JP Fitness Forums - Personal Training  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums - Personal Training > Training Logs and Journals > The Training Log
Register FAQ Members List Calendar Mark Forums Read

The Training Log Log your workouts here. Get support and critiques

Reply
 
LinkBack Thread Tools Display Modes
Old 10-03-2007, 04:54 AM   #2101 (permalink)
twinsavsvikingsfan
Future SUV Owner
 
twinsavsvikingsfan's Avatar
 
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,861
Default

Quote:
Originally Posted by RacerBill View Post
Jim's running again. All is right with the world.

Nice work on those pullups. Great progress there.
Quote:
Originally Posted by K-Court View Post
Nice to see you running again, Jim. Must feel good.
Quote:
Originally Posted by kmwest View Post


Now you can take a victory lap around the building when you land a job!
Thanks, y'all! I'm pretty happy this morning, too. My foot/ankle is a little stiff but not hurting at all. I do need to get some new shoes because I'm not going back to that pair of LOCOs that started all this mess.

Bill, I'd be doing a lot better with the pullups if I could stop eating like a pig and exercising like a slug. I haven't been on a scale in a couple weeks but I'm afraid the past couple weeks with all its stress etc. have really taken a toll on my waistline.

Ralph, I may run a victory marathon! Well, not really. But I'll be that happy.
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"

-J.M. “Red” Spicer
twinsavsvikingsfan is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-03-2007, 06:33 AM   #2102 (permalink)
UpNorth
Porthon Tox Earfeg
 
UpNorth's Avatar
 
Join Date: Mar 2005
Posts: 2,183
Default

Run... yeah! Your foot is going to be 100% just in time for that winter training cycle

The pull ups are coming along nicely as well.
UpNorth is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Old 10-03-2007, 09:57 AM   #2103 (permalink)
GG300
Back on Track
 
GG300's Avatar
 
Join Date: Apr 2006
Location: Milwaukee, WI
Posts: 3,895
Default

Glad to hear that your foot is feeling better Jim. Knock them dead at the interview today.
__________________
-50# by 50
GG300 is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-03-2007, 10:55 AM   #2104 (permalink)
K-Court
Plaid Shorts Rule!
 
K-Court's Avatar
 
Join Date: Jun 2004
Location: Vancouver, Canada
Posts: 7,525
Default

Yeah, good luck on the interview, Jim. Knock 'em dead.
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford

"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss

"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
K-Court is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-03-2007, 01:25 PM   #2105 (permalink)
twinsavsvikingsfan
Future SUV Owner
 
twinsavsvikingsfan's Avatar
 
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,861
Default

Quote:
Originally Posted by UpNorth View Post
Run... yeah! Your foot is going to be 100% just in time for that winter training cycle

The pull ups are coming along nicely as well.
Thank you, Jeff! I can't wait. Any running at all sounds good right now. Even if it is in 20 degree weather!

I can't believe I just said that!
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"

-J.M. “Red” Spicer
twinsavsvikingsfan is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-03-2007, 01:30 PM   #2106 (permalink)
twinsavsvikingsfan
Future SUV Owner
 
twinsavsvikingsfan's Avatar
 
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,861
Default

Quote:
Originally Posted by GG300 View Post
Glad to hear that your foot is feeling better Jim. Knock them dead at the interview today.
Quote:
Originally Posted by K-Court View Post
Yeah, good luck on the interview, Jim. Knock 'em dead.
If I've ever knocked one out of the park, this was it! I thought I'd had some pretty good interviews this past couple weeks, but this one was fantastic. Seeing that this is the firm I really, really want to work for, I was extra motivated to do research and to be ready for it with good answers and questions. It didn't hurt that I had already met one of the interviewers at a visit to their office last week.

It was a two-part behavioral interview with each interviewer getting 30 minutes. We had so much to talk about, each portion took over 45 minutes! There was another guy interviewing at the same time (just with the opposite interviewer) and he ended up waiting quite a bit to get the second half done and was long gone by the time I finished up!

Keep your fingers crossed. I should find out in a week or so!
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"

-J.M. “Red” Spicer
twinsavsvikingsfan is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-03-2007, 01:47 PM   #2107 (permalink)
UpNorth
Porthon Tox Earfeg
 
UpNorth's Avatar
 
Join Date: Mar 2005
Posts: 2,183
Default

Quote:
Originally Posted by twinsavsvikingsfan View Post
If I've ever knocked one out of the park, this was it! I thought I'd had some pretty good interviews this past couple weeks, but this one was fantastic. Seeing that this is the firm I really, really want to work for, I was extra motivated to do research and to be ready for it with good answers and questions. It didn't hurt that I had already met one of the interviewers at a visit to their office last week.

It was a two-part behavioral interview with each interviewer getting 30 minutes. We had so much to talk about, each portion took over 45 minutes! There was another guy interviewing at the same time (just with the opposite interviewer) and he ended up waiting quite a bit to get the second half done and was long gone by the time I finished up!

Keep your fingers crossed. I should find out in a week or so!
Nice! It's always a good sign when you can strike a comfortable rapport with someone. My fingers are crossed for you...
UpNorth is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-03-2007, 02:11 PM   #2108 (permalink)
RacerBill
On the manga bandwagon
 
RacerBill's Avatar
 
Join Date: Apr 2005
Location: Sugar Creek, MO
Posts: 6,544
Default

Excellent news. I'm sure you wowed 'em. Keep us posted!
__________________
Keep your eyes on YOU; don't let the achievements of others dictate your obsessions. -- Alan Aragon


Log: 2008 is gonna ROoOoOoOCK!!!
RacerBill is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-03-2007, 02:15 PM   #2109 (permalink)
K-Court
Plaid Shorts Rule!
 
K-Court's Avatar
 
Join Date: Jun 2004
Location: Vancouver, Canada
Posts: 7,525
Default

Great news, Jim. Hope it works out for you.
__________________
"Whether you think you can or think you can’t, you are right." - Henry Ford

"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss

"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
K-Court is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-03-2007, 05:27 PM   #2110 (permalink)
Egham
Senior Member
 
Egham's Avatar
 
Join Date: May 2006
Location: North Carolina
Posts: 1,271
Default

Way to go! Keep us posted.
__________________
Training Log
Egham is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-03-2007, 05:45 PM   #2111 (permalink)
bigDman
back at it
 
bigDman's Avatar
 
Join Date: Jul 2006
Location: Maryland
Posts: 1,874
Default

sweet job Jim
bigDman is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-03-2007, 06:46 PM   #2112 (permalink)
twinsavsvikingsfan
Future SUV Owner
 
twinsavsvikingsfan's Avatar
 
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,861
Default

03OCT07

PM workouts

2 mile run
16:14 (8:07 avg pace)

Armstrong Pullup Program Day 3-3: 3 training sets each of pullups, chinups, and wide grip pullups. Each training set is 4 reps. 60 seconds rest between all sets.

(sets x reps)

3 x 4 pullups
3 x 4 chinups
3 x 4 wide grip pullups
---
I can't tell you how nice it is to run again. As for the pullups, I added 2 reps per set, therefore increasing the total reps to 36 from the 18 I did last time.
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"

-J.M. “Red” Spicer
twinsavsvikingsfan is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-03-2007, 08:01 PM   #2113 (permalink)
kmwest
Roaming Midwesterner
 
kmwest's Avatar
 
Join Date: Jul 2004
Location: San Diego, CA
Posts: 2,838
Default

Good job pushing the training sets to four pullups. The Armstrong program really rockets up your numbers quickly.

You have a pretty charismatic personality in person, I'm not surprised you did so well at the interview! Congrats!
__________________
"If it felt good, you didn't push hard enough. It's supposed to hurt like hell." - Dean Karnazes' track coach, [i]Ultramarathon Man

-What are you doing here?
-I'm the assistant coach.
-How'd you get to be assistant coach?
-Because I have the spatula!
kmwest is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-04-2007, 08:18 AM   #2114 (permalink)
GG300
Back on Track
 
GG300's Avatar
 
Join Date: Apr 2006
Location: Milwaukee, WI
Posts: 3,895
Default

Quote:
3 x 4 pullups
3 x 4 chinups
3 x 4 wide grip pullups
Nice Job


Interview news sounded great, best of luck.
__________________
-50# by 50
GG300 is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-04-2007, 09:31 AM   #2115 (permalink)
gobbla
Has Pretty Lips
 
gobbla's Avatar
 
Join Date: Aug 2004
Posts: 8,770
Default

nice work on the pullups and being physically able to run
__________________
Newest Review: Knowledge and Nonsense
Tony's Fitness Product Reviews and Training Journal
gobbla is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-04-2007, 10:51 AM   #2116 (permalink)
gregl515
Human Pogo
 
gregl515's Avatar
 
Join Date: Aug 2003
Location: Chambersburg, PA
Posts: 4,149
Default

Great job on the job interview! If it doesn't work out though, with all the pullups and running you could always join the Marines!
gregl515 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 10-04-2007, 12:31 PM   #2117 (permalink)
twinsavsvikingsfan
Future SUV Owner
 
twinsavsvikingsfan's Avatar
 
Join Date: Apr 2005
Location: Grand Rapids, Michigan
Posts: 4,861
Default

Thanks, everyone. I love how this has shifted from a training log to a regular old blog! I've got good news on the interview front. A couple callbacks and some other interest expressed, so please keep those fingers crossed!!!

Bad news with the foot, though. My PF has flared back up. It's not so severe yet, but I'll definitely not be running on it for a couple days. The good thing is that the top where my suspected stress fracture is, feels fine.

Greg, do you think they'd take a used up ol' Army guy?
__________________
“Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, 'Bring it on, darlin', and don't be stingy with the jalapeños.'"

-J.M. “Red” Spicer
twinsavsvikingsfan is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote