HSS-100, come on boys. Join me!
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Old 10-12-2006, 12:52 PM   #604 (permalink)
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LOL Ryan. Some of us aren't 21, you know!

Gabe - not sure yet. I think we're going our separate ways at this point. I'm contemplating a round of ABBH I for the balance of this year, then either NROL or BoM for the New Year.
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Old 10-12-2006, 04:09 PM   #605 (permalink)
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I'm actually contemplating starting the Men's Fitness routines each month for the novelty and to see if they really are worth a sh*t.
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Old 10-12-2006, 06:06 PM   #606 (permalink)
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I'm actually contemplating starting the Men's Fitness routines each month for the novelty and to see if they really are worth a sh*t.
Cool...then you could report back and let us know the results.

I am contemplating NROL in about 2 weeks. I don't want to wait like Lawyer-boy!
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Old 10-13-2006, 08:50 AM   #607 (permalink)
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I am doing Time-Efficient Hypertrophy by Joel Marion. 30 minute workout, 5x week. One week of 5x8 next 10x5 with a 1x50 on fridays.
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