Mary's Fitness Updates

[Marykaa]

Originally Posted by Faraz421

After all, it is the wise man who listens but speaks(knows) little:p .

humm who said "It is better to be silent and thought a fool than to speak and be proven one" ? lol

[Marykaa]

Originally Posted by Faraz421

Seeing the exceptional progress youve made MK and how active you are and how much you enjoy being healthy and fit, motivated me to take my spectrum of excercise/activity outside of the weight room.

As you say.. there's rarely just one reason to do things.. but that I am even a little part of what you said here. really makes my day! I'm glad to be contageous!

[Marykaa]

Originally Posted by Mahler

SUPERSET TWICE
*raises eyebrows*
*looks over eyeglasses*
*looks through eyeglasses*
*laughs*

[tossedup]

Update please!!

[Marykaa]

I'm getting it ready for the first sunday of april

[BFG]

yikes its gonna be a big one methinks.... gets comforatble seat and glass of OJ to hand

[tossedup]

Just checking!!

[Marykaa]

*hopes the seats are comfortable* but BFG... I set up a little circuit on the far side to your left.. so you can work-out some if you get cramped up waiting ..

TOSSEDUP thanks for asking makes me feel good. and if you have a logical mind.. you can get a sneak preview any time.. LOL but things might change before sunday.. so maybe it's better to wait

[BFG]

wahoo starts virtual burpees star jumps and v-ups (cos you wont see me doing them in the real world!!)

[tossedup]

Starts virtual side bends and jumping jacks so I won't look like a lazy ass next to BFG!! (I to will not be doing these anytime in public)

[Marykaa]

good going guys! I might just join you later in the virtual work-out.. I'll let you get tired first so by the time I join in.. I'll look good

[BFG]

Am already panting!!!! Ah forget this fancy a Bud tossed???? Crack us a chilled one

[Marykaa]

hey.. BFG.. I was going to say poor you, still waiting for your Bud... but Tossedup is still doing side bends and jumping jacks!

[Lost Dog]

Someone translate BFG. My English is rusty.

[Marykaa]

LOSTDOG.. he is colorful isn't he? .. I always pretend I understand him.. but I'm never sure LOL

this time I'll adventure to say that "this fancy" means "this fantasy"... and that "Bud" is a beer.. and that he was just to speedy to put in the ponctuation and all the words in "forget this fancy. Do you want a Budweiser Tossedup?"

and to follow suite "Crack us a chilled one " must be "open us a bottle of cold beer"


we'll see if I got any of it right.. lol

[Mahler]

And, don't you just love his accent.

[BFG]

Originally Posted by Mahler

And, don't you just love his accent.

cheek

Good job I never typed sod this for a game of soldiers fancy a cold un

It was.........

Let us forget about the circuits my dear friend do you fancy a budweiser. If you would be so gracious as to open me an ice cole bottle of alcoholic beverage I would be most pleased.

Is that better????? :p :p :p :p

[Lost Dog]

Now you're Burt from Mary Poppins, rather than Michael Palin.

[Marykaa]

I hurt my lower back last night durining deadlifts.. finished my WO thought