| The Training Log Log your workouts here. Get support and critiques |
 |
|
09-28-2006, 12:33 AM
|
#541 (permalink)
|
|
GET SOME
Join Date: Jul 2004
Location: CA
Posts: 1,383
|
Nice RDL #'s, Rob. I got those tomorrow :/
|
|
|
|
09-28-2006, 05:36 AM
|
#542 (permalink)
|
|
RIP JPWJR49
Join Date: May 2003
Location: FlyinM's House of Pain, Virginia
Posts: 4,053
|
Quote:
|
Originally Posted by TrainingGirl
I think it's about time you all posted progress pics   |
No. Not yet. No way.
:p
Rob, good numbers across the board. Keep up the good work.
It'll pay off next year driving the minivan.
__________________
Those that can't do teach. Those that can't teach consult. Deserve aka Gabe
'8 replies before the gutter! Good job Clubhouse!!!!!' Ninjabookey
Rest and relaxation can be a powerful “nothing” to propel us to greater achievements. Mahler
|
|
|
|
|
09-28-2006, 11:22 AM
|
#543 (permalink)
|
|
Senior Member
Join Date: Jun 2004
Location: Winnipeg - Canada
Posts: 2,614
|
Quote:
|
Originally Posted by TrainingGirl
I think it's about time you all posted progress pics |
you wouldn't want to see that yet. I have a pic from last year, I wish I had that flat belly I had before. I have lost bf% all over except the belly, it has gained a bit and I have gained muscle. |
|
|
|
|
09-28-2006, 07:31 PM
|
#544 (permalink)
|
|
Plaid Shorts Rule!
Join Date: Jun 2004
Location: Vancouver, Canada
Posts: 7,525
|
Quote:
|
Originally Posted by CAchief
Nice RDL #'s, Rob. I got those tomorrow :/
|
Thanks, Ryan. I didn't have any problem with the weight though my grip was giving out - more a sweat issue than anything. I need to get some chalk, I guess.
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
|
|
|
|
|
09-28-2006, 07:31 PM
|
#545 (permalink)
|
|
Plaid Shorts Rule!
Join Date: Jun 2004
Location: Vancouver, Canada
Posts: 7,525
|
Quote:
|
Originally Posted by FlyinM
No. Not yet. No way.
:p
Rob, good numbers across the board. Keep up the good work.
It'll pay off next year driving the minivan. |
I think she wants one of you for her wall, Michael! 
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
|
|
|
|
|
09-29-2006, 05:47 AM
|
#546 (permalink)
|
|
Fit Chick
Join Date: May 2005
Location: PA
Posts: 4,131
|
LOL..you bet...it's only fair |
|
|
|
|
09-29-2006, 06:44 AM
|
#547 (permalink)
|
|
RIP JPWJR49
Join Date: May 2003
Location: FlyinM's House of Pain, Virginia
Posts: 4,053
|
Well, Ok, since you asked. This is from a few weeks ago.
__________________
Those that can't do teach. Those that can't teach consult. Deserve aka Gabe
'8 replies before the gutter! Good job Clubhouse!!!!!' Ninjabookey
Rest and relaxation can be a powerful “nothing” to propel us to greater achievements. Mahler
|
|
|
|
|
09-29-2006, 06:52 AM
|
#548 (permalink)
|
|
I think before I post
Join Date: Jun 2004
Location: Queens, NY
Posts: 9,462
|
Quote:
|
Originally Posted by FlyinM
Well, Ok, since you asked. This is from a few weeks ago.
|
Looks nothing like your avatar there, Phil.
__________________
"Two out of work models and a fashion slave tried to dance away the Michelob night"
Blog
|
|
|
|
|
09-29-2006, 06:54 AM
|
#549 (permalink)
|
|
Fit Chick
Join Date: May 2005
Location: PA
Posts: 4,131
|
Looks like I'm going to VA after I get back from Disney |
|
|
|
|
09-29-2006, 08:29 AM
|
#550 (permalink)
|
|
RIP JPWJR49
Join Date: May 2003
Location: FlyinM's House of Pain, Virginia
Posts: 4,053
|
Quote:
|
Originally Posted by OldGuy
Looks nothing like your avatar there, Phil. |
There is a closer resemblance to my old avatar....
Tracy - if you are driving to Disney, I'm not too far from the interstate.
__________________
Those that can't do teach. Those that can't teach consult. Deserve aka Gabe
'8 replies before the gutter! Good job Clubhouse!!!!!' Ninjabookey
Rest and relaxation can be a powerful “nothing” to propel us to greater achievements. Mahler
|
|
|
|
|
09-29-2006, 10:57 AM
|
#551 (permalink)
|
|
Plaid Shorts Rule!
Join Date: Jun 2004
Location: Vancouver, Canada
Posts: 7,525
|
And you won't be disappointed at all, Tracy. I swear that he looks EXACTLY like that photo. Really.
(Psst, Michael, can I uncross my fingers now ...?? :p)
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
|
|
|
|
|
09-29-2006, 11:34 AM
|
#552 (permalink)
|
|
Senior Member
Join Date: Jun 2004
Location: Winnipeg - Canada
Posts: 2,614
|
I look exactly like Mike Sr.'s photo, under all my fat  |
|
|
|
|
09-29-2006, 11:35 AM
|
#553 (permalink)
|
|
Senior Member
Join Date: Jun 2004
Location: Winnipeg - Canada
Posts: 2,614
|
Rob, where are your workout logs are you slacking?
|
|
|
|
|
09-29-2006, 12:48 PM
|
#554 (permalink)
|
|
RIP JPWJR49
Join Date: May 2003
Location: FlyinM's House of Pain, Virginia
Posts: 4,053
|
Quote:
|
Originally Posted by laxcdn
Rob, where are your workout logs are you slacking?
|
Yeah, Mister 'I have 2 weeks left'. 
__________________
Those that can't do teach. Those that can't teach consult. Deserve aka Gabe
'8 replies before the gutter! Good job Clubhouse!!!!!' Ninjabookey
Rest and relaxation can be a powerful “nothing” to propel us to greater achievements. Mahler
|
|
|
|
|
09-29-2006, 12:51 PM
|
#555 (permalink)
|
|
RIP JPWJR49
Join Date: May 2003
Location: FlyinM's House of Pain, Virginia
Posts: 4,053
|
Quote:
|
Originally Posted by K-Court
And you won't be disappointed at all, Tracy. I swear that he looks EXACTLY like that photo. Really.
(Psst, Michael, can I uncross my fingers now ...?? :p)
|
I cannot dispute that Rob, but truth be told, you were the one that had the 'Essence of Barnyard' cologne.
__________________
Those that can't do teach. Those that can't teach consult. Deserve aka Gabe
'8 replies before the gutter! Good job Clubhouse!!!!!' Ninjabookey
Rest and relaxation can be a powerful “nothing” to propel us to greater achievements. Mahler
|
|
|
|
|
09-29-2006, 01:01 PM
|
#556 (permalink)
|
|
Plaid Shorts Rule!
Join Date: Jun 2004
Location: Vancouver, Canada
Posts: 7,525
|
Quote:
|
Originally Posted by laxcdn
Rob, where are your workout logs are you slacking?
|
What do you mean? I put up one on Wednesday! My next w/o is tomorrow.
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
|
|
|
|
|
09-29-2006, 01:27 PM
|
#557 (permalink)
|
|
RIP JPWJR49
Join Date: May 2003
Location: FlyinM's House of Pain, Virginia
Posts: 4,053
|
Quote:
|
Originally Posted by K-Court
What do you mean? I put up one on Wednesday! My next w/o is tomorrow.
|
Doh! Sorry bud. 
__________________
Those that can't do teach. Those that can't teach consult. Deserve aka Gabe
'8 replies before the gutter! Good job Clubhouse!!!!!' Ninjabookey
Rest and relaxation can be a powerful “nothing” to propel us to greater achievements. Mahler
|
|
|
|
|
09-29-2006, 01:49 PM
|
#558 (permalink)
|
|
Senior Member
Join Date: Jun 2004
Location: Winnipeg - Canada
Posts: 2,614
|
Quote:
|
Originally Posted by K-Court
What do you mean? I put up one on Wednesday! My next w/o is tomorrow.
|
What kinda crazy schddule is that? Should be M-W-F |
|
