| The Training Log Log your workouts here. Get support and critiques |
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05-17-2006, 07:28 PM
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#31 (permalink)
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dangerballin' fool
Join Date: Aug 2003
Location: Absurdistan
Posts: 8,822
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Nice work man. I'll be checking in here often.
Oh, and I almost forgot - Tribe rules:p
__________________
ask your doctor if getting off your ass is right for you!
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05-17-2006, 07:46 PM
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#32 (permalink)
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Fitness Expert/Overgrown Kid
Join Date: Apr 2006
Location: Framingham, MA
Posts: 795
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Quote:
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Originally Posted by Alcoholiday
real. i bought a bench.
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No shit!?! That's awesome. From Elite?
I bet it drives the ladies wild eh?........:p
Edit: to say, "Can I kick it?" (kuri will get this one)
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05-17-2006, 07:52 PM
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#33 (permalink)
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dangerballin' fool
Join Date: Aug 2003
Location: Absurdistan
Posts: 8,822
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Heh...even with the bench you can't stick it
__________________
ask your doctor if getting off your ass is right for you!
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05-17-2006, 08:08 PM
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#34 (permalink)
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Senior Member
Join Date: May 2006
Posts: 8,328
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Quote:
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Originally Posted by Tony G
No shit!?! That's awesome. From Elite?
I bet it drives the ladies wild eh?........:p
Edit: to say, "Can I kick it?" (kuri will get this one)
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no, i bought it from susan patterson (midwest barbell)
the footplate broke in an ever not so pleasant feeling, a few weeks ago. Shoddy welding job.
She sent out a replacement part and i got it all fixed within a week.
I'm looking for a place to get a SSB from. Elite's is pretty costly.
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05-18-2006, 02:29 PM
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#35 (permalink)
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Now in Wyoming!
Join Date: Nov 2004
Location: Wyoming
Posts: 1,470
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Quote:
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Originally Posted by Alcoholiday
sweet. but you'll still be weaker than me.
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Are you sure you weren't dreaming when you wrote this? :0 You're getting stronger, but I still got you on 2 of the 3 lifts.
So you can no longer say you are stronger than me until you own me on 2 of the 3 lifts. So until then you can't say you are stronger than me.
CD
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05-18-2006, 06:38 PM
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#36 (permalink)
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Senior Member
Join Date: May 2006
Posts: 8,328
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well i wouldn't know if you're weaker than me or not, considering you never post a log anymore.
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05-18-2006, 08:27 PM
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#37 (permalink)
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Now in Wyoming!
Join Date: Nov 2004
Location: Wyoming
Posts: 1,470
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Quote:
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Originally Posted by Alcoholiday
well i wouldn't know if you're weaker than me or not, considering you never post a log anymore.
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Next week I'm going to start a log over here, so you'll know for sure where I'm at.
Maybe I can come up with a catchy title like "Getting Stronger & Powing Alco!"  That title on your other log just provides me more motivation.
CD
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05-18-2006, 08:57 PM
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#38 (permalink)
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Senior Member
Join Date: May 2006
Posts: 8,328
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but what is powing?
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05-19-2006, 04:57 AM
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#39 (permalink)
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I see banned people
Join Date: Feb 2004
Location: Northeast
Posts: 3,187
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Nice numbers, Alco. Looking forward to watching you and Chris battle it out over here.
If you don't mind me asking, what did your GHR bench set you back?
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05-19-2006, 05:38 AM
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#40 (permalink)
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Now in Wyoming!
Join Date: Nov 2004
Location: Wyoming
Posts: 1,470
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Okay...so I left the "O" in there.... 
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05-19-2006, 09:17 PM
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#41 (permalink)
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Senior Member
Join Date: May 2006
Posts: 8,328
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Quote:
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Originally Posted by hard_rox
Nice numbers, Alco. Looking forward to watching you and Chris battle it out over here.
If you don't mind me asking, what did your GHR bench set you back?
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thanks, although, i doubt chris will have me beat in 2 out of the 3 lifts by december 31. I would almost put money on it.
The GHR bench was like 289 delivered. Not too bad, and works well. I contribute it to my lifts going up. Perfect way of developing the hams without putting the stress on your shoulders with a bar.
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05-19-2006, 09:18 PM
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#42 (permalink)
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Senior Member
Join Date: May 2006
Posts: 8,328
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Quote:
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Originally Posted by C. Dorr
Okay...so I left the "O" in there.... 
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dude, it's pwning. haha.
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05-20-2006, 03:46 PM
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#43 (permalink)
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Now in Wyoming!
Join Date: Nov 2004
Location: Wyoming
Posts: 1,470
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Quote:
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Originally Posted by Alcoholiday
thanks, although, i doubt chris will have me beat in 2 out of the 3 lifts by december 31. I would almost put money on it.
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Every time I go to the gym I'm going to be thinking about what you just said. I will still have you beat come December 31st of this year. And I will regain the Deadlift title soon enough.
Keep providing me the motivation Alco. Feed the fire.
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05-20-2006, 06:58 PM
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#44 (permalink)
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Senior Member
Join Date: May 2006
Posts: 8,328
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cool. ha
i've been sick recently, so no workouts. I might go do some GHRs tonight, and light band work. But probably back to normal workouts tomorrow.
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05-21-2006, 06:50 PM
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#45 (permalink)
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Now in Wyoming!
Join Date: Nov 2004
Location: Wyoming
Posts: 1,470
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In all seriousness (doubt that's a word, but it will do), you seem to be getting sick an awful lot lately. Time to back off for a bit or is this on going from previous?
CD
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05-21-2006, 09:05 PM
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#46 (permalink)
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Senior Member
Join Date: May 2006
Posts: 8,328
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well, my sister got sick a week or so ago, and i got it from her. It's a pretty bad cold or virus or something. I had a bad migrane today, and last night, i had like puss and water coming from my eyes. All this along with a stuffy nose.
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05-22-2006, 08:10 AM
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#47 (permalink)
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Now in Wyoming!
Join Date: Nov 2004
Location: Wyoming
Posts: 1,470
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okay...that borders on to much information...yuck! Hope you took time off of work for it...hate to have a little extra in the Latte! Bleh...
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05-22-2006, 03:16 PM
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#48 (permalink)
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Senior Member
Join Date: May 2006
Posts: 8,328
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yeah i called in sick yesterday when my eyes started to form puss. haha. I woke up yesterday and had a hard time opening my eyes b/c of all the dried water and puss. ha! It seems to be getting better. yesterday i had a migrane and almost threw up. But today, it just seems like my nose is a little stuffy, and throat a little sore. So, the cold's finally draining. In a few days i should be good as new.
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05-23-2006, 12:27 AM
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#49 (permalink)
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Senior Member
Join Date: May 2006
Posts: 8,328
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5-22-06:
Banded GMs: 2x20
Banded Pushdowns: 2x30
GHRs: 14 total.
getting back into it.
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