| The Training Log Log your workouts here. Get support and critiques |
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04-21-2006, 10:08 AM
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#211 (permalink)
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Senior Member
Join Date: Jan 2003
Location: greenwood S.C.
Posts: 728
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Mary-Lou, You've been a huge blessing to me personally, And I'm quite sure a lot of people around here can say the same thing. We all get in slumps(i know this from personal experience) and we can find a way to work out of them ,for me motivation of other people,you being one, always helps. you have been a great inspiration for me on my log, so if there is anything I can do(PM me if you want) you holler girl and I'll be here!!!
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My body said "You're supposed to be in the gym asshole"
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04-21-2006, 06:02 PM
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#212 (permalink)
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Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
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wow!
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Originally Posted by johnacc
Hi Mary,
Sometimes maybe you need an old friend to pop by and say that he's still watching you and was hoping that you'd be the one to provide him with the inspiration to get going again..................
Shall we get back on it together ? 
Kind Regards,
John
http://www.officialvinyl.com |
*Marykaa jumps up and down and runs all around the thread looking happy*
hey!!! I SO often wonder what's up with you!!! ????
ahhh if you can get back on the bandwagon.. That WOULD kick me where I need to be kicked to start checking what I eat again!
so??? tell me !! (here or PM) what's up with you? |
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04-21-2006, 06:08 PM
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#213 (permalink)
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Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
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Quote:
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Originally Posted by buster
so if there is anything I can do(PM me if you want) you holler girl and I'll be here!!!
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you may want to cover your ears à little.. I might just holler out something in private..
"with a little help from my friends*
everything seems possible! |
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04-26-2006, 09:25 AM
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#214 (permalink)
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Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
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well.. JOHNACC and BUSTER.. hope you got my PMs.. and that someday I'll here from you
meanwhile.. This morning I started trying again.. so I started a blog to maybe log my food intake and other stuff.
http://marykaa.blogspot.com/ |
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04-26-2006, 09:33 AM
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#215 (permalink)
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Senior Member
Join Date: Jan 2003
Location: greenwood S.C.
Posts: 728
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Mary-Lou, I sent you 2 PM's yesterday, hope you got them
__________________
My body said "You're supposed to be in the gym asshole"
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04-26-2006, 09:35 AM
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#216 (permalink)
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Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
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no I didn't! *snif*
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04-26-2006, 09:38 AM
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#217 (permalink)
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Hungry for more...
Join Date: Mar 2006
Location: Austin, TX
Posts: 2,061
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Glad to hear it Mary-Lou...I'll have to check out your blog.
-Scott
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04-26-2006, 09:42 AM
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#218 (permalink)
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Prime Motivator
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 9,856
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Quote:
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Originally Posted by Marykaa
meanwhile.. This morning I started trying again.. so I started a blog to maybe log my food intake and other stuff.
http://marykaa.blogspot.com/ |
One step back. Two steps forward. 
__________________
In Fitness & Friendship,
MAHLER
______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.
My blog: http://www.iammahler.blogspot.com/
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04-26-2006, 09:59 AM
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#219 (permalink)
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Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
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MAHLER Life is like the tango.. you go forwards.. hesitate.. almost loose balance.. and start again.
FINBOY
Thanks for dropping in |
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04-27-2006, 05:55 AM
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#220 (permalink)
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Senior Member
Join Date: Jan 2006
Posts: 3,529
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I have two left feet argggg might as well shoot myself now then? or learn the foxtrot instead
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BFG
"The time for talking has passed, actions are speaking louder than words."
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04-27-2006, 06:27 AM
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#221 (permalink)
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Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
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Quote:
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Originally Posted by BFG
I have two left feet argggg might as well shoot myself now then? or learn the foxtrot instead |
ahhh the Foxtrot can be as wonderful as the Waltz.. imagine it dance to "You Give Me Fever" with very lonnng steps.. and turns that seem to never end.. on a ballroom floor where there are only a few couples.
Sadly it's true that very often the floor is too crowded by people who think it's the best time to get their new partners phone number or for dying couples to talk about who knows what. And they just walk around the room like zombies and block anyone who really tries to dance.
No.. forget the foxtrot.. your life can be freestyle to any music.. you just need to find the right song..
haven't heard Primal Screen "Rocks Off" yet.. |
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04-27-2006, 10:12 AM
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#222 (permalink)
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Hungry for more...
Join Date: Mar 2006
Location: Austin, TX
Posts: 2,061
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Quote:
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Originally Posted by Marykaa
ahhh the Foxtrot can be as wonderful as the Waltz.. imagine it dance to "You Give Me Fever" with very lonnng steps.. and turns that seem to never end.. on a ballroom floor where there are only a few couples.
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Great image...thanks! |
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04-27-2006, 11:05 AM
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#223 (permalink)
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Senior Member
Join Date: Jan 2003
Location: greenwood S.C.
Posts: 728
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Mary, tried again to send you a pm. hope it went thru
__________________
My body said "You're supposed to be in the gym asshole"
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04-27-2006, 11:10 AM
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#224 (permalink)
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Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
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BUSTER got it this time! and replied thanks!
FINBOY ahh.. someone who has the imagination to understand! I like that |
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05-02-2006, 09:11 AM
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#225 (permalink)
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Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
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I can't lift those weights anymore.. my body is telling me to do less but I still feel ok for hikes and stuff.. I'll slow down 'til my next program (May12th).. but I'm not sure exactly WHAT to slow down..
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05-02-2006, 09:18 AM
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#226 (permalink)
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Senior Member
Join Date: Jan 2003
Location: greenwood S.C.
Posts: 728
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Hey Mary-lou, just checking on you. if you can't push the weights try bw stuff maybe?
__________________
My body said "You're supposed to be in the gym asshole"
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05-02-2006, 09:20 AM
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#227 (permalink)
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Hungry for more...
Join Date: Mar 2006
Location: Austin, TX
Posts: 2,061
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Good plan to listen to your body. I know that I'm my own worst enemy sometimes when it comes to overtraining. As far as what to slow down...maybe shorten the hikes by 10 minutes or so? Or decrease the intensity of your activity slightly? Not sure...just off-the-top-of-my-head suggestions.
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05-02-2006, 09:52 AM
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#228 (permalink)
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Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
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BUSTER.. yup.. BW.. I was going in that direction as well .. would actually be fun.. I'll let you know if i do that.. It helps to have suggestions.. to be more confident in what I choose.
FINBOY.. humm shorten a 5 hour hike by 10 minutes? Besides.. I want to do Mount Washington probably in June.. and that's an 8 hours hike.. Decreasing the intensity of the hikes might be good though.. I read all over the place that endurance athletes do alot of LILD (low intensity long distance) and I still do my hikes as if I was going for 30 mins.. yup.. I'll try to think of you on Friday.. maybe force myself to take some pictures..
Thanks guys for helping me think |
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05-02-2006, 10:58 AM
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#229 (permalink)
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Senior Member
Join Date: Jan 2003
Location: greenwood S.C.
Posts: 728
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It's a pleasure to help you after all that you've done for everyone else here | |
